#kelowna

Downtown Kelowna, BC, Canada video

Hot date with my @joeyotero1 at the @k963classicrock / @newcountry1007 / @stingray_music staff party! Thanks to @kraftykitbar for hosting us so amazingly well! You guys rock! #kelowna
Hot date with my @joeyotero1 at the @k963classicrock / @newcountry1007 / @stingray_music staff party! Thanks to @kraftykitbar for hosting us so amazingly well! You guys rock! #kelowna
I'm sure a ton of my gromies can benefit from this like I can snag some up fambam! Veedubgrow10 at checkout saves you 10% keep the 🧀 in your wallet!

#Repost @futureharvestdevelopment
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We recommend using Holland Secret - Hard Water Micro instead of the original Micro if your water source has 200+ ppm.
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Water quality is a big concern when growing hydroponically. To obtain optimum results, it is recommended to use water that contains as little salts as possible. Unfortunately, this is not an option for everyone and some growers are forced to grow using water with a high mineral content.
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In most cases, problems in water quality arise from higher rates of Calcium (although its advisable to do a water test to be certain), and using regular Holland Secret Micro will push Calcium levels too high which increase the chances of having a lockout with the Phosphorus contained in Holland Secret Grow and Bloom.
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For those who do not want to spend money on a lab test, it is advisable to monitor water quality using a nutrient meter. At levels between 200-300 ppm it is advisable to use Hard Water Micro with Calnesium to balance out Calcium levels. Any tap water over 350ppm should only use Hard Water Micro without Calnesium.
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Get yours today at futureharvest.com.
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#hydroponics #cannabis #growshop #cannabiscommunity #urbanfarming #futureharvest #deepwaterculture #mmj #medicalmarijuana #cbd #thc #kelowna #california #pot #weed #hemp #growyourown #homegarden #acmpr

Music:www.bensound.com
I'm sure a ton of my gromies can benefit from this like I can snag some up fambam! Veedubgrow10 at checkout saves you 10% keep the 🧀 in your wallet!

#Repost @futureharvestdevelopment
• • •
We recommend using Holland Secret - Hard Water Micro instead of the original Micro if your water source has 200+ ppm.
.
Water quality is a big concern when growing hydroponically. To obtain optimum results, it is recommended to use water that contains as little salts as possible. Unfortunately, this is not an option for everyone and some growers are forced to grow using water with a high mineral content.
.
In most cases, problems in water quality arise from higher rates of Calcium (although its advisable to do a water test to be certain), and using regular Holland Secret Micro will push Calcium levels too high which increase the chances of having a lockout with the Phosphorus contained in Holland Secret Grow and Bloom.
.
For those who do not want to spend money on a lab test, it is advisable to monitor water quality using a nutrient meter. At levels between 200-300 ppm it is advisable to use Hard Water Micro with Calnesium to balance out Calcium levels. Any tap water over 350ppm should only use Hard Water Micro without Calnesium.
.
Get yours today at futureharvest.com.
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#hydroponics #cannabis #growshop #cannabiscommunity #urbanfarming #futureharvest #deepwaterculture #mmj #medicalmarijuana #cbd #thc #kelowna #california #pot #weed #hemp #growyourown #homegarden #acmpr

Music:www.bensound.com
Not the worst winter weather

#kelownabc #kelowna #okanagan #lakeside #okanaganlake #photography #weather #sunny #sunshine #bluesky #dailyviewkelowna
Did someone say...COOKIE???🍪😝 • • •

#kelownanow #hellobc #dogsonadventures #adventuredog #adventuredogofficial  #dogsthathike #explorebc #nature #hike #getoutside #gooddog #thedodo #dogobedience #pupdoggydog #dogdays #hikingdogsofinsta #kelowna #puppylove #happiness #besomedoggy  #dogsofinstagram #theellenshow #dog #happygirl #bestwoof #silly #cookie #headtilt #muttsofinstagram #rescuedog
Always a good reminder! #staystrong #hope #believe #strength #expectationofsomethingtomorrow #kelowna #okanagan #medicine
Always a good reminder! #staystrong #hope #believe #strength #expectationofsomethingtomorrow #kelowna #okanagan #medicine
Great way to end @zambonidriverday with a beautiful shoot out scrape by myself and the one and only @savagec33... and the @kelownarocketswhl take the WIN against the #1 team!! I'd like to think we had something to do with it! 🤣🤣😉 Here's a few photos of my awesome co-workers & co-pilots from the past few months ▪
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#ilovemyjob #ilovemycoworkers #bestjobever #thekidsmakeourjob #zambonidriverday #jan19
Great way to end @zambonidriverday with a beautiful shoot out scrape by myself and the one and only @savagec33... and the @kelownarocketswhl take the WIN against the #1 team!! I'd like to think we had something to do with it! 🤣🤣😉 Here's a few photos of my awesome co-workers & co-pilots from the past few months ▪



#ilovemyjob #ilovemycoworkers #bestjobever #thekidsmakeourjob #zambonidriverday #jan19
🖤 #lovethis #ipickedmyselfbackup #selfmade #puttingthepiecesbacktogether #happy #brokenbutbeautiful #kelowna #okanagan
The very quick hands of the talented @djinvizible check him out y'all! #dj #music #livemusic #kelowna #turntables #spittinonwax
The very quick hands of the talented @djinvizible check him out y'all! #dj #music #livemusic #kelowna #turntables #spittinonwax
Magic tricks and sours with @ian_stevens  @nathanalanstevens @thoink.smoker @flux74eatery @twinsailsbeer @moodyales #kelownafornia #glenmorelife #kelownaliving #kelownarestaurants #winelovers #kelowna #kelownanow #okanaganlove #valleyliving #theok#hops #instabeer #beerporn #craft #drinkcraft #beer #beerlover #beerlife #kelowna #pint #beerinbc  #beernerd #okanaganbeerlover #drinkcraftnotcrap #craftbeerlife #craftbeerlover #beertography #beerme #smartbeer #beersofinstagram
Copper wire & jasper stone

#wirewrappedjewelry #wirewrapping  #wirewrappingstones #wireartwork  #wireartists #copperwire #copperwirejewelry #handmade #kelowna #kelownaartists #new #newartist #wirewrapped #wirewrappedjewellery #wirewrappedpendant #wirewrappedcrystals #wirewrappedstones #wirewrappedpendants #foxtailandanchordesign #handcrafted #craft #jewlerymaking
TREATS?!
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#greatdane #vancouver #greatdanesofinstagram #gastownvancouver #gastowndogs #kelowna #kelownanow #dogsofinstagram #dogs #dogstagram #yvr #vancouverbc #vancity #vancitybuzz #greatdanelove #greatdanemoments #greatdanepuppy #greatdanenation #puppiesofinstagram #puppy #canada #britishcolumbia #harlequin #portmoody #coquitlam
In hospital #fresh48 #newborn photos are a beautiful and raw way to capture those first few moments with your new babe! I would love to capture these amazing first moments of you becoming a new family! #newborn #lifestyle #fresh48 #kgh.
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#fresh48 #lifestylenewborn #lifestyle #lifestylenewbornphotography #okanagan #kelowna #okanagannewbornphotographer #kelownanewbornphotographer #okanaganphotographer #kelownaphotographer #familyphotography #familyphotoshoot #inhome #baby  #bc #okanaganlife @okanaganlifestyle  #okanaganparents #hospitalphotography
In hospital #fresh48 #newborn photos are a beautiful and raw way to capture those first few moments with your new babe! I would love to capture these amazing first moments of you becoming a new family! #newborn #lifestyle #fresh48 #kgh.
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#fresh48 #lifestylenewborn #lifestyle #lifestylenewbornphotography #okanagan #kelowna #okanagannewbornphotographer #kelownanewbornphotographer #okanaganphotographer #kelownaphotographer #familyphotography #familyphotoshoot #inhome #baby #bc #okanaganlife @okanaganlifestyle #okanaganparents #hospitalphotography
I’m a big sister!!💕💕.
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#fresh48 #lifestylenewborn #lifestyle #lifestylenewbornphotography #okanagan #kelowna #okanagannewbornphotographer #kelownanewbornphotographer #okanaganphotographer #kelownaphotographer #familyphotography #familyphotoshoot #inhome #baby  #bc #okanaganlife @okanaganlifestyle  #okanaganparents
I’m a big sister!!💕💕.
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#fresh48 #lifestylenewborn #lifestyle #lifestylenewbornphotography #okanagan #kelowna #okanagannewbornphotographer #kelownanewbornphotographer #okanaganphotographer #kelownaphotographer #familyphotography #familyphotoshoot #inhome #baby #bc #okanaganlife @okanaganlifestyle #okanaganparents
Copper wire & jasper stone

#wirewrappedjewelry #wirewrapping  #wirewrappingstones #wireartwork  #wireartists #copperwire #copperwirejewelry #handmade #kelowna #kelownaartists #new #newartist #wirewrapped #wirewrappedjewellery #wirewrappedpendant #wirewrappedcrystals #wirewrappedstones #wirewrappedpendants #foxtailandanchordesign #handcrafted #craft #jewlerymaking
Copper wire & jasper stone

#wirewrappedjewelry #wirewrapping #wirewrappingstones #wireartwork #wireartists #copperwire #copperwirejewelry #handmade #kelowna #kelownaartists #new #newartist #wirewrapped #wirewrappedjewellery #wirewrappedpendant #wirewrappedcrystals #wirewrappedstones #wirewrappedpendants #foxtailandanchordesign #handcrafted #craft #jewlerymaking
Sitting on the couch tired as f**k .
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#tired #westbank #westkelowna #kelowna #lola #adventurous2b #bostonterrier #boston #terrier #puppy #dog #doglover #nighttime #timeforsleep #drunkpost #squishyface #bostonlover #blackandwhite #thatsuit #brindle #thosecolours #tired #bedtime #lovethisdog
Bring back the summer 😘
Bring back the summer 😘
Helloooo Canada!  #keeferlakecatskiing #kelowna #canada #boystrip2019 #sausagefest
Helloooo Canada! #keeferlakecatskiing #kelowna #canada #boystrip2019 #sausagefest
The beauty of life is in the little things

#gratitude #sky #reflection #clowds #kelowna
The beauty of life is in the little things

#gratitude #sky #reflection #clowds #kelowna
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Tapas bar ✨.
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Tapas bar ✨.
Big white for the night #bigwhite #kelowna
Big white for the night #bigwhite #kelowna
Puppy logic, climb on top of owners legs to devour chew toy to increase chances of biting real flesh. #karelianbeardog #kbd #puppy #puppytraining #puppylove #dogsofinstagram #nottobewasted #strokesurvivor #kelowna #okanagan
Puppy logic, climb on top of owners legs to devour chew toy to increase chances of biting real flesh. #karelianbeardog #kbd #puppy #puppytraining #puppylove #dogsofinstagram #nottobewasted #strokesurvivor #kelowna #okanagan
Oh deer!
#kelowna #bc #okanagan #canada
Oh deer!
#kelowna #bc #okanagan #canada
Bombssss awayyyyyyyy #blondebomber #bomb #bomber #indywrestling #indywrestler #supportindywrestling #wwe #nxt #mma #njpw #aew #model #body #dropkick #hardworkpaysoff #prowrestling #wrestling #professionalwrestling #okanagan #kelowna @bigwestwrestling @therealbraydongoss vs @aceredmannjr
Nearly full moon tonight... Blood eclipse full moon tomorrow. -

#sunlight #sunset #trees #forest #goldenlight #dog #gsp #germanshorthairedpointer #animal #winter #warmth #snow #Kelowna
Nearly full moon tonight... Blood eclipse full moon tomorrow. -

#sunlight #sunset #trees #forest #goldenlight #dog #gsp #germanshorthairedpointer #animal #winter #warmth #snow #Kelowna
Raise your hand if you would like to see a Rapid solution added to the line! .
No more waiting 8-10 hours to shower. Based on the colour you want to achieve you can shower in as little as 1 hour (light) and up to 4 hours (dark)
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Come get your #TanOn
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.  #spraytan #organic #vegan #airbrushtan #greenbeauty #skincare #kindtoskin #nontoxicbeauty #organicbeauty #crueltyfree #veganbeauty #skincarejunkie #kelowna #okanagan #kelownanow #kelownabusiness #smallbusinessowner #local #tanning #tanningstudio #entrepreneurlife #businessowner #sjolie #femalepreneur #howyouglow #beachvibes #travel #glow
Raise your hand if you would like to see a Rapid solution added to the line! .
No more waiting 8-10 hours to shower. Based on the colour you want to achieve you can shower in as little as 1 hour (light) and up to 4 hours (dark)
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Come get your #TanOn
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. #spraytan #organic #vegan #airbrushtan #greenbeauty #skincare #kindtoskin #nontoxicbeauty #organicbeauty #crueltyfree #veganbeauty #skincarejunkie #kelowna #okanagan #kelownanow #kelownabusiness #smallbusinessowner #local #tanning #tanningstudio #entrepreneurlife #businessowner #sjolie #femalepreneur #howyouglow #beachvibes #travel #glow
Five degrees warmer than sub zero sounds like a perfect excuse to go #camping @chadd_dingwall @wiildones420 @emma_kramerx #ohcanada #kelowna #westkelowna #abovezerodegrees #wintercamping #luckytohavefriendslikethese #canadiancamping #januarycamping #smilesallday
Five degrees warmer than sub zero sounds like a perfect excuse to go #camping @chadd_dingwall @wiildones420 @emma_kramerx #ohcanada #kelowna #westkelowna #abovezerodegrees #wintercamping #luckytohavefriendslikethese #canadiancamping #januarycamping #smilesallday
Finally getting out to explore a bit. 7°C on a mid-January day is not too bad at all! .
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#Kelowna #nofilter #hiking #landscapes #okanagan #BC #beautifulbc #knoxmountain
Finally getting out to explore a bit. 7°C on a mid-January day is not too bad at all! .
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#Kelowna #nofilter #hiking #landscapes #okanagan #BC #beautifulbc #knoxmountain
@_ericashaw is goooooals alllwaysss🔥🔥 Black @brunettethelabel crews are in stock and everyone needs one, mmmk?! #shopthevalley #canadianblogger #brunettethelabel #shoplocal #girlboss #momifom #lakecountry #kelowna #okanaganvalley #britishcolumbia #onlineshop #canadianbusiness
@_ericashaw is goooooals alllwaysss🔥🔥 Black @brunettethelabel crews are in stock and everyone needs one, mmmk?! #shopthevalley #canadianblogger #brunettethelabel #shoplocal #girlboss #momifom #lakecountry #kelowna #okanaganvalley #britishcolumbia #onlineshop #canadianbusiness
We had so much #fun #celebrating our #secondyear #anniversary at #missionhillwinery in #west #kelowna #today #lovehim my #futurehusband #baecation to #taste all the #wine at all the #wineries we can find 😜 #westcoastbestcoast 💋💛💯🧡❤️❣️❤️🧡💯💛💋
We had so much #fun #celebrating our #secondyear #anniversary at #missionhillwinery in #west #kelowna #today #lovehim my #futurehusband #baecation to #taste all the #wine at all the #wineries we can find 😜 #westcoastbestcoast 💋💛💯🧡❤️❣️❤️🧡💯💛💋
Gorgeous day in the Okanagan for a snowshoe and a hang! // Dee Lake, BC
Gorgeous day in the Okanagan for a snowshoe and a hang! // Dee Lake, BC
Sample sale amazing-ness right here! Brand new Truvelle made in Vancouver dress on sale Feb 3rd at the Sandman Signature Hotel in kamloops. One day only incredible prices for unique brides who don't want the same old wedding gowns found at typical bridal stores. We believe every bride should feel her wedding gown is as unique as she is. ❤️
#kamloops #kamloopsbride #salmonarm #vernonbc #kelownabride #kelowna #aglowbridal #kamloopsevents
Sample sale amazing-ness right here! Brand new Truvelle made in Vancouver dress on sale Feb 3rd at the Sandman Signature Hotel in kamloops. One day only incredible prices for unique brides who don't want the same old wedding gowns found at typical bridal stores. We believe every bride should feel her wedding gown is as unique as she is. ❤️
#kamloops #kamloopsbride #salmonarm #vernonbc #kelownabride #kelowna #aglowbridal #kamloopsevents
Freedom to do what you want when you want is wealth. 
Join us in becoming an online entrepreneur working from anywhere on your computer and laptop. 
No more boss, no punching the clock, FREEDOM!

In the last 6 months 10 people have earned over $50,000 USD PROFIT in a 30 DAY period!!!! This is a business that takes effort and a determined mindset.  If you're looking for a get rich scheme keep looking.

If it sounds like something you would have an interest in check out this link... #travel #lifestyle #gypsy #breathe #yoga #beach #sun #thesecret #lawofattraction #entrepreneur #onlinebusiness #kelowna @defendergirls
Freedom to do what you want when you want is wealth.
Join us in becoming an online entrepreneur working from anywhere on your computer and laptop.
No more boss, no punching the clock, FREEDOM!

In the last 6 months 10 people have earned over $50,000 USD PROFIT in a 30 DAY period!!!! This is a business that takes effort and a determined mindset. If you're looking for a get rich scheme keep looking.

If it sounds like something you would have an interest in check out this link... #travel #lifestyle #gypsy #breathe #yoga #beach #sun #thesecret #lawofattraction #entrepreneur #onlinebusiness #kelowna @defendergirls
Our Own @killowatt.beauty And Her Beautiful Bride. We Truly Do Love What We Do... Now Booking For The 2019 Bridal Season.⠀👰🏼🤵🏻
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#wheremermaidsgetpampered #kelownashiddengem #purnamastylelounge #kelownabeauty #kelownahair #goodvibes #purnamastateofmind #xtremelashes #purnamadesigns #davines #davinesnorthamerica #greencirclesalons #greensalon #sustainablebeauty #davinesnorthamerica #amika #hairgoals  #kelownasalon #kelownashiddengem #ecofriendly  #behindthechair #naturalbeauty #ylwhair #ylwsalon #olaplex  #kelowna #kelownahair
Our Own @killowatt.beauty And Her Beautiful Bride. We Truly Do Love What We Do... Now Booking For The 2019 Bridal Season.⠀👰🏼🤵🏻



#wheremermaidsgetpampered #kelownashiddengem #purnamastylelounge #kelownabeauty #kelownahair #goodvibes #purnamastateofmind #xtremelashes #purnamadesigns #davines #davinesnorthamerica #greencirclesalons #greensalon #sustainablebeauty #davinesnorthamerica #amika #hairgoals #kelownasalon #kelownashiddengem #ecofriendly #behindthechair #naturalbeauty #ylwhair #ylwsalon #olaplex #kelowna #kelownahair
The bottom bowl is my favourite piece I have made so far, it just all came together with that one 💕.
#wheelthrowing #glaze #pottery #kitchenware #bowls #clay #pottery #art #skuttkilns #canadianpottery #green #blue #kelowna #britishcolumbia
The bottom bowl is my favourite piece I have made so far, it just all came together with that one 💕.
#wheelthrowing #glaze #pottery #kitchenware #bowls #clay #pottery #art #skuttkilns #canadianpottery #green #blue #kelowna #britishcolumbia
#canada🇨🇦 #snowday #snow #travelholic #travel #travelblogger #travelphotography #travelgram #landscape #sunrise #sunrise_sunset_photogroup #canada #kelowna #okanagan
# me making table side :) #calgary #ab #kelowna #newyorkcity
# me making table side :) #calgary #ab #kelowna #newyorkcity
Super fun date night in #explorekelowna tonight, @ross_hawse and I (@lovebeinghere) headed to that record store @milkcrater we found the other day when we bought that sweet Hall & Oats vinyl. The person working that day did a great job sharing some of the upcoming live events, so much so here we ended up. Lucky for us. We were introduced to a #vancouver band called @mindoffline604 pictured. Loved their sound, loved the vibes. Actually I was so impressed well!? You will see. If you get a moment check out their account/ have a listen. And if you are in the area come out and support some live art in Kelowna at @milkcrater next weekend 🙌🏼🙌🏼 .
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#instamusic 
#music
#musician
#musicians
#musicproducer
#musicvideo
#musicman
#musicismylife
#musicianlife
#musicmonday
#musicstudio
#lovebeinghere 
#datenight #kelowna #kelownanow
Super fun date night in #explorekelowna tonight, @ross_hawse and I (@lovebeinghere) headed to that record store @milkcrater we found the other day when we bought that sweet Hall & Oats vinyl. The person working that day did a great job sharing some of the upcoming live events, so much so here we ended up. Lucky for us. We were introduced to a #vancouver band called @mindoffline604 pictured. Loved their sound, loved the vibes. Actually I was so impressed well!? You will see. If you get a moment check out their account/ have a listen. And if you are in the area come out and support some live art in Kelowna at @milkcrater next weekend 🙌🏼🙌🏼 .
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#instamusic
#music
#musician
#musicians
#musicproducer
#musicvideo
#musicman
#musicismylife
#musicianlife
#musicmonday
#musicstudio
#lovebeinghere
#datenight #kelowna #kelownanow
I like my Martinis shaken & a little dirty
📷: @alisapolerina 
Being back in the studio feels so good but it's been too long between drinks @okanaganpoledance #opdfamily #pdmartini #polepile #poledance #happyplace #kelowna #openstudio #saturday #polefit #strongnotskinny #upartists #xpole #dirtymartini
I like my Martinis shaken & a little dirty
📷: @alisapolerina
Being back in the studio feels so good but it's been too long between drinks @okanaganpoledance #opdfamily #pdmartini #polepile #poledance #happyplace #kelowna #openstudio #saturday #polefit #strongnotskinny #upartists #xpole #dirtymartini
Great time at @okanagangymnastics open gym tonight! Think we are going to make this a weekly thing!
#gymnasticsgirl #gymnastics #strong #girlpower #strongkid #active #ylw #Kelowna #familygoals
Great time at @okanagangymnastics open gym tonight! Think we are going to make this a weekly thing!
#gymnasticsgirl #gymnastics #strong #girlpower #strongkid #active #ylw #Kelowna #familygoals
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#winecountry #kelowna #britishcolumbia #missionhillwinery #okanaganvalley #winetastings
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#winecountry #kelowna #britishcolumbia #missionhillwinery #okanaganvalley #winetastings
Beautiful sunny and warm day in #Kelowna. Crisp sun shining over #okanaganlake.
Beautiful sunny and warm day in #Kelowna. Crisp sun shining over #okanaganlake.
#Repost @copperbrewing we are so excited to welcome our new neighbors!!!
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Sneak peak of what’s to come #kelowna! We are getting very excited to start construction and get to brewing! 📸 @coryransom
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#bccraftbreweries #thegrowlerbc #craftbeer #craftnotcrap #supportlocal #bcbeer #bccraftbeer #newbrewery #biere #beer #bier #beerstagram #taproom #okanagan #kelowna #aletrail #bcetrail #genuinleygoodbeer
#Repost @copperbrewing we are so excited to welcome our new neighbors!!!
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Sneak peak of what’s to come #kelowna! We are getting very excited to start construction and get to brewing! 📸 @coryransom
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#bccraftbreweries #thegrowlerbc #craftbeer #craftnotcrap #supportlocal #bcbeer #bccraftbeer #newbrewery #biere #beer #bier #beerstagram #taproom #okanagan #kelowna #aletrail #bcetrail #genuinleygoodbeer
TOTALLY me, from kindergarten through grad school to now 😜. LOL. Can you relate? Even as a psychotherapist, I often fidget or rock in my chair throughout session. I love being able to normalize fidgeting and hyperactivity with my own clients and even offer them fidgets to play with in session 🛋 (oh and btw, they’re all adults).
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I remember a teacher telling me there was something "seriously wrong" 🗣 with me because I would shift around in my chair and couldn't sit still 😓. Another time, I locked a teacher out of class and handed out gum to my entire classroom (she HATED gum). You could say I was getting her back for her unfair grading system 👹.
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The bright side of being the class clown is that you can liven up a classroom (or disrupt it depending on you're perspective lol). There are def people on this platform who remember what it was like to be in class with me 😂. Apologies to those who hated it! And you're welcome to those who loved it 🙌
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Things teachers + profs say to kids + adults stick for quite a while. It’s so important to have more teachers to be aware of the unique challenges and experiences of students with ADHD (ESPECIALLY IN GRAD SCHOOL 🛎). So often we get labeled as lazy, distracted, unmotivated, defiant, and less than, when ACTUALLY we’re usually trying SUPER hard to fit into a neurotypical world 😰. Research shows that people with ADHD have an increased need for positive reinforcement in order for us to stay engaged and motivated.🌟
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Other people are hyperactive too: people on the anxiety spectrum, autism spectrum, bpd & bipolar spectrums. Too all my hyperactive fam, stay buzzin n beautiful. 🐝
TOTALLY me, from kindergarten through grad school to now 😜. LOL. Can you relate? Even as a psychotherapist, I often fidget or rock in my chair throughout session. I love being able to normalize fidgeting and hyperactivity with my own clients and even offer them fidgets to play with in session 🛋 (oh and btw, they’re all adults).
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I remember a teacher telling me there was something "seriously wrong" 🗣 with me because I would shift around in my chair and couldn't sit still 😓. Another time, I locked a teacher out of class and handed out gum to my entire classroom (she HATED gum). You could say I was getting her back for her unfair grading system 👹.
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The bright side of being the class clown is that you can liven up a classroom (or disrupt it depending on you're perspective lol). There are def people on this platform who remember what it was like to be in class with me 😂. Apologies to those who hated it! And you're welcome to those who loved it 🙌
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Things teachers + profs say to kids + adults stick for quite a while. It’s so important to have more teachers to be aware of the unique challenges and experiences of students with ADHD (ESPECIALLY IN GRAD SCHOOL 🛎). So often we get labeled as lazy, distracted, unmotivated, defiant, and less than, when ACTUALLY we’re usually trying SUPER hard to fit into a neurotypical world 😰. Research shows that people with ADHD have an increased need for positive reinforcement in order for us to stay engaged and motivated.🌟
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Other people are hyperactive too: people on the anxiety spectrum, autism spectrum, bpd & bipolar spectrums. Too all my hyperactive fam, stay buzzin n beautiful. 🐝
Entries from Thursday and Friday. 👌🏻 #dailylettering #lettering #bulletjournal #journal #broscience #gym #zelda #masculine #workout #rest #kelowna #bc #gains #gaming #washytape #mustaches
Our girls ♥️
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#momentsofmine #isntshelovely #athlete #goals #kelowna #siblings #bigsister #squad #squadgoals #sleepingbeauty #momlife #moments #naptime #sweetheart #darling
Today we spent our day at the @thevibrantvine. They had a unique spin on the labelling of their bottles which involved the use of 3D glasses! Not only was it a fun and delicious wine tasting, but also one of the most unique. ⁣
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#bevibrant #wine #winery #kelowna
Today we spent our day at the @thevibrantvine. They had a unique spin on the labelling of their bottles which involved the use of 3D glasses! Not only was it a fun and delicious wine tasting, but also one of the most unique. ⁣

#bevibrant #wine #winery #kelowna
🌊🦋 .
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#summer #tree #nature #like4like #l4l #f4f #s4s #spam4spam #follow4follow #kelowna #aesthetic #aestheticphotography #sunset #sunrise #night #fairy-lights #aesthetic_photos #nosecreek #ombre #summer #morning #winter #selfie #mirrorselfie #uglygirls #makeup #lipgloss #goldenhour #paint #red
🍯🌿🦋 .
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#summer #tree #nature #like4like #l4l #f4f #s4s #spam4spam #follow4follow #kelowna #aesthetic #aestheticphotography #sunset #sunrise #night #fairy-lights #aesthetic_photos #nosecreek #ombre #summer #morning #winter #selfie #mirrorselfie #uglygirls #makeup #lipgloss #goldenhour #paint #red
🍯🌿🦋 .
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#summer #tree #nature #like4like #l4l #f4f #s4s #spam4spam #follow4follow #kelowna #aesthetic #aestheticphotography #sunset #sunrise #night #fairy-lights #aesthetic_photos #nosecreek #ombre #summer #morning #winter #selfie #mirrorselfie #uglygirls #makeup #lipgloss #goldenhour #paint #red
Mirror mirror... .
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#summer #tree #nature #like4like #l4l #f4f #s4s #spam4spam #follow4follow #kelowna #aesthetic #aestheticphotography #sunset #sunrise #night #fairy-lights #aesthetic_photos #nosecreek #ombre #summer #morning #winter #selfie #mirrorselfie #uglygirls #makeup #lipgloss #goldenhour #paint #redhair #mirrorselfie
Mirror mirror... .
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#summer #tree #nature #like4like #l4l #f4f #s4s #spam4spam #follow4follow #kelowna #aesthetic #aestheticphotography #sunset #sunrise #night #fairy-lights #aesthetic_photos #nosecreek #ombre #summer #morning #winter #selfie #mirrorselfie #uglygirls #makeup #lipgloss #goldenhour #paint #redhair #mirrorselfie
Credit to @spottedspa .
👕 Click the link in our bio (profile) to Shop Norwegian Elkhound Inspired 🍵 Mugs 👖 Leggings 👕 Shirts and Hoodies ➡ @norwegianelkhounds
💯 100% Satisfaction Guaranteed!
📦🌍 Worldwide Shipping
Want to be featured? 👉#norwegianelkhounds
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🚗  #playtime
#whowantstogoforawalk
#kelowna #spottedspa #doggydaycare #dogboarding #kelownadogs #norwegianelkhound #norwegianelkhoundsofinstagram #elkhound #elkhoundsofinstagram #dogsofinstagram #dogsofkelowna
#norwegianmoosedog #norskelghound #elkdogpuppy
Credit to @spottedspa .
👕 Click the link in our bio (profile) to Shop Norwegian Elkhound Inspired 🍵 Mugs 👖 Leggings 👕 Shirts and Hoodies ➡ @norwegianelkhounds
💯 100% Satisfaction Guaranteed!
📦🌍 Worldwide Shipping
Want to be featured? 👉#norwegianelkhounds
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🚗 #playtime
#whowantstogoforawalk
#kelowna #spottedspa #doggydaycare #dogboarding #kelownadogs #norwegianelkhound #norwegianelkhoundsofinstagram #elkhound #elkhoundsofinstagram #dogsofinstagram #dogsofkelowna
#norwegianmoosedog #norskelghound #elkdogpuppy
#lashes #lashextensions #kelowna #volumelashes #kelownalashartist #kelownalashes #megavolume #nofilterneeded
#lashes #lashextensions #kelowna #volumelashes #kelownalashartist #kelownalashes #megavolume #nofilterneeded
#lashes #lashextensions #kelowna #volumelashes #kelownalashartist #kelownalashes #megavolume #nofilterneeded
Rose 🌹 Quartz #gemstones perfect for Valentines. #💗 #unconditionallove #crystals #followyourdreams #happiness #universe #love #bracelets #jewelry #heartchakra #healingcrystals #mindfulness #meditation #reiki #followyourbliss #followyourheart #valentines #valentinesdaygift #madeincanada #kelowna #rosequartz #quartz
Laundry, a poem:

Our washing machine broke last week.
Today we got a new one.
Guess what,
I still don’t want to do laundry. 
Thank you.
Laundry, a poem:

Our washing machine broke last week.
Today we got a new one.
Guess what,
I still don’t want to do laundry.
Thank you.
C H E E S I N’ 
#britishcolumbia #kelowna #kelownanow #kelownaliving #okanagan #sunshine #kelownalashes
C H E E S I N’
#britishcolumbia #kelowna #kelownanow #kelownaliving #okanagan #sunshine #kelownalashes
Then and Now 👸 @esteelauder @aerin_lauder  #foundation #foundationmakeup #cosmetics #beauty #beautycounter #beautyexpert #hudsonsbay #beautiful #allshadescustom#maccosmetics #cosmetics #kelownacosmetics #hudsonsbay #hbc #kelowna #skincare #beauty #kelownabeauty #lancome #chanel #esteelauder #dior #clinique #elizabetharden #biotherm #kiehls #clarins #sheseido #fragrance #kelownabaygala #gala #beautygala #hbbeauty
| Day 19: not a whole lot of creativity today idk man check back tomorrow lmao | #OurBurningSea ------------------------------------------------------------
#photography #canon5dmarkiii #sigma #50mm #reflection #kelowna #kelownaphotographer #cameralens #reflectionshot #bokeh #bokehphotography #lights #cityview #aesthetic #indieart
| Day 19: not a whole lot of creativity today idk man check back tomorrow lmao | #OurBurningSea ------------------------------------------------------------
#photography #canon5dmarkiii #sigma #50mm #reflection #kelowna #kelownaphotographer #cameralens #reflectionshot #bokeh #bokehphotography #lights #cityview #aesthetic #indieart
Dreaming of summer sunsets in the okanagan  #lovewhereilive #okanagan #kelowna
Dreaming of summer sunsets in the okanagan #lovewhereilive #okanagan #kelowna
Paul's Tomb
Take a refreshing walk and enjoy the scenic views of Okanagan Lake. It will surely calm and relax you! #paul'stomb #okanaganlake #calm #relax #refresh #kelowna #nature #kelownanow #walk #freshair #peaceful
Paul's Tomb
Take a refreshing walk and enjoy the scenic views of Okanagan Lake. It will surely calm and relax you! #paul'stomb #okanaganlake #calm #relax #refresh #kelowna #nature #kelownanow #walk #freshair #peaceful
Weather is beautiful.
Lots of blue and black runs today. Like challenges. @skibigwhite .
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#kelownaliving #skibigwhite #snowboarding #snow #photography #mountains #tree #fog #blue #kelowna #canada
Weather is beautiful.
Lots of blue and black runs today. Like challenges. @skibigwhite .
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#kelownaliving #skibigwhite #snowboarding #snow #photography #mountains #tree #fog #blue #kelowna #canada
🙏🏂 •
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#bigwhitemountain #bigwhite #snowboarding #kelowna #kelownaliving #kelownaviews #okanagan #okanaganlifestyle #okanaganliving #beautifulbc #pnw #pnwcollective #theearthcollective #winterlifestyle #explorebc #exploreokanagan
🙏🏂 •




#bigwhitemountain #bigwhite #snowboarding #kelowna #kelownaliving #kelownaviews #okanagan #okanaganlifestyle #okanaganliving #beautifulbc #pnw #pnwcollective #theearthcollective #winterlifestyle #explorebc #exploreokanagan
It's like the lights from the drive are illuminating the whole building...
#Photography #tinyplanet #Kelowna
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#picoftheday #360 #photosphere #littleplanet #360photography #view #tinyworld #instaplanet #pic #lifein360 #gear360 #britishcolumbia #okanagan #canada #thankyou #today #life #viewin360 #kelownaviews #nightphotography  #time #tinyearth360 #instagram #doing #instagood #photo #photooftheday
It's like the lights from the drive are illuminating the whole building...
#Photography #tinyplanet #Kelowna
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#picoftheday #360 #photosphere #littleplanet #360photography #view #tinyworld #instaplanet #pic #lifein360 #gear360 #britishcolumbia #okanagan #canada #thankyou #today #life #viewin360 #kelownaviews #nightphotography #time #tinyearth360 #instagram #doing #instagood #photo #photooftheday
||Walk into the fields and look at the wildflowers. They don’t fuss with their appearance—but have you ever seen color and design quite like it?... If God gives such attention to the wildflowers, most of them never even seen, don’t you think he’ll attend to you, take pride in you, do his best for you?|| #trust #pursuitschool...
📸: @lostintheforrest
||Walk into the fields and look at the wildflowers. They don’t fuss with their appearance—but have you ever seen color and design quite like it?... If God gives such attention to the wildflowers, most of them never even seen, don’t you think he’ll attend to you, take pride in you, do his best for you?|| #trust #pursuitschool...
📸: @lostintheforrest
ANOTHER COUNTRY. 
Live In Art
ANOTHER COUNTRY.
Live In Art
“I came from the basement now look at the view” - MAC Miller
“I came from the basement now look at the view” - MAC Miller

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