#heavy

#атлант#тренажерныйзал#тольятти#спорт#фитнес#fitness#fitness_tlt#atlant63#персональныетренировки#тренировки #спорт #качалка#fitness #fitnesstlt #sporttlt #sport #sportdaytlt #powerlifting#tlt #powerlifting #crossfittlt #strong #powerful #heavy #fit #stronger #motivation
#атлант#тренажерныйзал#тольятти#спорт#фитнес#fitness#fitness_tlt#atlant63#персональныетренировки#тренировки #спорт #качалка#fitness #fitnesstlt #sporttlt #sport #sportdaytlt #powerlifting#tlt #powerlifting #crossfittlt #strong #powerful #heavy #fit #stronger #motivation
Es braucht Zeit. Iss sauber. Mach dein Cardio. Schwere Scheiße heben. Und du wirst dorthin gelangen.

It takes time. Eat clean. Do your cardio. Lift heavy shit. And you'll get there.

#iamstronger #time #zeit #zaman #eatclean #ess #sauber #sagliklihayat #basari #getthere #dorthin  #oraya #heavy #schwer #heben #cardio #fitnessfreak #fit #instafood #instahealthy #instagood #instahungry #insta
Es braucht Zeit. Iss sauber. Mach dein Cardio. Schwere Scheiße heben. Und du wirst dorthin gelangen.

It takes time. Eat clean. Do your cardio. Lift heavy shit. And you'll get there.

#iamstronger #time #zeit #zaman #eatclean #ess #sauber #sagliklihayat #basari #getthere #dorthin #oraya #heavy #schwer #heben #cardio #fitnessfreak #fit #instafood #instahealthy #instagood #instahungry #insta
#heavylifting My old Mule Number #42 at Mercedes Trucks in London 2016... #bringyourguitartoworkday Buying this guy back off my good pal in NL... so he’s going to be coming home soon 👍🏼 .
@muleresonatorguitars .
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#itwillbemine #thedon #mule #muleresonator #heavy #steel #metal #blues #machine #handmade #beast #guitar #guitars #guitarist #custom #charleyhicks #pawnstars #davidandthedevil
#heavylifting My old Mule Number #42 at Mercedes Trucks in London 2016... #bringyourguitartoworkday Buying this guy back off my good pal in NL... so he’s going to be coming home soon 👍🏼 .
@muleresonatorguitars .
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#itwillbemine #thedon #mule #muleresonator #heavy #steel #metal #blues #machine #handmade #beast #guitar #guitars #guitarist #custom #charleyhicks #pawnstars #davidandthedevil
Ciao Adios I’m doneeee 💗 @annemarie 
#speakyourmind #2002 #annemarie #friends #then #perfect #heavy #ciaoadios #trigger #karate #boy #stole #rockabye #machine #singer #rudimental #rumourmill #doitright
Ciao Adios I’m doneeee 💗 @annemarie
#speakyourmind #2002 #annemarie #friends #then #perfect #heavy #ciaoadios #trigger #karate #boy #stole #rockabye #machine #singer #rudimental #rumourmill #doitright
Saturday 3rd of August live at Creature Sound.
@evabartok @mines_mines_mines @ofandc turn up and destroy the place. Get on down.
Art by the @heshin_ 
#minesminesmines #gig #evabartokband #onlyfoolsandcorpses #heavy #riffs #sludgemetal #hardcore #noiserock #punk #altart #gigart #poster #frequencyhouse #frequencyhouserecords @ofandc @evabartok @heshin_
Saturday 3rd of August live at Creature Sound.
@evabartok @mines_mines_mines @ofandc turn up and destroy the place. Get on down.
Art by the @heshin_
#minesminesmines #gig #evabartokband #onlyfoolsandcorpses #heavy #riffs #sludgemetal #hardcore #noiserock #punk #altart #gigart #poster #frequencyhouse #frequencyhouserecords @ofandc @evabartok @heshin_
#Motivationmonday #Internationalchestday
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Pardon the tired face, I was in the gym by 7am 😂
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This week I am going to go through my entire workout regime (based on a 5 day split).
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Monday: Heavy Push

Banded Warm Ups for Shoulders and Chest
A great way to warm up the shoulders and stretch the chest in prep for Push, especially when you are training first thing.
Bands are so cheap and so reliable!

Bench Press
My main heavy exercise because this is what I want to keep improving, but if I can't, then I will always find an alternative.

Weighted Dips
Only recently brought them back, if I am doing weighted pull ups, it makes sense to do these too.
A great arm and chest strengthener, and it looks badass when you do your bodyweight and then some.

Standing Overhead Press
Why standing? Requires extra core stability, which is great for improving overall strength, compared to seated though, you will have to put the weight down.
Dumbbells or Barbells is fine, dumbells require further stability, but barbells can allow you to overload more.

Incline Bench Press
I forgot to film this one, but I was so out of gas by this point, it wasn't anything worth seeing.
I will use this more as an accessory to my flat bench, but I will go heavy from time to time.

And there you have it, pushing from different angles to help ensure full pushing power!

Tomorrow: Heavy Pull

#Fitness #Powerlifting #Bodybuilding #Strength #Heavy #Chest #Benchpress #Bodyweight #Push #Dips #Shoulders #Triceps #Arms #Gains #Progression #Muscle #Fitfam #Gym #Me #Postoftheday #Natural #TheGymGroup #Streatham #London #SoICan #Personaltraining #2019 #Follow4follow
#Motivationmonday #Internationalchestday
.
Pardon the tired face, I was in the gym by 7am 😂
.
This week I am going to go through my entire workout regime (based on a 5 day split).
.
Monday: Heavy Push

Banded Warm Ups for Shoulders and Chest
A great way to warm up the shoulders and stretch the chest in prep for Push, especially when you are training first thing.
Bands are so cheap and so reliable!

Bench Press
My main heavy exercise because this is what I want to keep improving, but if I can't, then I will always find an alternative.

Weighted Dips
Only recently brought them back, if I am doing weighted pull ups, it makes sense to do these too.
A great arm and chest strengthener, and it looks badass when you do your bodyweight and then some.

Standing Overhead Press
Why standing? Requires extra core stability, which is great for improving overall strength, compared to seated though, you will have to put the weight down.
Dumbbells or Barbells is fine, dumbells require further stability, but barbells can allow you to overload more.

Incline Bench Press
I forgot to film this one, but I was so out of gas by this point, it wasn't anything worth seeing.
I will use this more as an accessory to my flat bench, but I will go heavy from time to time.

And there you have it, pushing from different angles to help ensure full pushing power!

Tomorrow: Heavy Pull

#Fitness #Powerlifting #Bodybuilding #Strength #Heavy #Chest #Benchpress #Bodyweight #Push #Dips #Shoulders #Triceps #Arms #Gains #Progression #Muscle #Fitfam #Gym #Me #Postoftheday #Natural #TheGymGroup #Streatham #London #SoICan #Personaltraining #2019 #Follow4follow
Take some Freshness mind#heavy#sky#alone#nature
Take some Freshness mind#heavy#sky#alone#nature
🤫🔥 #trap #dubstep #edm #electronic #electronicdancemusic #dancemusic #music #producer #production #upcoming #scar #dub #heavy #chill #dancemusic #dance #singer #artist #female
🤫🔥 #trap #dubstep #edm #electronic #electronicdancemusic #dancemusic #music #producer #production #upcoming #scar #dub #heavy #chill #dancemusic #dance #singer #artist #female
Who is ready for the next Rookies Cup in Saalbach
@rieseldesign 
@fuelcustoms.de 
@foxmtb 
@looseridersgermany 
#downhill #mtb #fast #fullsend  #party #sendit #bikeparkwinterberg #shredit #mtb #whip #bikeporn #bikefestival #downhill24 #ortema #gopro #goprohero7 #bike #wheelie #shred #fox #fox40 #mtb #downhillgermany #lit #go #jump #winterberg @thirty7even.de #dh #a @dh4live @bikeparkwinterberg @leo.kast @f2theabio #heavy #ballern @thaigah #crashing @ortema.de
Who is ready for the next Rookies Cup in Saalbach
@rieseldesign
@fuelcustoms.de
@foxmtb
@looseridersgermany
#downhill #mtb #fast #fullsend #party #sendit #bikeparkwinterberg #shredit #mtb #whip #bikeporn #bikefestival #downhill24 #ortema #gopro #goprohero7 #bike #wheelie #shred #fox #fox40 #mtb #downhillgermany #lit #go #jump #winterberg @thirty7even.de #dh #a @dh4live @bikeparkwinterberg @leo.kast @f2theabio #heavy #ballern @thaigah #crashing @ortema.de
Who starts the week with Leg day? - Squating 140 kg for 4 repetitions

#fitness #powerlifting #instagood #instagram #instacool #inspire #progress #moveon #lifting #weights #strenght #bulgaria #sofia #inspire #beyou #beyourself #dedication #desire #heavy #chasingresults #nevergiveup #goformore#stong #fit #fitnessaddict #bodybuilding #training
Who starts the week with Leg day? - Squating 140 kg for 4 repetitions

#fitness #powerlifting #instagood #instagram #instacool #inspire #progress #moveon #lifting #weights #strenght #bulgaria #sofia #inspire #beyou #beyourself #dedication #desire #heavy #chasingresults #nevergiveup #goformore#stong #fit #fitnessaddict #bodybuilding #training
Leg day🔥
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Hit a PB today, 100kg back squat for 5 reps💪🏻 so happppyyy
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•Barbell back squats: 8 x 5-8 (80-100kg)
•Front squats: 4 x 8-12
•Leg press: 6 x 6-8
•Goblet squat (6-8) x Seated calf raise (10-15): 4 sets
•Stair climber sprint: 5 mins
———————————————————————-
#gym #gymmotivation #fitness #fitnessmotivation #gymshark #beseen #motivation #hypertrophy #motivation #workout #strength #growth #progress #progression #gains #heavy #weight #pump #calisthenics #muscle #fitnesslife #fitnessaddict #burn #power #swole #legs #legday #squats #squat #legpress
Leg day🔥
~
Hit a PB today, 100kg back squat for 5 reps💪🏻 so happppyyy
———————————————————————-
•Barbell back squats: 8 x 5-8 (80-100kg)
•Front squats: 4 x 8-12
•Leg press: 6 x 6-8
•Goblet squat (6-8) x Seated calf raise (10-15): 4 sets
•Stair climber sprint: 5 mins
———————————————————————-
#gym #gymmotivation #fitness #fitnessmotivation #gymshark #beseen #motivation #hypertrophy #motivation #workout #strength #growth #progress #progression #gains #heavy #weight #pump #calisthenics #muscle #fitnesslife #fitnessaddict #burn #power #swole #legs #legday #squats #squat #legpress
Leg day, monday - Squating 140 kg x 4 reps

#fitness #powerlifting #instagood #instagram #instacool #inspire #progress #moveon #lifting #weights #strenght #bulgaria #sofia #inspire #beyou #beyourself #dedication #desire #heavy #chasingresults #nevergiveup #goformore#stong #fit #fitnessaddict #bodybuilding #training
Leg day, monday - Squating 140 kg x 4 reps

#fitness #powerlifting #instagood #instagram #instacool #inspire #progress #moveon #lifting #weights #strenght #bulgaria #sofia #inspire #beyou #beyourself #dedication #desire #heavy #chasingresults #nevergiveup #goformore#stong #fit #fitnessaddict #bodybuilding #training
Start your engines! 
CHICAGO // GRAND RAPIDS // DETROIT: WE ARE COMING FOR YOU! Tickets on sale NOW at www.thecybertronicspree.com
📸 by @kameraninja!
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#cybertronicspree #live #concert #michigan #illinois #chicago #grandrapids #detroit #rocknroll #heavy #heavymetal #robotrock #partylikeits1986 #partyband
Start your engines! 
CHICAGO // GRAND RAPIDS // DETROIT: WE ARE COMING FOR YOU! Tickets on sale NOW at www.thecybertronicspree.com
📸 by @kameraninja!
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#cybertronicspree #live #concert #michigan #illinois #chicago #grandrapids #detroit #rocknroll #heavy #heavymetal #robotrock #partylikeits1986 #partyband
We are very excited to bring Keegan Martin ( @tbxm_keegan_martin ) to the Compete Elite team as our Lead Strength Coach! .
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Here’s of video of Keegan squatting 520lbs for 10 reps 😜
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#CompeteElite #Strength #Lift #Squat #Heavy #Coach
We are very excited to bring Keegan Martin ( @tbxm_keegan_martin ) to the Compete Elite team as our Lead Strength Coach! .
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Here’s of video of Keegan squatting 520lbs for 10 reps 😜
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#CompeteElite #Strength #Lift #Squat #Heavy #Coach
Una libreta, un boli, un mapa y una cámara. No necesito nada más.
¿Qué te hace feliz? -
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-#metal #heavy #heavymetal #metalhead #metaldad #metalero #metallica #metalcore #headbanger #father #dad #metalheads #metalmusic #thrashmetal #instagram #instametal #family #menswear #lifestyle #photographer #husband #streetwear #travel #trip #portrait #lifestyle #esFujifilmX
Una libreta, un boli, un mapa y una cámara. No necesito nada más.
¿Qué te hace feliz? -
-
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-#metal #heavy #heavymetal #metalhead #metaldad #metalero #metallica #metalcore #headbanger #father #dad #metalheads #metalmusic #thrashmetal #instagram #instametal #family #menswear #lifestyle #photographer #husband #streetwear #travel #trip #portrait #lifestyle #esFujifilmX
My son and my father with some  amazing #machines,#motorcycles #tankT34 and old #militaryfighter #Bulgarian #strongestman #strongest #policeman #Powerlifting #Bodybuilding #Gym #fitness #ARNOLDCLASSIC #WSM #gigantlive #ultimatestrongman #lifting #lift #iron #steel #stone #sport #heavy #weights #montway @fitandshapebulgaria
My son and my father with some amazing #machines,#motorcycles #tankT34 and old #militaryfighter #Bulgarian #strongestman #strongest #policeman #Powerlifting #Bodybuilding #Gym #fitness #ARNOLDCLASSIC #WSM #gigantlive #ultimatestrongman #lifting #lift #iron #steel #stone #sport #heavy #weights #montway @fitandshapebulgaria
likesport #SporT #strong #hardwork #sportday #installs #win #heavy #sportlive #sportstyle #calisthenics #workout #bodybuilding #roadtothedream #rd #gym #gymmativation #motivation #fitness #fitnessmotivation #fitnesslive #thenx #training #body #bars #parallebars #workoutvideos #workout24 #thnx #RunningTerritory
likesport #SporT #strong #hardwork #sportday #installs #win #heavy #sportlive #sportstyle #calisthenics #workout #bodybuilding #roadtothedream #rd #gym #gymmativation #motivation #fitness #fitnessmotivation #fitnesslive #thenx #training #body #bars #parallebars #workoutvideos #workout24 #thnx #RunningTerritory
#sketch #sketchbook #black #white #out #temple #level #link #study #studygram #newproject #wave #follow #wave #ink #drawing #inkdrawing #paper #hand #line #heavy #arch #arc #perspective #ryuichisakamoto #ubi
#sketch #sketchbook #black #white #out #temple #level #link #study #studygram #newproject #wave #follow #wave #ink #drawing #inkdrawing #paper #hand #line #heavy #arch #arc #perspective #ryuichisakamoto #ubi
BONE SOLO // ROOTS CREATION
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#music #happy #heavy #one #together #create #one #concert #video #musicvideo #trombone #horn #color #play
BONE SOLO // ROOTS CREATION
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#music #happy #heavy #one #together #create #one #concert #video #musicvideo #trombone #horn #color #play
@imprintengraving we’re working with marble #marble #heavy #trophy #trophies #award #sport #corporate #general #imprintengraving
@imprintengraving we’re working with marble #marble #heavy #trophy #trophies #award #sport #corporate #general #imprintengraving
Kleine Shoppingtour mit Nelly 💕Sommer Outfit anstrengend sag ich nur 🛫🤪💪. ————————————————
Kleine Shoppingtour mit Nelly 💕Sommer Outfit anstrengend sag ich nur 🛫🤪💪. ————————————————
#itsokaytocry #itsokaytohavefeelings #cryitout #getitout #heavy #heavyheart
#itsokaytocry #itsokaytohavefeelings #cryitout #getitout #heavy #heavyheart
My favorite singer 
#loveyou #rauffaik #awesomequotes #goodlife #heavy #good
My favorite singer
#loveyou #rauffaik #awesomequotes #goodlife #heavy #good
Doing my RDLs..its still not perfect, constantly working of my form. Have fun and gains in the process😁
Moderate heavy, moderate reps, 65kg 10-10-10.. there was 4 sets of squats and gonna be 3 sets of hip thrusts+ several sets of accessory banded glutes/hamstrings exercises. 
Its the heaviest leg day this week..3d week of a minicut. So my RDLs are heavier than me right now☺️
Its an agressive deficit. Stuff is already getting tough. Lower the volume, overhead slowly, gonna go 6 weeks without a Deload, for the duration of this minicut. Voila
#bodybuilding#RDL#bodybuildingmotivation#homegym#fitness#diet#fatloss#cut#legday#fitnesslifestyle#fitgirls#fitspo#legs#hamstrings#minicut#heavy#barbell#
Doing my RDLs..its still not perfect, constantly working of my form. Have fun and gains in the process😁
Moderate heavy, moderate reps, 65kg 10-10-10.. there was 4 sets of squats and gonna be 3 sets of hip thrusts+ several sets of accessory banded glutes/hamstrings exercises.
Its the heaviest leg day this week..3d week of a minicut. So my RDLs are heavier than me right now☺️
Its an agressive deficit. Stuff is already getting tough. Lower the volume, overhead slowly, gonna go 6 weeks without a Deload, for the duration of this minicut. Voila
#bodybuilding#RDL#bodybuildingmotivation#homegym#fitness#diet#fatloss#cut#legday#fitnesslifestyle#fitgirls#fitspo#legs#hamstrings#minicut#heavy#barbell#
RAMMSTEIN 🤘🏼
Sie waren sprachlos
So sehr schockiert
Und sehr ratlos
Was war passiert
Etwas fassungslos
Und garantiert
Verständnislos
Das wird zensiert
Sie sagten grundlos
Schade um die Noten
So schamlos
Das gehört verboten
Es ist geistlos
Was sie da probieren
So geschmacklos
Wie sie musizieren
Ist es hoffnungslos
Sinnlos
Hilflos
Sie sind gottlos
#rammstein #berlin #live #concert #metal #tattoo #piercing #alternative #family #hardrock #goals #fangirl #heavy #nackenistkomplettimarsch
RAMMSTEIN 🤘🏼
Sie waren sprachlos
So sehr schockiert
Und sehr ratlos
Was war passiert
Etwas fassungslos
Und garantiert
Verständnislos
Das wird zensiert
Sie sagten grundlos
Schade um die Noten
So schamlos
Das gehört verboten
Es ist geistlos
Was sie da probieren
So geschmacklos
Wie sie musizieren
Ist es hoffnungslos
Sinnlos
Hilflos
Sie sind gottlos
#rammstein #berlin #live #concert #metal #tattoo #piercing #alternative #family #hardrock #goals #fangirl #heavy #nackenistkomplettimarsch
Little something I’m workin on for @trevandkayda and I’s new song “Maniac” 
#dubstep #maniac #rave #edm #riddim #heavy #headbanger #headbangers #producer
Little something I’m workin on for @trevandkayda and I’s new song “Maniac”
#dubstep #maniac #rave #edm #riddim #heavy #headbanger #headbangers #producer
Put your money where your mouth is
זה כלל שאני משתדלת מאוד לחיות לפיו בזמן האחרון.
את האבולוציה שלי מספורטאית סבולת בעבר למתאמנת בעולמות הכוח בהווה אפשר לדמות לרכבת מאספת של מוצאי שבת. לא פסחתי על אף תחנה בדרך מצפייה דוגמניות פיטנס באינסטגרם עם חצי סקווט וגומייה, לסרטונים של ג'ף קבליר צורח על המצלמה ועד למטא-אנליזות של ד"ר שונפלד בשחור לבן אל תוך הלילה. בחדר האחורי של החד"כ בקיבוץ שקרוב יותר לביירות מאשר לתל אביב לימדתי את עצמי לרדת לסקווט עמוק ולהתפרץ מהאגן בסווינג. רק באוקטובר האחרון נגעתי במוט אולימפי בפעם הראשונה אחרי שחלמתי עליו ימים כלילות. מה שהתחיל מ"אני רוצה תחת עגול יותר" הפך ל"אני רוצה מאה קילו סקווט וסנאץ' של ה' ישמור". הגעתי לאן שהגעתי לגמרי לבדי ואני גאה בעצמי על כך. אבל האם יכולתי להגיע רחוק יותר אם היה לי מי שיכוון אותי? בוודאות כן. חודשיים של אימונים בקרוספיט נמל (אליו אני מתגעגעת מאוד) הוכיחו לי שני דברים עיקריים:
1) עשיתי עבודה לא רעה עם עצמי.
2) כל הזמן הזה השארתי תוצאות על הרצפה.
אין בן אדם שלא צריך מאמן. אני מאמינה בזה בכל לבי ואומר את זה לכל מי שישאל אותי. ההתפתחות הכי גדולה שלי היא היכולת שלי להגיד את זה לעצמי. יש הבדל גדול בין לדעת מה עובד ובין ליישם את זה על עצמך בתוך הטירוף היומיומי. אז פניתי אל אחד המאמנים הכי הכי, אמרתי לו "אני רוצה להרגיש שאין שום דבר שאני לא יכולה לעשות בכל רגע נתון" ושאלתי אותו אם יש לו מקום לאחת כמוני. לשמחתי הוא הסכים, ואני סופר מתרגשת. דברים חדשים בדרך. העבודה מתחילה עכשיו.
Put your money where your mouth is
זה כלל שאני משתדלת מאוד לחיות לפיו בזמן האחרון.
את האבולוציה שלי מספורטאית סבולת בעבר למתאמנת בעולמות הכוח בהווה אפשר לדמות לרכבת מאספת של מוצאי שבת. לא פסחתי על אף תחנה בדרך מצפייה דוגמניות פיטנס באינסטגרם עם חצי סקווט וגומייה, לסרטונים של ג'ף קבליר צורח על המצלמה ועד למטא-אנליזות של ד"ר שונפלד בשחור לבן אל תוך הלילה. בחדר האחורי של החד"כ בקיבוץ שקרוב יותר לביירות מאשר לתל אביב לימדתי את עצמי לרדת לסקווט עמוק ולהתפרץ מהאגן בסווינג. רק באוקטובר האחרון נגעתי במוט אולימפי בפעם הראשונה אחרי שחלמתי עליו ימים כלילות. מה שהתחיל מ"אני רוצה תחת עגול יותר" הפך ל"אני רוצה מאה קילו סקווט וסנאץ' של ה' ישמור". הגעתי לאן שהגעתי לגמרי לבדי ואני גאה בעצמי על כך. אבל האם יכולתי להגיע רחוק יותר אם היה לי מי שיכוון אותי? בוודאות כן. חודשיים של אימונים בקרוספיט נמל (אליו אני מתגעגעת מאוד) הוכיחו לי שני דברים עיקריים:
1) עשיתי עבודה לא רעה עם עצמי.
2) כל הזמן הזה השארתי תוצאות על הרצפה.
אין בן אדם שלא צריך מאמן. אני מאמינה בזה בכל לבי ואומר את זה לכל מי שישאל אותי. ההתפתחות הכי גדולה שלי היא היכולת שלי להגיד את זה לעצמי. יש הבדל גדול בין לדעת מה עובד ובין ליישם את זה על עצמך בתוך הטירוף היומיומי. אז פניתי אל אחד המאמנים הכי הכי, אמרתי לו "אני רוצה להרגיש שאין שום דבר שאני לא יכולה לעשות בכל רגע נתון" ושאלתי אותו אם יש לו מקום לאחת כמוני. לשמחתי הוא הסכים, ואני סופר מתרגשת. דברים חדשים בדרך. העבודה מתחילה עכשיו.
Define your physique with our Classic AF Logo Dry Fit shirts! Get yours now on defineyourphysique.com!
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💻 Visit www.defineyourphysique.com for one on one personal training, online coaching, and custom nutrition / training programs!

#aesthetic #defineyourphysique #fitness #doit #legend #gym #progress #barbell #fit #muscle #healthy #heavy #muscles #powerful #health #bodybuildingmotivation #squat #flex #bodybuilding #strong #gymlife #instafit #instatag #bodybuildinglifestyle #instafitness #powerlifting #instatag #stronger #motivation #instabodybuilding⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Define your physique with our Classic AF Logo Dry Fit shirts! Get yours now on defineyourphysique.com!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
——————————————
Define Your Physique with Aesthetic Fitness!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
💻 Visit www.defineyourphysique.com for one on one personal training, online coaching, and custom nutrition / training programs!

#aesthetic #defineyourphysique #fitness #doit #legend #gym #progress #barbell #fit #muscle #healthy #heavy #muscles #powerful #health #bodybuildingmotivation #squat #flex #bodybuilding #strong #gymlife #instafit #instatag #bodybuildinglifestyle #instafitness #powerlifting #instatag #stronger #motivation #instabodybuilding⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dead Characters (from Denver), 1 of 5 bands appearing at The Colorado Punk Rock Show, July 20th, downtown Colorado Springs. #punkrock #punk #heavy #loud #colorado #coloradosprings #music #indiemusic
Dead Characters (from Denver), 1 of 5 bands appearing at The Colorado Punk Rock Show, July 20th, downtown Colorado Springs. #punkrock #punk #heavy #loud #colorado #coloradosprings #music #indiemusic
I doubt many unironically say this but any who genuinely do deserve to die #music #metalchicks #metal #art #culture #meme #musichumor #guitar #bass #vocals #groovemetal #groove #riff #gutterals #heavy #heavymetal #hardrock #thrashmetal #blackmetal #doommetal #melodic #licks #shred #prog #technicaldeathmetal #brutaldeathmetal #rock #rockhumor #spongebob #spongebobmemes
I doubt many unironically say this but any who genuinely do deserve to die #music #metalchicks #metal #art #culture #meme #musichumor #guitar #bass #vocals #groovemetal #groove #riff #gutterals #heavy #heavymetal #hardrock #thrashmetal #blackmetal #doommetal #melodic #licks #shred #prog #technicaldeathmetal #brutaldeathmetal #rock #rockhumor #spongebob #spongebobmemes
Here at the Kawaii Kvlt, we promote healthy skin 😇 Sometimes it’s okay to get those spots out 🥰 Remember to let your skin breathe, especially as the weather gets warmer and your pores open up! It’s very easy for makeup to get in your pores, get trapped, and create spots 🤓 Stay happy this summer 🏖 .
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#makeup #revolution #nyxcosmetics #boots #maybelline #rimmel #naturalcollection #glitter #lavalengland #england #manchester #britain #heavy #kawaiikvlt #kawaii #kvlt #choker #cute #fakelashes #revolution #iheartrevolution #colourpop #redeyeshadow #palegirl #alternative #emo #altgirl #emogirl #metalgirl #scenegirl #nomakeup
Here at the Kawaii Kvlt, we promote healthy skin 😇 Sometimes it’s okay to get those spots out 🥰 Remember to let your skin breathe, especially as the weather gets warmer and your pores open up! It’s very easy for makeup to get in your pores, get trapped, and create spots 🤓 Stay happy this summer 🏖 .
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#makeup #revolution #nyxcosmetics #boots #maybelline #rimmel #naturalcollection #glitter #lavalengland #england #manchester #britain #heavy #kawaiikvlt #kawaii #kvlt #choker #cute #fakelashes #revolution #iheartrevolution #colourpop #redeyeshadow #palegirl #alternative #emo #altgirl #emogirl #metalgirl #scenegirl #nomakeup
First time with 60kg cleans #heavy but #ok final result, round of 12 + 21 reps. #crossfit #workout #missile #xfit #barbell
First time with 60kg cleans #heavy but #ok final result, round of 12 + 21 reps. #crossfit #workout #missile #xfit #barbell
My favourite position at a rock concert🤘🏽📷 @keen_m9  #music #matters #love #art #like #follow #instagood #instagram #rock #heavy #photooftheday #life #photo #party #likes #picoftheday #fun #artist #amazing #beats #smile #happy #song #motivation #funny #lifestyle #instamusic #cool #soundcloud
My favourite position at a rock concert🤘🏽📷 @keen_m9 #music #matters #love #art #like #follow #instagood #instagram #rock #heavy #photooftheday #life #photo #party #likes #picoftheday #fun #artist #amazing #beats #smile #happy #song #motivation #funny #lifestyle #instamusic #cool #soundcloud
Cave-dwelling last November! #pitted #toob #cave #heavy #shorelb #canon5dmarkiv #2470mmf28 #surfline #flshredcast
Cave-dwelling last November! #pitted #toob #cave #heavy #shorelb #canon5dmarkiv #2470mmf28 #surfline #flshredcast
Algo de lo de anoche!!
Mas que agradecido con toda la.gente que estuvo presente ,a pesar que era domingo y que el cielo parecia que se iba a venir abajo!!! Tambien agradecemos enormemente a las bandas que se sumaron al #Metalheadedicionlaplata
@serxenar.oficial 
@krampusthrash 
@esetd.oficial 
@lobotributo -
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#Thrasher #thrasherlaplata #thrasherargentina #metalhead #metalheads #metalgirl #groove #death #heavy #thrash #laplata #argentina
Algo de lo de anoche!!
Mas que agradecido con toda la.gente que estuvo presente ,a pesar que era domingo y que el cielo parecia que se iba a venir abajo!!! Tambien agradecemos enormemente a las bandas que se sumaron al #Metalheadedicionlaplata
@serxenar.oficial
@krampusthrash
@esetd.oficial
@lobotributo -
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#Thrasher #thrasherlaplata #thrasherargentina #metalhead #metalheads #metalgirl #groove #death #heavy #thrash #laplata #argentina
#Mall_of_MultAn 😋
#Heavy #Beard_MustachE 😍😍 #Full_on 😜😜😜
#FamiLy_Tym 😇♥️
#Colorless 👌👌
#Rough 😘😘
#Mall_of_MultAn 😋
#Heavy #Beard_MustachE 😍😍 #Full_on 😜😜😜
#FamiLy_Tym 😇♥️
#Colorless 👌👌
#Rough 😘😘
Nuestro descanso se transforma en nuestro refugio. El unico lugar donde podemos ser originales, el unico momento donde el presente es eterno, no hay nada más que las cabezas rodando y que las comidas se vuelven infinitas. Muéstrame el camino sucio viajero del más allá, ye seguiré para el norte, esta vez no llevo carga. #chile #instachile #chilegram #santiago #puentealto #elisacorrea #nature #pet #cat #gato #white #xena #godhates #heavy #heavymetal #heavyrock #gatos #felino #mascota
Nuestro descanso se transforma en nuestro refugio. El unico lugar donde podemos ser originales, el unico momento donde el presente es eterno, no hay nada más que las cabezas rodando y que las comidas se vuelven infinitas. Muéstrame el camino sucio viajero del más allá, ye seguiré para el norte, esta vez no llevo carga. #chile #instachile #chilegram #santiago #puentealto #elisacorrea #nature #pet #cat #gato #white #xena #godhates #heavy #heavymetal #heavyrock #gatos #felino #mascota
#boxing #highlight #video #fighting #knockdown #ibf #alhamdulillah #germany #sport #athletic #speed #accuracy #hamburg #бокс #спорт #сила #heavyweight #heavy #fit
#boxing #highlight #video #fighting #knockdown #ibf #alhamdulillah #germany #sport #athletic #speed #accuracy #hamburg #бокс #спорт #сила #heavyweight #heavy #fit
Throwback monday! Guess a year 🙊🙉🙈 #throwback #throwbackmonday #monday #backthen #guitarguy #band #once #young #soyoung #whatyear #guessayear #beforecountry #thestates #playmusic #cool #coolguys #rockstar #rockstardreams #goodtimes #heavy #heavymusic #rockon
Throwback monday! Guess a year 🙊🙉🙈 #throwback #throwbackmonday #monday #backthen #guitarguy #band #once #young #soyoung #whatyear #guessayear #beforecountry #thestates #playmusic #cool #coolguys #rockstar #rockstardreams #goodtimes #heavy #heavymusic #rockon
Nice creative workout today with @eliijahsnowden.
First vid is a twist on classic pushups that adds some explosiveness.
Third  vid was fourth set and absolutely blasts the whole core.
Fourth and Fifth of Eli were back to back (dealing with IG’s one Minuit limit)
That was also Eli’s 8th set of bench on the day, so imagine his chest is feeling like jello right now.
@eliijahsnowden is a hard worker and heavy lifter.... he’s gonna tear it up at a d1 level. 
Also not videos is some bi’s and tri’s on the pulley machine.
#embracethesuck #lift #workout #fitness #push #pull #heavy #nutrition
Nice creative workout today with @eliijahsnowden.
First vid is a twist on classic pushups that adds some explosiveness.
Third vid was fourth set and absolutely blasts the whole core.
Fourth and Fifth of Eli were back to back (dealing with IG’s one Minuit limit)
That was also Eli’s 8th set of bench on the day, so imagine his chest is feeling like jello right now.
@eliijahsnowden is a hard worker and heavy lifter.... he’s gonna tear it up at a d1 level.
Also not videos is some bi’s and tri’s on the pulley machine.
#embracethesuck #lift #workout #fitness #push #pull #heavy #nutrition
So it was legday,but its too damn cold to try take a photo in shorts without risking a cramp😐. So instead heres a photo of me being warm,gonna have to imagine those gains for this one😂😂 #legday #squats #heavy #gains #bodybuilding #bodybuilder #muscle #nopainnogain #legpress #weights #strength #strong #swole #gainpost #gym #gymtime #fit #fitness #fitfam #fitnessmotivation #hardwork #workout #training #instafit #instafitness #flex #gymrat #diet #healthy #instagood
So it was legday,but its too damn cold to try take a photo in shorts without risking a cramp😐. So instead heres a photo of me being warm,gonna have to imagine those gains for this one😂😂 #legday #squats #heavy #gains #bodybuilding #bodybuilder #muscle #nopainnogain #legpress #weights #strength #strong #swole #gainpost #gym #gymtime #fit #fitness #fitfam #fitnessmotivation #hardwork #workout #training #instafit #instafitness #flex #gymrat #diet #healthy #instagood
@inferia_grindcore vocalist Hude and I having a nice conversation at 5am in the tour bus. Kippis! #people #amazing #metal #metalhead #rockstars #rocknroll #tourlife #party #grindcore #inferia #lahti #suomi #finland #deathmetal #heavymetal #heavy
@inferia_grindcore vocalist Hude and I having a nice conversation at 5am in the tour bus. Kippis! #people #amazing #metal #metalhead #rockstars #rocknroll #tourlife #party #grindcore #inferia #lahti #suomi #finland #deathmetal #heavymetal #heavy
Check this out 🤘🏼 been a while been so busy everyone so here’s some mad shit 🤣
Check this out 🤘🏼 been a while been so busy everyone so here’s some mad shit 🤣
Hace instantes @davemustaine posteó un saludo a sus amigos y fans  agradeciendo el amor y apoyo recibido. Recordemos que Dave está en tratamiento por habérsele detectado cáncer de garganta
#davemustaine #news #rocknews #megadeth #video #salud #heavy #heavymetal #singer #cantantes #radiotu #radio

Makes moments @davemustaine posted a greeting to his friends and fans thanking the love and support received.  Recall that Dave is in treatment for having been detected throat cancer
Hace instantes @davemustaine posteó un saludo a sus amigos y fans agradeciendo el amor y apoyo recibido. Recordemos que Dave está en tratamiento por habérsele detectado cáncer de garganta
#davemustaine #news #rocknews #megadeth #video #salud #heavy #heavymetal #singer #cantantes #radiotu #radio

Makes moments @davemustaine posted a greeting to his friends and fans thanking the love and support received. Recall that Dave is in treatment for having been detected throat cancer
There's no better place for contemplation, than at the beach 👌

#instagram #contemplation #contemplating #mind #mindset #calm #peace #peaceful #mindfulness #wellbeing @wellbeing #thoughts #clouds #heavy #daysout @bnw @photo #photography #photo @bnw @bnwphotography #like #great #scenery #blue #grey #water #folkestonefollow #folkestoneharbourarm @mindcharity @contemplation @taylortarbet #modelling #model #westwitteringbeach @westwitteringbeach #chichester #westsussex
There's no better place for contemplation, than at the beach 👌

#instagram #contemplation #contemplating #mind #mindset #calm #peace #peaceful #mindfulness #wellbeing @wellbeing #thoughts #clouds #heavy #daysout @bnw @photo #photography #photo @bnw @bnwphotography #like #great #scenery #blue #grey #water #folkestonefollow #folkestoneharbourarm @mindcharity @contemplation @taylortarbet #modelling #model #westwitteringbeach @westwitteringbeach #chichester #westsussex
More dates!! #cdmx
#mexicocity #live #gigs #concert #heavymetal #stoner #doom #sludge #metal #posthardcore #punk #dark #darkmusic #hardcore #heavy #music #musica #instagram #instafollow #instamusic #design #graphicdesign #doommetal #indoomwetrust
#tourlife #bandofinstagram #musiciansofinstagram #musicianlife #musiclovers
More dates!! #cdmx
#mexicocity #live #gigs #concert #heavymetal #stoner #doom #sludge #metal #posthardcore #punk #dark #darkmusic #hardcore #heavy #music #musica #instagram #instafollow #instamusic #design #graphicdesign #doommetal #indoomwetrust
#tourlife #bandofinstagram #musiciansofinstagram #musicianlife #musiclovers
Judas Priest Jigsaw Puzzle anyone? Find more designs from music and film at the counter.
Judas Priest Jigsaw Puzzle anyone? Find more designs from music and film at the counter.
#заброшенныеместа #urbandecay #urban #abandonedbuilding #dron #drones #drone #dji #djimavicpro #greenfield #bluesky #urban #urbex #urbexworld #derelict #forgotten #forgottenplaces #urbanexplorer #urbandecay #urbexworld #urbanjungle #field #digger #grab #desert  #sand #sandpit #machine #rigs #heavy #huge #xxl #weight
#заброшенныеместа #urbandecay #urban #abandonedbuilding #dron #drones #drone #dji #djimavicpro #greenfield #bluesky #urban #urbex #urbexworld #derelict #forgotten #forgottenplaces #urbanexplorer #urbandecay #urbexworld #urbanjungle #field #digger #grab #desert #sand #sandpit #machine #rigs #heavy #huge #xxl #weight
Life and Pressure ?!?! Use it to fight 💪🏾 #fight #health #heavy #thickfit #fit #fitlife #momlife #momworld #fitmom
Life and Pressure ?!?! Use it to fight 💪🏾 #fight #health #heavy #thickfit #fit #fitlife #momlife #momworld #fitmom
#армрестлинг
#powerlifting#sbd#squat#benchpress#deadlift #пауэрлифтинг#атлант#тренажерныйзал#тольятти#спорт#фитнес#fitness#fitness_tlt#atlant63#персональныетренировки#тренировки #спорт #качалка#fitness #fitnesstlt #sporttlt #sport #sportdaytlt #powerlifting#tlt #powerlifting #crossfittlt #strong #powerful #heavy #fit #stronger #motivation
#армрестлинг
#powerlifting#sbd#squat#benchpress#deadlift #пауэрлифтинг#атлант#тренажерныйзал#тольятти#спорт#фитнес#fitness#fitness_tlt#atlant63#персональныетренировки#тренировки #спорт #качалка#fitness #fitnesstlt #sporttlt #sport #sportdaytlt #powerlifting#tlt #powerlifting #crossfittlt #strong #powerful #heavy #fit #stronger #motivation
Shreddly's Axe of the Day #25:

1980's MIJ Fender Strat

Here's my #25 guitar in my collection! This poor guitar was put through a ton before getting into my collection. Take a look!

YouTube link:
https://youtu.be/IyVIF2I79Pw
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@elixir_strings
@fender
@emgpickups
@rafivepicks
@blackstaramps
@spectraflex

#soloartist #eunoia #theshreddly #shred #metal #music #guitar #technique #practicing #songwriting #chops #riffage #brutal #metalnation #heavy #shredding #rehearsing #perfecting #pointyguitars #whitestar #emgpickups #elixirstrings #charvelusa #rifftime #rafivepicks #spectraflex
Shreddly's Axe of the Day #25:

1980's MIJ Fender Strat

Here's my #25 guitar in my collection! This poor guitar was put through a ton before getting into my collection. Take a look!

YouTube link:
https://youtu.be/IyVIF2I79Pw
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@elixir_strings
@fender
@emgpickups
@rafivepicks
@blackstaramps
@spectraflex

#soloartist #eunoia #theshreddly #shred #metal #music #guitar #technique #practicing #songwriting #chops #riffage #brutal #metalnation #heavy #shredding #rehearsing #perfecting #pointyguitars #whitestar #emgpickups #elixirstrings #charvelusa #rifftime #rafivepicks #spectraflex
@grindmodecypher video coming soon... #HEAVY #rapmonster #hiphop #rap #3KE #USB #Bar4Bar #WeeklyCypher #freestyle #music #viral #music #video #worldstar #worldstarhiphop #fire #new #newyork #upstateny #undergroundhiphop #undergroundrap #bigben
@grindmodecypher video coming soon... #HEAVY #rapmonster #hiphop #rap #3KE #USB #Bar4Bar #WeeklyCypher #freestyle #music #viral #music #video #worldstar #worldstarhiphop #fire #new #newyork #upstateny #undergroundhiphop #undergroundrap #bigben
L'été est bien là! 🥵🌡
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#bodybuildinglifestyle #fitspiration #heavy #photooftheday #powerful #maigre #personaltrainer #trainer #instafit #beastmode #fitnessaddict #bearded #beastmode #powerlifting #fitfam #fitnessmodel #aesthetics #stronger #training #picoftheday #gym #eatclean #dreambody #active #aswlf #followmeformore #romanianaesthetics #belgian #versogym #aarmy #teamshape
L'été est bien là! 🥵🌡
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#bodybuildinglifestyle #fitspiration #heavy #photooftheday #powerful #maigre #personaltrainer #trainer #instafit #beastmode #fitnessaddict #bearded #beastmode #powerlifting #fitfam #fitnessmodel #aesthetics #stronger #training #picoftheday #gym #eatclean #dreambody #active #aswlf #followmeformore #romanianaesthetics #belgian #versogym #aarmy #teamshape
#snaptheglove #MarkLeeTrainer #nojokebusiness #OneOnOne #Sparring #Drill #Workout #Heavy #Bag #PrecisionBag #DoubleEndBag #SpeedBag #SantaBarbaraBoxing #trainingupinthehills #Montecito #CaliLife #SantaBarbara #CT100
#snaptheglove #MarkLeeTrainer #nojokebusiness #OneOnOne #Sparring #Drill #Workout #Heavy #Bag #PrecisionBag #DoubleEndBag #SpeedBag #SantaBarbaraBoxing #trainingupinthehills #Montecito #CaliLife #SantaBarbara #CT100
Dee and Heavy ~ 
From metal family ! .
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#cosplay #metalfamily #dee #heavy #metalfamilydee #cosplaygirls #metal #guitar
Dee and Heavy ~
From metal family ! .
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#cosplay #metalfamily #dee #heavy #metalfamilydee #cosplaygirls #metal #guitar
Hi @sensesfailofficial Utah is Missin 
#concertphoto #concertphotographer #musicphoto #likeforlike #musicphotography #gigphotography #livemusicphotography #onstage #ontour #bestmusicshots #liveauthentic #shows #musiclover #musicblogger
#riotfest #sonya6500 #utahconcerts #utahphotographer #purenoiserecords #sensesfail #theamityaffliction #heavy #likeforlikes #sonyalpha
Hi @sensesfailofficial Utah is Missin
#concertphoto #concertphotographer #musicphoto #likeforlike #musicphotography #gigphotography #livemusicphotography #onstage #ontour #bestmusicshots #liveauthentic #shows #musiclover #musicblogger
#riotfest #sonya6500 #utahconcerts #utahphotographer #purenoiserecords #sensesfail #theamityaffliction #heavy #likeforlikes #sonyalpha
Тренировка прошла отлично 💪 ✔️ Гребля-1000 км, ✔️Разведение ног-3 по 100, ✔️Гиперэкстензия-100, ✔️ Приседания в гаке-3 по 20 ✔️ Тяга покрышки-60кг. Спасибо @capral007 тренировки с тобой лучшие☺️ #треннингеськова
#фитнестренер
#тренажерныйзал
#фитнес 
#попа
#попакакорех
#качаемпопу
#спортивныедевушки
#тренировканог
#мотивация 
#здоровыйобразжизни
#fitness 
#fitnessgirls
#fitnessmotivation 
#instagramfitness 
#fitneswomen
#bodybuilding
#healthyliving
 #healthylifestyle
 #healthylife
 #fitness
 #heavy
 #fitness 
#instafitness
#треннингеськова
#персональныйтренербелгород
#фитнестренер
#тренажерныйзал
#фитнес 
#попа
#попакакорех
#качаемпопу
#спортивныедевушки
#тренировканог
#мотивация 
#здоровыйобразжизни
#fitness 
#fitnessgirls
#fitnessmotivation 
#instagramfitness 
#fitneswomen
#bodybuildin
#healthyliving
 #healthylife
 #fitness
#glutes🍑
#instafitness
 #instafit  #motivation
#squat 
#instabodybuilding 
#bodybuilding
Тренировка прошла отлично 💪 ✔️ Гребля-1000 км, ✔️Разведение ног-3 по 100, ✔️Гиперэкстензия-100, ✔️ Приседания в гаке-3 по 20 ✔️ Тяга покрышки-60кг. Спасибо @capral007 тренировки с тобой лучшие☺️ #треннингеськова#фитнестренер#тренажерныйзал#фитнес#попа#попакакорех#качаемпопу#спортивныедевушки#тренировканог#мотивация#здоровыйобразжизни
#fitness 
#fitnessgirls
#fitnessmotivation 
#instagramfitness 
#fitneswomen
#bodybuilding
#healthyliving
 #healthylifestyle
 #healthylife
 #fitness
 #heavy
 #fitness 
#instafitness
#треннингеськова#персональныйтренербелгород#фитнестренер#тренажерныйзал#фитнес#попа#попакакорех#качаемпопу#спортивныедевушки#тренировканог#мотивация#здоровыйобразжизни
#fitness 
#fitnessgirls
#fitnessmotivation 
#instagramfitness 
#fitneswomen
#bodybuildin
#healthyliving
 #healthylife
 #fitness
#glutes🍑
#instafitness
 #instafit #motivation
#squat 
#instabodybuilding 
#bodybuilding
TeleStyle🎸🔥🤘🏻 #telecaser #dimarzio @dimarzioinc @ernieball #superdistortion #toomuchgain #metal #metalplayer #musician #guitarist  #guitarplayer #heavy #topguitar #guitarworld #passion #heavyweights #goodvibes #top #photography #instaguitar #instagram #guitarphotography #photooftheday #follow
TeleStyle🎸🔥🤘🏻 #telecaser #dimarzio @dimarzioinc @ernieball #superdistortion #toomuchgain #metal #metalplayer #musician #guitarist #guitarplayer #heavy #topguitar #guitarworld #passion #heavyweights #goodvibes #top #photography #instaguitar #instagram #guitarphotography #photooftheday #follow
@rarariot Salt City has a good time 🖤

#concertphoto #concertphotographer #musicphoto #likeforlike #musicphotography #gigphotography #livemusicphotography #onstage #ontour #bestmusicshots #liveauthentic #shows #musiclover #musicblogger
#donbroco #sonya6500 #utahconcerts #utahphotographer #thirdeyeblind #jimmyeatworld #heavy #likeforlikes #sonyalpha #rarariot
@rarariot Salt City has a good time 🖤

#concertphoto #concertphotographer #musicphoto #likeforlike #musicphotography #gigphotography #livemusicphotography #onstage #ontour #bestmusicshots #liveauthentic #shows #musiclover #musicblogger
#donbroco #sonya6500 #utahconcerts #utahphotographer #thirdeyeblind #jimmyeatworld #heavy #likeforlikes #sonyalpha #rarariot
We're psyched to announce that we will be a part of the final Hope Fest! Who else is pumped and who are you hoping to see in the next lineup announcement? Come out and support a good cause!
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#band #music #guitar #bass #drums #guitarist #musician #instrumental #progressive #rock #metal #vocals #chill #mathrock #posthardcore #mathrock #metalcore #deathcore #heavy #hopefest #florida #fundraiser #slam
We're psyched to announce that we will be a part of the final Hope Fest! Who else is pumped and who are you hoping to see in the next lineup announcement? Come out and support a good cause!
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#band #music #guitar #bass #drums #guitarist #musician #instrumental #progressive #rock #metal #vocals #chill #mathrock #posthardcore #mathrock #metalcore #deathcore #heavy #hopefest #florida #fundraiser #slam
@shirtbigboy 
@harley.heavy
@shirtbigboy
@harley.heavy
When you start your bulk half way into summer !! Time to go heavy! And grow my little tree limbs into tree trunks 🌲🌲 #fit #fitness #bulk #backday #swole #gym #sask #estevan #motivation #fitspo #fitnation #fitfam #heavy #biceps #abs #grind #rise
When you start your bulk half way into summer !! Time to go heavy! And grow my little tree limbs into tree trunks 🌲🌲 #fit #fitness #bulk #backday #swole #gym #sask #estevan #motivation #fitspo #fitnation #fitfam #heavy #biceps #abs #grind #rise
#teb #trinityexoticbullies #mrmicrobully #trinityline #upone #designerexotics #bredtoproduce #issaexotic #topshelf #inhouseproduction #bat #bullygang #worldstar #worldstarbully #inexoticwetrust #texas #bsb #qmc #dallas #hiphop #followforfollow #likeforlikes #explore #explorepage #lonestar #oakcliff #heavy
#teb #trinityexoticbullies #mrmicrobully #trinityline #upone #designerexotics #bredtoproduce #issaexotic #topshelf #inhouseproduction #bat #bullygang #worldstar #worldstarbully #inexoticwetrust #texas #bsb #qmc #dallas #hiphop #followforfollow #likeforlikes #explore #explorepage #lonestar #oakcliff #heavy
#conquer ⚠️ #workout #trening
#conquer ⚠️ #workout #trening
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#music #musique #rock #heavymetal #rockmetal #hardrock #musician #God  #drum #bass #Jesus #rockgospel #guitar #guitarra #guitarsolo #guitarist #rocker #gospel #musicacristiana #cristão #evangelio #electricguitar #drummer #guitarplayer #metalargentino #heavy #rocknacional #metal #evangelho #coversong
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#music #musique #rock #heavymetal #rockmetal #hardrock #musician #God #drum #bass #Jesus #rockgospel #guitar #guitarra #guitarsolo #guitarist #rocker #gospel #musicacristiana #cristão #evangelio #electricguitar #drummer #guitarplayer #metalargentino #heavy #rocknacional #metal #evangelho #coversong
You can catch my new one, "Arbiter" on all major streaming platforms. Link in the bio for your favorite.

This one was a passion project for sure, to me, it's 3 years old, and only recently after designing the visuals for it, did I feel like it was ready to put out. The strong cinematic tone of the music stuck with me and I couldn't get this image out of my head, of an orb of morphing liquid dancing in the void. Happy I could finally reveal the vision today.
You can catch my new one, "Arbiter" on all major streaming platforms. Link in the bio for your favorite.

This one was a passion project for sure, to me, it's 3 years old, and only recently after designing the visuals for it, did I feel like it was ready to put out. The strong cinematic tone of the music stuck with me and I couldn't get this image out of my head, of an orb of morphing liquid dancing in the void. Happy I could finally reveal the vision today.
Ecstatic to finally release this one. Link in my bio to check it out.

It's been a long time in wait but I can't sit on this anymore. Feeling good about releasing this on my own, with a video to compliment the asthetic made all by myself. I hope you dig this one.
Ecstatic to finally release this one. Link in my bio to check it out.

It's been a long time in wait but I can't sit on this anymore. Feeling good about releasing this on my own, with a video to compliment the asthetic made all by myself. I hope you dig this one.

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