Flashback Friday !💪🏻 This was me in May 2012 and March 2014 right before I had the littles . Bouncing back emotionally and physically wasn't too bad after baby #1
, but after Miss Colbie into the world (very early) life got much more challenging! I was all over the place with emotions , new mom-of-2 life and trying to balance it all! It wasn’t until Colbie was 18 months old that I finally felt like I could commit to a solid workout routine and even then I was scared because she wasn’t sleeping through the night! (She still doesn't always sleep through the night 🙄) BUT with two young kiddos for me it wasn't about how I looked it was more about the fact I needed energy to keep up with them, I needed to feel better and I needed some strength to lug them around!! I realized I was eating like a toddler as well. 🙈 That combo in addition to NOT being consistent with my workouts didn’t make me feel good at all!
So I went all in … I committed to a 21 day program. It wasn’t easy, but after the first round I felt 100 times better. The workouts were only 30 min, at-home and the nutrition plan was a simplified plan that really taught me how to fuel my body properly.
Now with 2 kids almost 5 and 7 I have not only reached a lot of goals, what I think is more important is I have been able to maintain my results. All while still enjoying life .... holidays, vacations, parties - all while dealing with the constant phases/ struggles kids can bring -- like not sleeping, being sick, etc, etc!!!😉
A lot of times people say kids are the reason why they can't take care of themselves…. for me they are actually WHY I do! Having them made me realize I needed to change some things. They may drive me bananas more times than not, but they also gave me a reason to get to work on me. 🙌🏻💕
So Mamas... you ready to start your own journey? Enrollment for my April online bootcamp is happening NOW! I’ll walk you through exactly what I do , how I can help you .....you stick with it, the results will come and you're going to feel amaaaazzzing! Drop your fav emoji 💪🏻🤪🍷🤦🏻♀️below , or msg me for info! Happy Friday !! 🎉