The gray days of January used to always get me down but not anymore. Now I feel empowered and ready to take on the day by applying the Elevation blend topically. For quick results, rub Elevation essential oil blend over your heart, temples, or wrists to elevate mood and promote vitality. I use it every morning and this application can be done at any time for a quick pick-me-up. Tell me, would this work for you? .
#elevationessentialoil #essentialoilswork #essentialoiltips #essentialoilsrock #doterraessentialoils #doterralife #myhappyhealthylife #graydays #graydaysofwinter #feelhappy
Hello everyone!! Today I want to share a wonderful blend that I use when I feel those not so nice parts of me starting to show up 😬. I have 8 kids and a husband and sometimes I get super frustrated. 😐. Not something I’m proud of but... it’s a fact. This is one of my very favorite blends that I turn to in order to help me get things back under control. Balance is a super grounding oil it helps bring those emotions back down to earth 🌎 and Elevation is filled with happy citrus oils to lift ⬆️ your mood. 10 drops of each in a roller bottle and topped off with your favorite carrier oil, such as fractionated coconut oil, grape seed, or jojoba. Name it Grumpy Pants 👖 and you’re good 😉😊💙💛
dōTERRA®️ Elevation is the perfect blend for those moments when you need to be revitalized. It elevates your mood, increases your energy, promotes a positive mood and feelings of confidence.
Diffuse Elevation in the mornings before waking kids to create a positive and energized mood.
Rub it over your heart, temples, or wrists to elevate mood and promote vitality. It can also be add to a bath for a restful, uplifting experience after a long, stressful day.
Need to keep your mood in check? Here are some quick go to’s that can help you in seconds 🌟🤗🙌🏼
These oils can be topically applied or diffused. Serenity and Balance together are very calming, while Balance with any of the others can quickly turn a frown upside down ☺️💕
Thesoiks are just a few from the line, but do you know about the emotional oils we have?
We have oils to help you with:
Motivate = Motivation
Forgive = Anger
Console = Death/Grief/Depression
Which one do you need today?
This diffuser blend is named New Year Motivation. Add one drop of Elevation, two drops of Lime, and two drops of doTERRA Motivate® to your favorite diffuser.
This diffuser blend is named New Year Motivation. Add one drop of Elevation, two drops of Lime, and two drops of doTERRA Motivate® to your favorite diffuser. Guess what’s going in my diffuser right now? 😍💖🥳🎊
I just got this in my last order and use it frequently for when i need that boost of energy.#elevationessentialoil
Elevation is the perfect blend for those moments when you need to be revitalized. This exciting blend provides an invigorating combination of essential oils that can elevate your mood and increase your energy. Elevation combines the uplifting and euphoric floral scents of Lavandin, Lavender, Melissa, Ylang Ylang, and Osmanthus with Tangerine, Elemi, Hawaiian Sandalwood, and Lemon Myrtle to create a unique blend that promotes a positive mood and feelings of confidence.
So excited to get my elevation which i missed putting in my order this month, and i got my Free bottle of Frankincense. #frankincense
☀️Happy, Citrusy sweet! That’s what I can tell you about @doterra Elevation!🤤✨ So dreamy, So joyful, So happy!💖 Use this blend to energize both body and mind!
This one is seriously one that you will catch me diffusing pretty frequently! It’s benefits of helping change my mood from 100 to a 10 real quick! I also like to apply this one to the bottoms of my feet or over my heart. You have to remember to not be out in the ☀️sunlight 12 hours after applying topically! Or just apply to your feet where the sun won’t been seen!😎 Happy oiling beauties!😉⭐️ Main Ingredients: •Lavandin •Lavender •Sandalwood •Tangerine •Melissa •Ylang Ylang
#doterraessentialoils #doterraoils #doterralife #doterralove #doterraliving #doterramom #crazyoillady #oilsarelife #sharingiscaring
#elevationessentialoil #happyoil #joyfuloil #happiness #instagood
Fill your Christmas (or someone else’s) with calm & happiness. 🙌🏼. Only a handful of these wooden bead bracelets left. They are scented with ‘Citrus Bliss’ essential oil from @fam4adventure 🍋🍊 It’s energising, refreshing, uplifts your mood and can reduce stress. Oh and the white muslin or denim trim is pretty cute too! 😉💛 Just $12 on my Etsy store and available @marketliving @satori_organics Christmas market tomorrow night and @hillsongbnewest Christmas Show and market on Sunday 9th December. ⚠️ As citrus oils are photosensitive, avoid sunlight or UV rays for up to 12 hours if putting Citrus Bliss on exposed body parts. #woodenbeadbracelet #fam4adventure #citrusblissessentialoil
#doterraessentialoils #citrusbliss #diffuserblends #citrus #citrusfresh #aromatherapy #diffuser #uplifting #natural
#elevationessentialoil #doterraoils #wellnessadvocate #naturalliving #grapefruitessentialoil #diffuserblend #wildorangeessentialoil #naturalsolutions #doterracitrusbliss #oils #doterraaustralia
#essentialoilsrock #essentialoil #etsyshop #etsyau #summerstyle
HOW have I not shared this with you already! These two oils right here 👆🏼are EPIC together, half my small town is currently diffusing this combo (I kid you not)
My combo ratio is 👇🏼 TRY IT 😉
🌿 3 drops Elevation
🌿 3 drops Lime
@doterraaunz #doterra #elevationessentialoil #limeessentialoil #diffusercombo #cptg
Starting the week with a bit of calm and happiness 🙌🏼 thanks to my NEW wooden bead bracelets scented with ‘Citrus Bliss’ essential oil from @fam4adventure 🍋🍊 It’s energising, refreshing, uplifts your mood and can reduce stress. Oh and the white muslin or denim trim is pretty cute too! 😉💛 Just $12 on my Etsy store and available @marketliving @handmadesamford this Saturday 1 December.
⚠️ As citrus oils are photosensitive, avoid sunlight or UV rays for up to 12 hours if putting Citrus Bliss on exposed body parts. #woodenbeadbracelet #fam4adventure #citrusblissessentialoil .
#essentialoils #doterraessentialoils #citrusbliss #diffuserblends #citrus #citrusfresh #aromatherapy #diffuser #uplifting #natural #elevationessentialoil #doterraoils #wellnessadvocate #naturalliving #grapefruitessentialoil #diffuserblend #wildorangeessentialoil #naturalsolutions #doterracitrusbliss #oils #doterraaustralia #essentialoilsrock #essentialoil #etsyshop #etsyau #summerstyle
Happy vibes being sent your way to cure that Monday-itis! Elevation in my diffuser for joy, and rose quartz and amethyst for happiness. And my cute little friend to remind you that Monday’s almost over! #happy #mondaymotivation #mondayitis #rosequartz #amethyst #happyllama
#doterra #doterraessentialoils #elevationessentialoil #keepsmiling #crystals
Here is a beautiful, uplifting, joyful combination to put in a roller bottle!!! Carry it with you for whenever you need a boost in your "happiness" scale! Roll down forearms and over upper belly...and wherever else you think you need it!
In a 10 mL roller bottle, combine 10-15 drops each oil and top off with fractionated coconut oil.
Diffuser bracelets are my current obsession. They are stylish AND practical!!! 😆 Seriously, though...I love to make these bracelets for myself and as gifts because each one is so unique.
With the diffuser bracelet, the benefit is that you can choose a scent for the day and apply it to the "diffuser" bead (usually a lava stone for the ones I make). There are some beautiful pre-made blends that work great for this! Just figure out what support your mood needs and apply 1 drop. Do you have a current favorite? Mine is Balance (this is my all-time favorite blend!).
Halloween is fun, but when you work at a school, things can get a little crazy and scary. Kid’s can’t focus, they don’t want to work, etc. Not to mention when it falls mid-week! 😳As a result, teachers can get a bit...crabby and crabby can manifest as ugly and sarcastic. This blend can make even the scariest teacher beautiful! 😁🎃🧡
#happyhalloween #wellnesswednesday #teachersofinstagram #boo #bootiful #doterratotherescue
#motivateessentialoil #elevationessentialoil #bergamot #liveintentionally #whatsyourwhy #hopegiver #startyourlife #changelives #lifemoments #momentsthatcount #momtruth #momtrepreneur #holisticmom #kindnessmatters #shine #bethelight #ohsnap #createdforpurpose #keepmovingforward #straightahead #slowandsteadywinstherace #puredropsoflife #investinyourhealth #empowered
<------------- When you need all the emotional support you can get✨
#elevationessentialoil #essentialoilsandemotions #essentiallyexistential
#doterraessentialoils #cptg #lotusdiffuser
🌹🍃💎 Essential Oil & Crystal of the Day for October 27th, 2018!
It's time now to release the insecurities, imbalances, and blocks that you've carried for way to long, leave them behind, and walk into the future with love and joy. Resolving to make changes for the better in our lives requires willpower, but to make lasting changes, we truly must permanently shift internally and grow in attitude and perspective. Our emotions and need for comfort often brings us back to the behaviors we were attempting to leave behind. ⠀
Watermelon Tourmaline is a powerful balancing stone, removing insecurities, providing Yin and Yang energies, inspiring creativity as well as practicality, and connecting the Heart Chakra to physical and spiritual vibrations. By helping its wearer find meaning for painful past events, Watermelon Tourmaline helps to heal emotional wounds and even lessen depression. Believed to help attract love and resolve relationship issues, joy and love are infused into your connections. Releasing unhealthy behaviors and patterns, Watermelon Tourmaline can support new ways of thinking that help to create a sense of fulfillment in life. Unblocking your creativity and connecting you to nature, this beautiful stone is a great companion to start the new chapter of life off on the right foot!⠀ Elevation essential oil blends Lavandin, Tangerine, Lavender, Amyris, Clary Sage, Hawaiian Sandalwood, Ylang Ylang, Ho Wood, Osmanthus, Lemon Myrtle, and Melissa to help you shift into higher levels of consciousness, stabilize your mood, and evoke happiness. A joyful blend that supports you in overcoming despair and hopelessness and let go of lower vibrations and negative habits, Elevation blend inspires cheerfulness, brightness, courage, relaxation, humor, playfulness, and fun. Encouraging you to flow with life, release fear or worry, and connect to faith, hope, and determination, Elevation oil redirects your neural pathways to transform feelings like despair into happiness, joy, and abundance. More about Elevation blend: http://bit.ly/2RhyvRv
xo Rachael *Cards from the Romance Angels Oracle Deck by Doreen Virtue.
Being happy is a very personal thing and it really has nothing to do with anyone else. However....a few drops of Doterra's elevation oil can't hurt😊
#happy #smile #happinessstartswithin #mind #body #spirit #emotionalaromatherapy
#doterra #elevationessentialoil www.mydoterra.com/amberrenfro
ready...Clothes laid out for the day, oils ready to roll after my shower.... how do you prepare for your day? #elevationessentialoil #wildorangeessentialoil #moodoils
#doterra #doterrawellnessadvocate #wellnessjourney #familyvisiting #fall #rheumatoidarthritiswarrior #preparedness #dogmom #dogmomlife
Pop a couple of drops of Elevation in your diffuser to uplift you and energise you to get your ready to face Monday! •Running late & no time to diffuse? Pop a drop of Elevation in the palm of your hand, rub together , cup your hands together and place them over your nose, take a few deep breaths in and out 👌🏻👌🏻
#elevationessentialoil #monday #mondaymoods #mondaymorning #pickmeup
I am tapping into my innermost potential, based on the oneness of mentor and disciple: I had already received my enrollment kit but for my first LRP order, it had to be all about correct intention. Getting ready for my day this AM, I came upon this note I scribbled maybe 2 years ago, as a practitioner of Nichiren Buddhism. How fitting I thought to find the direction I channeled for myself that long ago, and to receive these precious oils right here on the same day. I will continue to propagate these seeds of goodness I planted then, to reveal this good medicine for the world.
#balanceessentialoil #elevationessentialoil #clarysageessentialoil
Essential oils, when diffused, have the ability to directly influence your limbic system....which controls your emotions. It's really quite incredible how quickly you can sense a shift in your current emotion when you find the right combination of oils! Here are some great diffuser blends that can work for specific moods: 💫 I Feel Overwhelmed: 4 drops Citrus Bliss, 4 drops Balance
💫 I Feel Angry: 4 drops Forgive, 4 drops Console
💫 I Feel Unmotivated: 4 drops Motivate, 4 drops Citrus Bliss
💫 I Feel Blah: 4 drops Passion, 4 drops Citrus Bliss
💫 I Feel Withdrawn: 4 drops Elevation, 4 drops Citrus Bliss
💫 I Feel Sad: 4 drops Console, 4 drops Balance
💫 I Feel Scared: 4 drops Serenity, 4 drops Balance
💫 I Feel Stressed: 4 drops Peace, 4 drops Balance
💫 I Feel Unsettled: 4 drops Serenity, 4 drops Citrus Bliss
What are your favorite blends to diffuse when you're in a mood?
Did you know that October is Depression and Education Awareness Month?
Did you know depression is the most common form of mental illness and affects 19 million Americans every year? Not just adults, but children too.
In 2013 our family had a close call with suicide. In 2014 our youngest was diagnosed with Seasonal Affective Disorder (SAD). We began looking for natural alternatives to alleviate the deep sadness, anxiety, sleep issues and other factors that affected our daughter.
Enter my niece and doterra essential oils. What began as a simple oil class turned into an oil journey. I’m sure we all have stories to tell. This is one of mine. Our faith in our Lord and Savior Jesus Christ and essential oils are a winning combination. Prayer and essential oils has gotten us through these tough times. Are there still struggles, yes! But, now we have natural solutions to combat the issues. Just a few of the oils we used and still use Serenity softgels and the Serenity Restful blend for sleep. Diffusing Citrus Bliss or Elevation to calm, ground and uplift her mood. I am so thankful to have been introduced to these AMAZING oils!! What’s your story?
#wellnesswednesday #naturalsolutions #doterraessentialoils #serenityrestfulblend
#citrusbliss #elevationessentialoil #ouroiljourney
#shine #bethelight #faithinhim #lifebydesign
#createdforpurpose #momtruth #momtrepreneur #holisticmom #whatsyourwhy #lifemoments #momentsthatcount #hopegiver #changelives #makeadifference
#investinyourhealth #startyourlife #slowandsteadywinstherace #puredropsoflife #godsizeddreams #livelovebiz
Try it Tuesdays brought to you by your local distributor #cw_essentials
We all need a little #elevation
in our lives!
This diffuser blend at work is keeping me going. Today I am diffusing 5 drops Elevation Joyful Blend and 2 drops On Guard Protective Blend. I get so many compliments from students and staff on how great our office smells. It's the little things 💛. #swipe
#elevationessentialoil #onguardessentialoil #smellsgood #pure
#uplifting #positivevibes #stressrelief
Inhale the good shit, exhale the bullshit.
Gearing up for a long road trips with two of the wildlings to meet up with two of my soul sisters in the beautiful city of Salt Lake. Packing my darling kimonos, dōTERRA essential oils, and my happy expletives! 🙊🙊🙊 #doterra #elevationessentialoil #wildorangeswellspace #willowgroveessentials
Monday morning got you like 😱? Diffuse Elevation ☀️
Love my Saturday mornings at the pool with my nephews. Certainly is a lovely way to start the weekend 💕 now home to get the weekend chores done before a girls night out tonight. Elevation in the diffuser ☀️#doterra #elevationessentialoil #essentialoils #joyfulblend
Spring is here, smell the flowers! Or the essential oils... What better way to make your home smell delicious than diffusing some of these oils. I must admit that 'Patchouli' is my favourite oil for diffusing and when blended with others it really takes you to a happy place... If you haven't already got these oils your really missing out on something special- DM or comment below if you'd love to start your adventure with essential oils.
#patchouli #patchouliessentialoil #geranium #geraniumessentialoil
#elevationessentialoil #essentialoils #essentialoildiffusers #DoTerraessentialoilsaustralia
#love #healthylifestyle #healthyliving #ilovemylife #essentialoilrollerbottles #spring #springtime #DoTerrapatchouli #doterrausa #essentialoilsfordryskin #essentialoilsforemotionalhealing #essentialoilsforemotionalhealth #essentialoilcarrycase #essentialoilsforstress #essentialoilbags #imadeitmyself #essentialoilssmellamazing
Sharing doTERRA post.
Let's spring into SPRING! 🌻 The only thing better than flowers blossoming is the mail man arriving with your dōTERRA order!
Here's a diffuser blend to welcome you into the new season:
4 drops Geranium
3 drops Elevation
3 drops Patchouli
#spring #doterra #geraniumdoterra
It seems that more and more people are becoming gluten intolerant or have Celiac Disease. If this is something that you have to live with, essential oils may be able to help! 🍞 Combine in a capsule or in 12 ounces of water: 2 drops Lemon (tonic for the liver) 2 drops Grapefruit (dissolves toxins stored in fat cells) 2 drops Ginger (digestive support) 1 drop Cinnamon Bark (regulates blood sugar levels OR 6-7 drops of Slim & Sassy blend (includes all oils listed above) Take 2 times daily for ongoing support. 🥐 Additional Support: 🥖 Rub DigestZen on stomach OR take 2-4 drops in a veggie capsule OR use 1-2 DigestZen softgels during digestive discomfort or upset stomach. 🥖 Diffuse Frankincense, Elevation or Citrus Bliss to combat depression or irritability. 🥖 Take 2-3 TerraZyme capsules daily (Digestive Enzyme Complex - to help break down food)
If you have questions, or would like to integrate these options into your daily routine, let me know! I have some amazing specials to help you get started.
I’ve been diffusing these citrus blends today and I feel like I’m walking on sunshine! ☀️ What’s your favorite blend to diffuse?! 💛🍊🍋🧡
#elevationessentialoil #citrusblissoil #happytuesday
#doterraessentialoils #oillife #levalléybeautyboutique
Sometimes you just need something sweet to get your day going... 🍩🍰🥧
4 drops Tangerine
2 drops Pink Pepper
2 drops Elevation
1 drop Cardamom
Our weather has gotten really goofy up here - going from around 90 last week to 55 the past couple of days. Add to that the clouds and/or smoke and it’s been kind of a gloomy vibe. If you need to bring a little more sunshine into your life, here’s a beautiful roller bottle blend to keep handy... 🌞
6 drops Wild Orange
4 drops Elevation
4 drops Grapefruit
3 drops Lemon
4 drops Balance
Combine in a 10 mL roller bottle and top off with fractionated coconut oil. Apply to wrists and neck.
Since last night was my last night of my antidepressant, I was prepared!! I’m calling you my “Mood Stick”! This contains fractionated coconut oil, 10 drops of Wild Orange, 10 drops of Lavender, and six drops of Elevation. If I feel moody, down, emotional, or anxiety, boom, I have a solution 😀 I am so grateful doTERRA essential oils are in my life! #doterraessentialoils #thegudelife
#elevationessentialoil #lavender #wildorange #franctionatedcoconutoil #moodstick #moodenhancer
I used to avoid this #doterrablend
I found it hard to stay in the room when diffusing. I’ve heard when you don’t like the aroma of an oil, you probably need it the most. Now, I LOVE the scent. It smells like the #beach
to me. All about #summertime.
It is the first #essentialoil in my #diffuse each morning. I can’t believe I used to burn candles years in my home ago. #doterra #elevationessentialoil #elevateyourmood #raiseyourspirits #increaseenergy
I put two little plants on my dresser and all of a sudden I think it’s worthy of the jungalow hashtag 😂
#elevationessentialoil #doterra #crystalhealing #summersunshine #goodvibes
I love the early mornings...before the rest of the household is awake. My day starts with 30 minutes of yoga followed by a brief meditation and affirmations. It seems that I’m able to be more honest with myself during that quiet time. 🌄
I found that having a diffuser going, with the right combination of oils, helps to keep me centered. Here’s one of my current favorites...2 drops Bergamot, 2 drops Wild Orange and 1 drop Elevation.
•Elevation• ( english 👇🏼)
Este hermoso aceite huele riquísimo, está formulado para promover buenos sentimientos, ayuda a combatir depresión y ah elevarte a un estado de ánimo más feliz y tener mayor vitalidad
Me encanta ponerlo en mi difusor por las mañanas antes de empezar mi día y que mis niñas se levanten, tiene un aroma floral ya que incluye el Lavanda, Flor de Melisa, Osmanthus, Ylang Ylang, Sándalo Hawaiino entre otros aceites, se los recomiendo para Elevar sus mañanas! .
This beautiful blend smells delicious, it promotes feelings of joyfulness diminished depression and elevates you to a better mood in no time as well as provides vitality
. I love to diffuse it in the mornings before my girls wake up, the aroma of this blend is slightly floral to me because it has Lavander, Melissa, Hawaiian Sandalwood, Ylang Ylang, Osmanthus and other beautiful oils. Try to Elevate your mornings !
A few drops of #elevationessentialoil & #motivateessentialoil in my diffuser, makes for a great day!
We all at times have difficulty managing our mood. I can often easily get overwhelmed at everything that needs to be done. Since using essential oils I have been able to support my emotions and body through the use of these four essential oils which make up the Mood Management kit. These are my favourite ways to use them to support myself throughout the day:
✨Begin your day by putting Balance on the bottom of your feet to promote feelings of calmness and tranquility throughout the day.⠀
✨Balance is a great oil diffuse with any of the citrus oils or with Lavender Peace to help diffuse any tantrums.
✨Apply to your wrists or neck to help ease anxious feelings.⠀
✨Diffuse in your car during road trips to create a calming, soothing environment.⠀
Citrus Bliss: ⠀
✨Diffuse to help lift mood.⠀
✨Put 1 drop on your wrist and rub both wrists together for a great everyday perfume.⠀
✨Add 2–3 drops to your laundry or wipe down your benchtops for an uplifting and clean aroma in your kitchen.⠀
✨Combine it with Balance for a perfect combination of feeling grounded but energised at the same time.
✨Diffuse Elevation to promote feelings of self-worth while also helping to lessen restless feelings.⠀
✨Diffuse Elevation in the mornings before waking kids to create a positive and energized mood.⠀
✨Rub Elevation essential oil over your heart, temples, or wrists to elevate mood and promote vitality.⠀
✨After a long, stressful day, take a bath with a few drops of Elevation to help lessen feelings of stress.
Lavender Peace: ⠀
✨Diffuse at night to help settle your little one.
✨Apply to bottoms of feet at bedtime to help unwind before going to sleep.
✨Inhale directly from hands or diffuse throughout the day to help lesson tension.⠀
✨Add 2–3 drops into a warm bath with Epsom salts to create a relaxing, renewing experience.⠀
✨Apply 2–3 drops to the back of the neck or on your pillow at night for feelings of calmness and peace.⠀ Do you also love the mood management kit? Love to hear how you use it?
#citrusbliss #balanceessentialoil #elevationessentialoil #lavenderpeace #managingmoodsandemotions
There are days when I just don't want to do all of the "adult" things on my to-do list. When I need that little extra support/motivation, I use this AMAZING combination! Add these oils to a 10 mL roller bottle and top off with fractionated coconut oil (FCO). Apply to your wrists and over your heart a few times throughout the day.
Delicious diffuser evening blend 🌃
Synergising #elevation #lavender and #patchouli
Just enough to feel chilled and relaxed without nodding off; i'll apply #vetiver
before bed for that 😌
#elevationessentialoil is a hit with my pooch Vinnie too 👌🙏🐶 i notice he sleeps deeply near the diffuser when this oil is working it's magic 💖 #essentialoilsfordogs
Here's a great diffuser blend Cedar Dawn!! 3 drops Cedarwood , 2 drops Elevation, & 2 drops Cinnamon
If you'd like to know more about our essential oils send me a PM or comment here. I'd love to help you!!
#essentialoil #essentialoils #diffuserblend #diffuse #doterra #doterraessentialoils #cedarwood
#elevation #cinnamon #cedarwoodessentialoil
#elevationessentialoil #cinnamonessentialoil #oilsforlifewithtammy #oilforlife #healthandwellness #healthandbeauty
I’m not so sure I like having a holiday in the middle of the week!!! It’s making it very difficult to want to get out of bed, go to work and be productive!!!! Anyone else having this struggle?! Luckily, I have this amazing roller bottle blend to help me get going.... (and it smells so yummy!). 4 drops Bergamot
2 drops Lemon
8 drops Elevation
6 drops Melissa
Combine in a 10 mL roller bottle; top off with fractionated coconut oil. Apply as needed.
Today's work diffuser blend 😍
#balanceessentialoil #citrusblissessentialoil #elevationessentialoil #elysianoils
This morning’s hike brought to you by: Superhero motivation, Pandora’s “running” station and some super uplifting EOs. What do you do to get yourself moving in the morning? #doitnaturally #thebehressentials #jackbehrfarms
#elevationessentialoil #lemonessentialoil #letsgo #hikinglososos
🗣 Elevation is an invigorating combination of essential oils that blend to elevate your mood.
🗣 Promotes a revitalizing environment
🗣 Increase Energy
🗣 Promotes positive mood
🗣 Anxiety and stress
🗣 Rub Elevation over your heart ♥️, temples, or wrist for an almost immediate mood booster
🗣 Diffuse Elevation to promote feelings of self-worth 🙌🏻, while also helping to lessen feelings of sadness ☹️ and anxiety 😟
🌬🌬 Diffuse: Eucalyptus + Elevation + Bergamot
#doterra #doterralife #doterraessentialoils #elevationessentialoil #joyfulblend #happyblend
I don’t know about you, but I’m dragging today! You would think that the sound of rain would have helped me to sleep better...but it apparently did not. 😕 Since I have several meetings today, I want to make sure I’m off to a good start. This diffuser blend is so uplifting!!! And Peace helps me accept that I have to be stuck inside all day 🤣
Happy 1st day of Summer everyone. Elevate your spirits with Essential Oils.
Im diffusing #elevationessentialoil to gain energy and high spirit throughout the house.
Elevation is one of those essential oil blends that is so yummy by itself...but when you combine it with other oils in a diffuser it does wonderful things! 🌼 In this combination the Frankincense and Siberian Fir give it a woodsy tone, and the Tangerine freshens it up a bit...a perfect blend for my office today!
We’re having some crazy weather, lately! Today is a high of 60 degrees, rainy and windy...and it has me feeling kind of moody.
Essential oils have an incredible ability to influence our moods! 🍃 If you're looking to create a sensation of flow, of releasing doubt, of elevating your mood, and of learning how to trust....try this combination in your diffuser! (I do about 3 drops each)
One major benefits of touring the countryside? ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ Cram watching Younger. ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #youngertv #tolmanselfcare #cantstopwontstop
#doterra #elevationessentialoil #doterrablends
I’m trying to bring more playfulness and fun into our home. 🏡
The past couple of weeks have been tough, Miss. 3 year old (pictured here with her Dad) seemed to have picked up an attitude that resembled way too much of my teenage self. 🙈
I missed my little sweet baby girl and felt like I was constantly needing to tell her off... which is no fun for either of us! I was reflecting on her behavior, as I believe there is ALWAYS a reason when a child behaves “badly” and there were a few things I had thought of. It wasn’t until one day she begged and said “Be ‘happy mum’ not ‘cranky Mum’ “... It felt like a kick to the guts, as I was so quick to point fingers at her that I didn’t even consider that perhaps the way I am acting is causing a reaction. 🙈
I WAS cranky. 😱
From the moment I woke up. It seemed I saved my joy and fun for my friends and I had comfortably slipped into disciplinary, cranky-pants Mum. And then my daughter was reacting to that, which caused me to react in an even crankier way! 😳😬 So, I decided to change my attitude and a few days ago I made it my goal to make Miss. 3-year old to laugh as much as I possibly can. 💜
And you know what!? It’s worked! 😆
I feel more connected to her, and her sweet beautiful nature has come back, I’ve barely needed to step in and “tell her off”. Her favourite thing at the moment is me chasing her with a monster voice saying, “Cranky Mum is coming to eat you!” 😂🤣 What’s beautiful about all of this is that during this revelation about bringing more giggles to the house, I kept seeing the oil blend “Elevation” pop up all over my newsfeed. When I first got this oil I didn’t like the smell... But it began calling to me and I can’t get enough of it! Last night I thought I would read the meaning of it... and what-do-ya-know! It helps us bring our playfulness and fun back into our day. 🤸🏻♀️🤸♂️🤸🏾♂️ 📸: @kindred_birth
When you need a little lift on a hectic day. I love this oil is so soothing and relaxing with the smell of lemon citrus it would definitely give you a little lift.
1. Roman Chamomile or Elevation
2. Siberian Fir or Douglas Fir
#elevationessentialoil #douglasfiressentialoil #siberianfiressentialoil
Smile in a bottle 😁
Elevation is a wonderful essential oil blend to uplift mood and promote feelings of happiness. Diffuse or apply over heart ❤️ #dōTERRA #elevationessentialoil #oilroomsd
Who couldn’t use a little joy in their life? Great blend to lift your mood!
PTSD is a mental health problem that some people develop after experiencing or witnessing a life-threatening event - such as combat, a natural disaster, a car accident, or sexual assault.
A person suffering from this will usually have at least one of these symptoms: experiencing flashbacks, avoid situations that remind them of the event/avoid talking about it, having more negative beliefs and feelings, or constantly feeling keyed up.
In addition to seeking any type of medical help, a combination of doTERRA products has shown to be effective in providing physical and emotional support: 🌱The Lifelong Vitality Pack (daily vitamins - take 4 of each per day) is full of essential nutrients, metabolism benefits, and powerful antioxidants designed to help promote energy, health, and lifelong vitality. 🌱DDR Prime promotes a healthy response to free-radicals, and protects the body and cells from oxidative stress. 🌱Balance promotes tranquility while bringing harmony to the mind and body, and balance to the emotions. 🌱Elevation is an invigorating combination of essential oils that blends euphoric scents to elevate your mood, promote feelings of confidence, and increase your energy. 🌱Vetiver is known to provide a calming, grounding effect on emotions.
If you would like further information, or a way to get these products (and more!) at a wholesale price, please contact me!
The end of the school year for my three kiddos is less than 2 weeks away. There are so many emotions going on for them and myself. We have been diffusing these wonderful blends from Doterra in the mornings to help get us through. Give them a try and tell me what is your favorite. #feelings #endofschool
#essentialoils #citrusbliss #balanceessentialoil #elevationessentialoil #bergamot #juniperberry
dōTERRA creates some AMAZING blends!!! What gets confusing is that some places reference the product names while others call out the descriptive names. This can get confusing- especially when you’re still trying to figure out the various products! Keep a copy of this chart handy to that you’ll have a quick reference tool.
Don't you just love recipes that you can diffuse all day? .
#elevationessentialoil #wildorangeessentialoil #bergamotessentialoil #naturaloils #pureoils
#healthandwellness #diffuse #diffuser #healthy #wellness
#doterraessentialoils #doterra #essentialoils
You can stir up a sugar scrub for Mother’s Day in about 5 minutes! Use 4 oz. jar to store this lovely and natural beauty product.
We have made it to the middle of the week, do you need a little revitalization? You can rub Elevation essential oil over your heart, temples, or wrists. You can also add a few drops to your diffuser and fill the air with this uplifting aroma.
We have made it to the middle of the week, do you need a little revitalization? You can rub Elevation essential oil over your heart, temples, or wrists. You can also add a few drops to your diffuser and fill the air with this uplifting aroma. 🌱Ingredients
Ylang Ylang Flower
Lemon Myrtle Leaf
#elevationessentialoilblend #joyfulblend #aromatherapy #essentialoils #doterra #doterraessentialoils #elevationessentialoil #essentialoilsforhealing #holistic #holisticliving #holisticlifestyle
Sometimes you just need to inhale a little joy!
☀️🌈Happy happy joy joy🌈☀️
Sometimes we all need a mood-boost. And that’s okay! Guide yourself back to happy with Elevation, the Joyful blend.🤗
The sweet, floral, and citrusy aroma of Elevation can:
☀️boost your mood
☀️promote feelings of worthiness
☀️create a positive and joyful environment
☀️increase and improve energy
Emotionally, Elevation is powerful at:
☀️soothing the heart
☀️helping one flow into higher states of energy
☀️transforming despair into joy, abundance, and happiness
Elevation can be diffused or applied topically. It’s great in a purefume blend or even by itself.🌻
May you feel joyful.💞💫
It’s finally spring-like weather here, in Montana, and we all want to spend more time in the sun!!! ☀️ Depending On which essential oils you’re using - and where you apply them - you could end up with some sensitivity to the sun. This graphic shows which essential oils you need to be careful with. This doesn’t mean that you can use your citrus oils...just be aware, and maybe apply them under your clothing more...