#workinprogress💪

Jade Watercolor Gem Stone Painting Tutorial 玉 video

Trust the process #carbonmoxide #spiritualawakening #springequinox #fullmoonrising🌕 #alignment #alchemy #balanceforbetter #lovematters #vibrationalhealing #timetoplayout #workinprogress💪 #simplicity
#obra #paredepombalina #workinprogress💪
#obra #paredepombalina #workinprogress💪
Bestfriends that chooses these kind of bracelets together, stays together😁. 100% Handmade.... Letter bead bracelets, Ordered by 3 bestfriends. Thanks for your support.  Order your today!!!
................................................................................. -Limited Offer
-- Price $650 ◾
@beadedamor876
#beauty #beadsbracelet #handmade #support #jamaica #jamaican #876 #colourful #jewelry #smallbusinesslife #entrepreneur #vision #arts #craft #designs #fashion #dream #local #instalike #wearethecreativeeconomy #bosswoman #creative #empoweringwomen #authentic #womanpreneur #instafollow #homebasedbusiness #handmadejewelry #success #workinprogress💪☆☆☆☆☆Stay Beadiful Forever☆
Bestfriends that chooses these kind of bracelets together, stays together😁. 100% Handmade.... Letter bead bracelets, Ordered by 3 bestfriends. Thanks for your support. Order your today!!!
................................................................................. -Limited Offer
-- Price $650 ◾
@beadedamor876
#beauty #beadsbracelet #handmade #support #jamaica #jamaican #876 #colourful #jewelry #smallbusinesslife #entrepreneur #vision #arts #craft #designs #fashion #dream #local #instalike #wearethecreativeeconomy #bosswoman #creative #empoweringwomen #authentic #womanpreneur #instafollow #homebasedbusiness #handmadejewelry #success #workinprogress💪☆☆☆☆☆Stay Beadiful Forever☆
Une speciale pour ma chere @gaeloizeau 😍 pas mal aussi en reverse non?!😂
Un tout mimi pour mes minis licornes en devenir🦄 work in progress avec @lo.ulou7873, Louann @tina00881, Loan @montaillierabigael,Gabrielle ,Lilly et tte la petit team❣

#reverse #portė #workinprogress💪 #try #danceteacher #lovemyjob #specialGaé #souvenir #popard #children #lovely #happy #instadaily #instadance #instafun
Une speciale pour ma chere @gaeloizeau 😍 pas mal aussi en reverse non?!😂
Un tout mimi pour mes minis licornes en devenir🦄 work in progress avec @lo.ulou7873, Louann @tina00881, Loan @montaillierabigael,Gabrielle ,Lilly et tte la petit team❣

#reverse #portė #workinprogress💪 #try #danceteacher #lovemyjob #specialGaé #souvenir #popard #children #lovely #happy #instadaily #instadance #instafun
✨Inspire and Empower✨⁣
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When I found this shirt, I just knew I HAD to have it, afterall, this is my mission for coaching! 🙌🏻⁣
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After having our second child I struggled to find a happy balance between being a mother and finding time to exercise and take care of myself. 😔 Once I joined my first challenge group, It only took me two weeks to realize that this program not only had changed my life, but that I had to share it with others! 💗 I wanted to inspire others that are just like me, and help them realize that there is a way to be healthy without the mommy guilt. ⁣
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I know you’re out there: the mommas that lack self confidence and want their bodies back, the mommas that NEED a good 30 minute workout for their own sanity, the mommas that love fitness but feel guilty leaving their families to go to the gym. I feel ya girl, I was you. 🙋🏻‍♀️❤️⁣
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So if you’re reading this I hope that I have inspired you to reach out to me. I am starting my next nutrition based online bootcamp on April 1 and would love to have you join me! Ready?! You know what to do! 💌👇🏼⁣
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❗️Enroll tonight and get entered into my drawing for a Nutribullet blender❗️⁣
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✨Inspire and Empower✨⁣

When I found this shirt, I just knew I HAD to have it, afterall, this is my mission for coaching! 🙌🏻⁣

After having our second child I struggled to find a happy balance between being a mother and finding time to exercise and take care of myself. 😔 Once I joined my first challenge group, It only took me two weeks to realize that this program not only had changed my life, but that I had to share it with others! 💗 I wanted to inspire others that are just like me, and help them realize that there is a way to be healthy without the mommy guilt. ⁣

I know you’re out there: the mommas that lack self confidence and want their bodies back, the mommas that NEED a good 30 minute workout for their own sanity, the mommas that love fitness but feel guilty leaving their families to go to the gym. I feel ya girl, I was you. 🙋🏻‍♀️❤️⁣

So if you’re reading this I hope that I have inspired you to reach out to me. I am starting my next nutrition based online bootcamp on April 1 and would love to have you join me! Ready?! You know what to do! 💌👇🏼⁣

❗️Enroll tonight and get entered into my drawing for a Nutribullet blender❗️⁣


Sweats are the key to success.....
Credit @jessicargriffith  #ifbbprocard 🙏🙌🏆 #itswartime #mytimehascome #imreadyimready #posingcoach#theprophysiques
#cantgiveup #wontstopcantstop #workinprogress💪 #cuban_queenfit👑 #muscleissexy #workingonmyself #lawofattraction #believeinyourself
#muscleissexy #workingonmyself #fitnessmotivation #fitnessmodel #positiveenergy #torontobodymechanic #jednorth #smile #believeinyourself #wontstopcantstop #ifbbproqualifier #figurecompetitor #figureproonthemaking #npcfigure #cpafigurecompetitor
Discipline et rigueur pour mes 8-10ans.Le stress commence a monter 😋

#gala2019 #quality #humanvalues #discipline #military #gardeavous #children #dancers #instadance #instalikes #danceteacherlife #workinprogress💪 #lasttime
Discipline et rigueur pour mes 8-10ans.Le stress commence a monter 😋

#gala2019 #quality #humanvalues #discipline #military #gardeavous #children #dancers #instadance #instalikes #danceteacherlife #workinprogress💪 #lasttime
NEVER be afraid of change......it took me a long time to tell myself that. And I still have a lot to work on mentally. But I promised my self at the beginning of this year I wouldn’t  give up on being my BEST self. 💛
#selflove #betterme #strongerme #noshameinmygame #workinprogress💪 #changeisgood #shorthairdontcare💇🏻‍♀️ #freshstart #healthylifestyle #fitmama
NEVER be afraid of change......it took me a long time to tell myself that. And I still have a lot to work on mentally. But I promised my self at the beginning of this year I wouldn’t give up on being my BEST self. 💛
#selflove #betterme #strongerme #noshameinmygame #workinprogress💪 #changeisgood #shorthairdontcare💇🏻‍♀️ #freshstart #healthylifestyle #fitmama
day 20 - design process for #marchmeetthemaker

Everything starts with a sketch on paper and then it's basically a matter of redrawing things until you're satisfied 
#marchmeetthemaker2019 #procreatedrawing #procreateart #workinprogress💪 #illustrationartist #illustrationhowl #womenofillustration #herestothecreatives #createcultivate #thegramgang #creativebusinessowner #heytheremaker #helloimhandmade #etsymaker #makerformakers #makersgonnashare #etsyaddict #wemakecollective #psimadethis #handmadeparade
Et sinon ? Ben je tricote aussi ....
#knitinparis #parisauboutdevosaiguilles #merinobio #knit
#letricotcestlavie #workinprogress💪 #diy #tricot #wool #yarn #teamtricot #organicwool
Holy flashback 🙊
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When I was young, had a tan and natural hair colour 🙃👵🏼👵🏼👵🏼
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I didn’t love myself a whole lot back then, looking back I think how sad that is.  But I’ll take positive from it 👹 I think those insecurities taught me humility, taught me not to judge - you never know what someone is dealing with, no matter what their picture looks like.  Taught me to be thoughtful.  I’ve screwed up, I’ve fallen on my face and I’m sure I’ll do it again - im still growing and have much more to give.  But kindness is something i always hold close 🌹
@theerinkalin Was very kind me at this point in my life 🌈 she pushed me passed my fears to open up ... and loosen up ! She may have thrown me in a bikini contest with 20 year olds and didn’t tell me .... 🤣 but with laughter and tequila we made it thru it with a little swag 🥰 xo .
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#memorylane #whathappenswhenivaccuum #selflove #myjourneys #workinprogress💪 #farfromperfect #butillalwaysbekind
Holy flashback 🙊
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When I was young, had a tan and natural hair colour 🙃👵🏼👵🏼👵🏼
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I didn’t love myself a whole lot back then, looking back I think how sad that is. But I’ll take positive from it 👹 I think those insecurities taught me humility, taught me not to judge - you never know what someone is dealing with, no matter what their picture looks like. Taught me to be thoughtful. I’ve screwed up, I’ve fallen on my face and I’m sure I’ll do it again - im still growing and have much more to give. But kindness is something i always hold close 🌹
@theerinkalin Was very kind me at this point in my life 🌈 she pushed me passed my fears to open up ... and loosen up ! She may have thrown me in a bikini contest with 20 year olds and didn’t tell me .... 🤣 but with laughter and tequila we made it thru it with a little swag 🥰 xo .
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#memorylane #whathappenswhenivaccuum #selflove #myjourneys #workinprogress💪 #farfromperfect #butillalwaysbekind
#trattamentoviso #bioforesi #workinprogress💪 #antiage #antiox #innovo #farmaciadibettolle #ilariabottapmu #marikafilimua #esteticaavanzata
Unfinished little practice piece for me.....I love the work of all the talented artist involved in making General Joshua comics, and I'm inspired to pick back up the pencil and who knows, one day illustrate a few of my own stories.
#artwork #practice #drawing #sketches #workinprogress💪 #artclass #sketchbook  #nextlevel #Generaljoshua #like #follow #comment #advice
Unfinished little practice piece for me.....I love the work of all the talented artist involved in making General Joshua comics, and I'm inspired to pick back up the pencil and who knows, one day illustrate a few of my own stories.
#artwork #practice #drawing #sketches #workinprogress💪 #artclass #sketchbook #nextlevel #Generaljoshua #like #follow #comment #advice
Trocha inak... "sen s vlčím makom" 2019 #painting #arte #artlife #flowers #kunst #umenie #slovensko #slovakiaart #workinprogress💪#art #artist t #myart #artoftheday #makearteveryday #artsy #artlife #wip p #onlineart eart #contemporaryart t #coolart #myartwork #artlife #artsoninstagram
/ The Dragon and the kiss \

Today's work in progress.  Still have all that coloring to do. 
#illustration_daily #sketchbooks #workinprogress💪 #ink #on #paper
/ The Dragon and the kiss \

Today's work in progress. Still have all that coloring to do.
#illustration_daily #sketchbooks #workinprogress💪 #ink #on #paper
Pavimentazione esterna #architetturadelverde🍃 #architettural #ediliziaprivata #ediliziaroma #edil #esterni #interni #magic #collaborazione #energy #positivity #momentintime #serietà #workinprogress💪
La gente,l’ansia ma far sorridere sempre il cuore#workinprogress💪
La gente,l’ansia ma far sorridere sempre il cuore#workinprogress💪
I added waves, and spirals to the base, and more details to the center of the flower. Oh yeah, 150 more flat clothespins came today for the remainder of the cultural people figures. I have to make them into people, paint and coats of varnish to follow. Tomorrow I will apply protective varnish to the whole butterfly before hot glueing the figures, glass rocks and ceramic fish. I have to make four fish because some were lost to the elements. #slideshow #workinprogress💪 #artstudio #artproject #butterfliesofinstagram #butterfly #fow #friendsofwings #wingsartist #wingsinthecity #publicart #publicartist #artistsofinstagram #artistic_unity_ #artistsoninstagram #artforsales #artforpeeps #culturalpeople #culture #fish  #statue #stlouismo #genevieveesson #saintlouisartist
I added waves, and spirals to the base, and more details to the center of the flower. Oh yeah, 150 more flat clothespins came today for the remainder of the cultural people figures. I have to make them into people, paint and coats of varnish to follow. Tomorrow I will apply protective varnish to the whole butterfly before hot glueing the figures, glass rocks and ceramic fish. I have to make four fish because some were lost to the elements. #slideshow #workinprogress💪 #artstudio #artproject #butterfliesofinstagram #butterfly #fow #friendsofwings #wingsartist #wingsinthecity #publicart #publicartist #artistsofinstagram #artistic_unity_ #artistsoninstagram #artforsales #artforpeeps #culturalpeople #culture #fish #statue #stlouismo #genevieveesson #saintlouisartist
#Repost @harrison_frazer
• • • • •
@jackrob1996 enjoying a massage from the lovely Kristina of @dragonflyskin today!

Staying on top of niggling shoulder & back pain is super important for a productive day. And that's why everyone at HF gets office massages!

What are you doing to stay productive?

#recruiter #recruitment #headhunting #massage #stayproductive #k2 #chairmassage #officemassage #workinprogress💪 #performance #loveyourjob #stayhealthy
#Repost @harrison_frazer
• • • • •
@jackrob1996 enjoying a massage from the lovely Kristina of @dragonflyskin today!

Staying on top of niggling shoulder & back pain is super important for a productive day. And that's why everyone at HF gets office massages!

What are you doing to stay productive?

#recruiter #recruitment #headhunting #massage #stayproductive #k2 #chairmassage #officemassage #workinprogress💪 #performance #loveyourjob #stayhealthy
#215moments #interiordesign #golfejuan #southfrance🇫🇷 #livingroomdecor #flatwithaview #workinprogress💪 #readysoon☝️
Ottimo allenamento con @emanuelcarbonaro @simbact85 e francesco carbonaro 💪 #workinprogress💪 #bodybuilding #nonsimollamai
Ottimo allenamento con @emanuelcarbonaro @simbact85 e francesco carbonaro 💪 #workinprogress💪 #bodybuilding #nonsimollamai
Finally getting some detail and colour added #workinprogress💪 #inked #2ndsittingdone #treeoflife #fcukcancer🖕
Finally getting some detail and colour added #workinprogress💪 #inked #2ndsittingdone #treeoflife #fcukcancer🖕
"Senza gambe e sto" 🐝🙏
#offday#fitneslifestyle#fitnessgirlsmotivation#fitness#protein#aminoacids#leg#legoff#fitfoodlife#yamamotonutrition#fitnessgirl#italiangirl🇮🇹 #nopainnogain#puglia#workinprogress💪
cap in progress for my girlfriends nephew Elijah. #DarkVoyager #CustomCap #custommeshcap #customflexfit #custompaint #customposca #posca #acrylic #airbrush #fortnite #epicgames #workinprogress💪 #instacraft #InstaPainting #handcrafted
#workinprogress💪 , #ilovetattoo,#eletattoo,#drawings❤,#tattoolife,#tattootattootattoo,#jonnidepp,#piratideicaraibi,#catrinatattoo
Its about that time again! 🙌💯‼ #tighteningtoningandfirming #workinprogress💪 #transformationinprogress #nothingbutgains #makechangetoseechange
Its about that time again! 🙌💯‼ #tighteningtoningandfirming #workinprogress💪 #transformationinprogress #nothingbutgains #makechangetoseechange
WIP... #tribute @therealstanlee_forever @marvelfr @marvel #artwork #workinprogress💪 #artist #comicsartist #colorist #comics #comicsart #stanlee #marvel #spiderman #ink #blackandwhite #pencils #pencilsketch #pigmamicrons #handmade #madeinfrance🇫🇷
WIP... #tribute @therealstanlee_forever @marvelfr @marvel #artwork #workinprogress💪 #artist #comicsartist #colorist #comics #comicsart #stanlee #marvel #spiderman #ink #blackandwhite #pencils #pencilsketch #pigmamicrons #handmade #madeinfrance🇫🇷
Entrainement de mes challengeurs à  distance, par visio😀
#workhard #workinprogress💪 #herbalife #fitnessgirl
Entrainement de mes challengeurs à distance, par visio😀
#workhard #workinprogress💪 #herbalife #fitnessgirl
Work in progress at Casa LuceSole ...
Opening day of 2019 Season is coming... 🤗

#2019season #CasaLuceSole #workinprogress💪
Work in progress at Casa LuceSole ...
Opening day of 2019 Season is coming... 🤗

#2019season #CasaLuceSole #workinprogress💪
#workinprogress💪
#workinprogress💪
The letter #artexperiment #experiment #yellowart #modernart #canvasart #acrylicpainting #workinprogress💪 #artworkinprocess #artworkinprogress #letter
Un aiutante speciale..
A special helper
#workinprogress💪 #lavoricreativi #lavoriincorso #ciondoli #pendant #momenti #compagnia #creativework #creative #articraft #art #artigianato #micropittura #madeinitaly #madeinpuglia #painting #colors #modellismo #modelling #lollipop #leccalecca #candy #caramelle #dolci #cioccolato
#workinprogress💪 #arancinialragù #arancinisiciliani #arancinialburro #arancini al #ragù #arancine #arancinialburro con #prosciuttoemozzarella #sicilianfood #siciliabedda #sicilia #sicily
#myheartisbig #workinprogress💪
#myheartisbig #workinprogress💪
#workinprogress💪 
#soddisfatte💪 
#lovogliofinitoperilfinesettimana
@vale_simo17
#workinprogress💪
#soddisfatte💪
#lovogliofinitoperilfinesettimana
@vale_simo17
Wednesday Grind 🏋🏻‍♂️💪🏻🦍🔥
Love them all😍 it’ll help you look good, healthy and strong 👊🏻
#fitnessmotivation #fitfam #sweatitout #wholebodyworkout #bodyrecomposition #healthyandfit #fitness #workinprogress💪 #gym #healthgoals
Wednesday Grind 🏋🏻‍♂️💪🏻🦍🔥
Love them all😍 it’ll help you look good, healthy and strong 👊🏻
#fitnessmotivation #fitfam #sweatitout #wholebodyworkout #bodyrecomposition #healthyandfit #fitness #workinprogress💪 #gym #healthgoals
Stiamo arrivando 📢⏳ #mancapocoormai 👷‍♂️👨‍🔧👨‍🏭
Ma questa volta per davvero 😁 🔌💡🔦🏷️📌🔑🛠️🔧🔩⚙️🚿🛒 A breve nuove #info 🤗
#workinprogress💪
#comingsoon #staytuned #s2 #bricoservices #castrofilippo
#prossimaapertura
Stiamo arrivando 📢⏳ #mancapocoormai 👷‍♂️👨‍🔧👨‍🏭
Ma questa volta per davvero 😁 🔌💡🔦🏷️📌🔑🛠️🔧🔩⚙️🚿🛒 A breve nuove #info 🤗
#workinprogress💪
#comingsoon #staytuned #s2 #bricoservices #castrofilippo
#prossimaapertura
Little progress! Down 4kgs in one month. A few things I did :
- cut sugar - cut alcohol ( had one drink this past month )
- measured my food and logged into fitness pal - stayed within my daily calorie limit
- more mindful about what I eat

So everyday wasn't perfect, I had a day or two when I ate more than my calorie requirement but I next day I would ensure that I go back to maintaining that balance. Even in social scenarios I would eat what's there but in smaller quantities. Realized it's about being patient, consistent and committed through the process

Excited for the next month 😁

#weightloss #weightlossjourney #onemonthweightloss #weightlossmotivation #kgslost #caloriecounting #withincalories #progress #fitfam #workout #onestepahead #fitness #healthyliving #mindfuleating #portioncontrol  #myfitnesspal #fitbit #tracking #nosugar #consisitency #committed #goals #newyearnewme #fitnessmotivation #healthyeating #goodfood #journey #workinprogress💪
Little progress! Down 4kgs in one month. A few things I did :
- cut sugar - cut alcohol ( had one drink this past month )
- measured my food and logged into fitness pal - stayed within my daily calorie limit
- more mindful about what I eat

So everyday wasn't perfect, I had a day or two when I ate more than my calorie requirement but I next day I would ensure that I go back to maintaining that balance. Even in social scenarios I would eat what's there but in smaller quantities. Realized it's about being patient, consistent and committed through the process

Excited for the next month 😁

#weightloss #weightlossjourney #onemonthweightloss #weightlossmotivation #kgslost #caloriecounting #withincalories #progress #fitfam #workout #onestepahead #fitness #healthyliving #mindfuleating #portioncontrol #myfitnesspal #fitbit #tracking #nosugar #consisitency #committed #goals #newyearnewme #fitnessmotivation #healthyeating #goodfood #journey #workinprogress💪
#cozip#workinprogress💪 #nice #cotedazur #frenchriviera #outdoor #suite #hotel #design #outdoordesign #mobilierdesign #mobilierexterieur #mer #vuemer #sea #plage #beach
sometimes lashing out/exposing your pain puts you with others that know your pain is real and that you are not alone...
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...
#inspiredtoinspire #acrylicpainting #cbabimuralseries #muralpainting #murals #workinprogress #workinprogress💪 #muralsinschools #modernarts #contemporaryartist
sometimes lashing out/exposing your pain puts you with others that know your pain is real and that you are not alone...
...
...
#inspiredtoinspire #acrylicpainting #cbabimuralseries #muralpainting #murals #workinprogress #workinprogress💪 #muralsinschools #modernarts #contemporaryartist
Oggi lavoriamo in tandem a più ordini in contemporanea. Io mi sono innamorata di questo, ancora da finire, sia per il tema della foresta che amo, sia perchè l’ha ordinata un ragazzo irlandese con le idee molto chiare. Mi piace l’idea che vuole vedere realizzata e sono sicura che piacerà anche a voi appena finita. 🌿 #lavoricreativi #lavoriincorso #explosionbox #workinprogress💪 #themeforest #greenery #checombiniamo #paperwork #lovemyjob❤️ #todayatwork #creativelive
Oggi lavoriamo in tandem a più ordini in contemporanea. Io mi sono innamorata di questo, ancora da finire, sia per il tema della foresta che amo, sia perchè l’ha ordinata un ragazzo irlandese con le idee molto chiare. Mi piace l’idea che vuole vedere realizzata e sono sicura che piacerà anche a voi appena finita. 🌿 #lavoricreativi #lavoriincorso #explosionbox #workinprogress💪 #themeforest #greenery #checombiniamo #paperwork #lovemyjob❤️ #todayatwork #creativelive
Happy Spring Equinox friends!! I just shared a screensaver of this painting, if you need something soothing to your eyes or like me refreshing everything around me!! I’ve saved it up in my Story Highlights, so you can come and download it anytime 😊
🌼
I know yesterday I talked about the art supplies I use often while painting, but would you believe, I painted this using kids’ tempera colors!! After every session, I would just keep using up the left over paints and add it to this painting. It’s still a #wip but I do love how soothing it is to look at 😍🤩
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What are your plans for the day? It’s sunny and warm outside, and my parents are coming this weekend, so I’m running some errands to enjoy the sun outside ☀️
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#tarrangart #originalartworks #floralpainting #workinprogress💪 #socialcurator #artforyourwalls #claudemonet #monetsgarden #monetwaterlilies #studioscenes #wednesdayworkspace #artpractice #dreams #pursuepretty #doitfortheprocess #dscolor #ihavethisthingwithcolor #creativelifehappylife  #createexplorerepeat #creativelyinspired  #abmlifeiscolorful #contemporaryartist #modernart #pnwcollective #seattleartist #gallerywatchers #interiordesigners #marchmeetthemaker2019 #marchmeetthemaker
Happy Spring Equinox friends!! I just shared a screensaver of this painting, if you need something soothing to your eyes or like me refreshing everything around me!! I’ve saved it up in my Story Highlights, so you can come and download it anytime 😊
🌼
I know yesterday I talked about the art supplies I use often while painting, but would you believe, I painted this using kids’ tempera colors!! After every session, I would just keep using up the left over paints and add it to this painting. It’s still a #wip but I do love how soothing it is to look at 😍🤩
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What are your plans for the day? It’s sunny and warm outside, and my parents are coming this weekend, so I’m running some errands to enjoy the sun outside ☀️
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#tarrangart #originalartworks #floralpainting #workinprogress💪 #socialcurator #artforyourwalls #claudemonet #monetsgarden #monetwaterlilies #studioscenes #wednesdayworkspace #artpractice #dreams #pursuepretty #doitfortheprocess #dscolor #ihavethisthingwithcolor #creativelifehappylife #createexplorerepeat #creativelyinspired #abmlifeiscolorful #contemporaryartist #modernart #pnwcollective #seattleartist #gallerywatchers #interiordesigners #marchmeetthemaker2019 #marchmeetthemaker
Giardinaggio 👍👨‍🌾🤨
#workinprogress💪 
#chisifermaèperduto💪😉
Giardinaggio 👍👨‍🌾🤨
#workinprogress💪
#chisifermaèperduto💪😉
Morning workout is complete. I am getting excited for this weekend. Going to be checking out some gyms. Hanging out with hubby.  On a different note, I figured out why my weight was not going down. Apparently I was sabotaging myself when I was drinking my coffee with way too much creamer. My husband also said to not focus so much on the scale and more on my measurements. Will be updating my measurements this Saturday. #firststep  #bearclawfitnessjourney #fitnessgirl #workinprogress💪 #weightlossrewards #mylifemyjourney
Morning workout is complete. I am getting excited for this weekend. Going to be checking out some gyms. Hanging out with hubby. On a different note, I figured out why my weight was not going down. Apparently I was sabotaging myself when I was drinking my coffee with way too much creamer. My husband also said to not focus so much on the scale and more on my measurements. Will be updating my measurements this Saturday. #firststep #bearclawfitnessjourney #fitnessgirl #workinprogress💪 #weightlossrewards #mylifemyjourney
Work in progress 😉
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📸 by @shaunmartins .
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#workinprogress💪 #bodyfit 
#fitjourney #fitnessjourney #fitover40 #gymfit
Work in progress 😉
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📸 by @shaunmartins .
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#workinprogress💪 #bodyfit
#fitjourney #fitnessjourney #fitover40 #gymfit
🎲🎲I’m Alllllll Innnnnn🎰🎰!!!!
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I’m a “put it all on black♠️♣️, the slot machines are calling my name🎰, let’s roll those dice🎲” type of girl 😜...EXCEPT for when it came to investing in my health and taking a chance that I could rock this coaching biz🤦🏻‍♀️!
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I don’t have time👎🏻, I’m not capable🤦🏻‍♀️, I’m so out of shape, my confidence is in the shitter😢, thanks but no thanks...until I hit a breaking point and said EFF THAT!! Screw all that negative self talk, YOUR life is waiting on the other side of all of that bullshit!
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I spent $160 on the pack that started this chapter of change in my life💃🏻! It has given me my confidence again, given my kids their Mom back, turned the light in my eyes back ON, helped me feel the strongest inside and out that I have felt in YEARS👊🏻💪🏻!
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Making an income while making an impact is a BLESSING💗! Paying it forward to people READY to not live the same year 75 times and call it a life is EVERYTHING!
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Lots of hard work...HELL YES🔥...lots of heart & hustle...HELL YES🔥...worth the investment🤔...FUCK YES!!!
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Taking my family on a trip🛳 I earned as a result of paying it forward, a trip that represents my passion & my purpose🙌🏻 lights my soul on FIRE!!
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You ready to roll those 🎲🎲with me? I will walk beside you in the trenches & help you turn those lights back on🙌🏻!
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Drop a 🎲 below or message me for info! I’d be willing to bet this opportunity is a good fit for you, and you will wish you had jumped in sooner🤸🏻‍♀️❤️!
🎲🎲I’m Alllllll Innnnnn🎰🎰!!!!

I’m a “put it all on black♠️♣️, the slot machines are calling my name🎰, let’s roll those dice🎲” type of girl 😜...EXCEPT for when it came to investing in my health and taking a chance that I could rock this coaching biz🤦🏻‍♀️!

I don’t have time👎🏻, I’m not capable🤦🏻‍♀️, I’m so out of shape, my confidence is in the shitter😢, thanks but no thanks...until I hit a breaking point and said EFF THAT!! Screw all that negative self talk, YOUR life is waiting on the other side of all of that bullshit!

I spent $160 on the pack that started this chapter of change in my life💃🏻! It has given me my confidence again, given my kids their Mom back, turned the light in my eyes back ON, helped me feel the strongest inside and out that I have felt in YEARS👊🏻💪🏻!

Making an income while making an impact is a BLESSING💗! Paying it forward to people READY to not live the same year 75 times and call it a life is EVERYTHING!

Lots of hard work...HELL YES🔥...lots of heart & hustle...HELL YES🔥...worth the investment🤔...FUCK YES!!!

Taking my family on a trip🛳 I earned as a result of paying it forward, a trip that represents my passion & my purpose🙌🏻 lights my soul on FIRE!!

You ready to roll those 🎲🎲with me? I will walk beside you in the trenches & help you turn those lights back on🙌🏻!

Drop a 🎲 below or message me for info! I’d be willing to bet this opportunity is a good fit for you, and you will wish you had jumped in sooner🤸🏻‍♀️❤️!
WIP !!!! .
I hope it will turn out well 🙏
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#MyArt #NaarArt #SHINee #workinprogress💪 #digitalart
WIP !!!! .
I hope it will turn out well 🙏
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#MyArt #NaarArt #SHINee #workinprogress💪 #digitalart
FRIDAY is the DAY ! 
Thank you everyone for showing your love. ❤ We are super excited for the launch of our first collection. Stay tuned with OLI's GALLERY. 
#comingsoon #olisgallery #workinprogress💪 #handmadefootwear #flatwear #designerflats #socomfy #srilankanstyle #srilanka #march #instamood #instadaily #onlinestore #onlineordersavailable #islandwidedelivery #excited #waitisalmostover #staytuned❤
FRIDAY is the DAY !
Thank you everyone for showing your love. ❤ We are super excited for the launch of our first collection. Stay tuned with OLI's GALLERY.
#comingsoon #olisgallery #workinprogress💪 #handmadefootwear #flatwear #designerflats #socomfy #srilankanstyle #srilanka #march #instamood #instadaily #onlinestore #onlineordersavailable #islandwidedelivery #excited #waitisalmostover #staytuned❤
"CHAMPIGNY : LAND OF REFUGE chapter 1"
A french documentary in Progress that i'm directing since 2016 about "The history of the city though the battle of Champigny ", "Immigration during the Thirty Glorious", "the building of the biggest shantytown in France in the sixties" and the "living together nowadays". Big up To my crew : @sokka_vigithan as the D.O.P and Thibault Petolat for the sound

#documentary #history
#immigration #thirtyglorious ##shantytown #portuguesecommunity #livingtogether #northafricacommunity #italiancommunity #polonesecommunity #pakistanesecommunity #workinprogress💪#redcamera #socialissues #battleofchampigny #chapterone
"CHAMPIGNY : LAND OF REFUGE chapter 1"
A french documentary in Progress that i'm directing since 2016 about "The history of the city though the battle of Champigny ", "Immigration during the Thirty Glorious", "the building of the biggest shantytown in France in the sixties" and the "living together nowadays". Big up To my crew : @sokka_vigithan as the D.O.P and Thibault Petolat for the sound

#documentary #history
#immigration #thirtyglorious ##shantytown #portuguesecommunity #livingtogether #northafricacommunity #italiancommunity #polonesecommunity #pakistanesecommunity #workinprogress💪#redcamera #socialissues #battleofchampigny #chapterone
Ci si vede al bar 😎
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#workinprogress💪
Ci si vede al bar 😎
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#workinprogress💪
The best athlete with Incredible physiqye💚💚💚💚
Credit @cuban_queenfit  #arnoldsportsfestival 
#cantgiveup #wontstopcantstop #workinprogress💪 #cuban_queenfit👑 #muscleissexy #workingonmyself #lawofattraction #believeinyourself —
#muscleissexy #workingonmyself #fitnessmotivation #fitnessmodel #positiveenergy #torontobodymechanic #jednorth #smile #believeinyourself #wontstopcantstop #ifbbproqualifier #figurecompetitor #figureproonthemaking #npcfigure #cpafigurecompetitor 
#krystlecreations
The best athlete with Incredible physiqye💚💚💚💚
Credit @cuban_queenfit #arnoldsportsfestival
#cantgiveup #wontstopcantstop #workinprogress💪 #cuban_queenfit👑 #muscleissexy #workingonmyself #lawofattraction #believeinyourself —
#muscleissexy #workingonmyself #fitnessmotivation #fitnessmodel #positiveenergy #torontobodymechanic #jednorth #smile #believeinyourself #wontstopcantstop #ifbbproqualifier #figurecompetitor #figureproonthemaking #npcfigure #cpafigurecompetitor
#krystlecreations
Dumbbell Snatch finisher. 
10 ↘️ 1 
#crossfitgirls #workinprogress💪 #leaveyouregoatthedoor #dumbellworkout #snatch #dumbbellsnatch #girlswholift #strongisnotasize
O "Samba Modificado" visam com o seu show, transformar, emocionar, tocar todo o público que partilha com eles estes momentos cheios de carinho, dedicação e música... culminando em Amor. 
A base é o Samba mas com fortes influências do Soul, Jazz, Mpb...
Dia 23 de Março, estaremos no Rua, para mais uma noite incrível de troca e sinergia!! https://www.facebook.com/events/614731678953994/?ti=cl

Sambeijos*
Samba Modificado é Amor, é Dedicação e Suingue!!♡
IS*

@sambamodificado
@gilrochasantos @mestre_porto @msstylemakeup @vann.nessatp
#musicislife #band #concert #show #porto #sambamodificado #oporto #quinteto #groove #samba #musicismylife
#aovivo #facooqueamo #night #music #singer #singerlifestyle #novossonhos #mesmafe #workinprogress💪 #vivendomeusonho #osonhocomandaavida #focoforcaefe #musica #musicians #gratidao #sorrisonaalma
@usinafilmsaudiovisual @carol.caroline.pontes @carolinepontes82
O "Samba Modificado" visam com o seu show, transformar, emocionar, tocar todo o público que partilha com eles estes momentos cheios de carinho, dedicação e música... culminando em Amor.
A base é o Samba mas com fortes influências do Soul, Jazz, Mpb...
Dia 23 de Março, estaremos no Rua, para mais uma noite incrível de troca e sinergia!! https://www.facebook.com/events/614731678953994/?ti=cl

Sambeijos*
Samba Modificado é Amor, é Dedicação e Suingue!!♡
IS*

@sambamodificado
@gilrochasantos @mestre_porto @msstylemakeup @vann.nessatp
#musicislife #band #concert #show #porto #sambamodificado #oporto #quinteto #groove #samba #musicismylife
#aovivo #facooqueamo #night #music #singer #singerlifestyle #novossonhos #mesmafe #workinprogress💪 #vivendomeusonho #osonhocomandaavida #focoforcaefe #musica #musicians #gratidao #sorrisonaalma
@usinafilmsaudiovisual @carol.caroline.pontes @carolinepontes82
O "Samba Modificado" visam com o seu show, transformar, emocionar, tocar todo o público que partilha com eles estes momentos cheios de carinho, dedicação e música... culminando em Amor. 
A base é o Samba mas com fortes influências do Soul, Jazz, Mpb...
Dia 23 de Março, estaremos no Rua, para mais uma noite incrível de troca e sinergia!! https://www.facebook.com/events/614731678953994/?ti=cl

Sambeijos*
Samba Modificado é Amor, é Dedicação e Suingue!!♡
IS*

@sambamodificado
@gilrochasantos @mestre_porto @msstylemakeup @vann.nessatp
#musicislife #band #concert #show #porto #sambamodificado #oporto #quinteto #groove #samba #musicismylife
#aovivo #facooqueamo #night #music #singer #singerlifestyle #novossonhos #mesmafe #workinprogress💪 #vivendomeusonho #osonhocomandaavida #focoforcaefe #musica #musicians #gratidao #sorrisonaalma
@usinafilmsaudiovisual @carol.caroline.pontes @carolinepontes82
O "Samba Modificado" visam com o seu show, transformar, emocionar, tocar todo o público que partilha com eles estes momentos cheios de carinho, dedicação e música... culminando em Amor.
A base é o Samba mas com fortes influências do Soul, Jazz, Mpb...
Dia 23 de Março, estaremos no Rua, para mais uma noite incrível de troca e sinergia!! https://www.facebook.com/events/614731678953994/?ti=cl

Sambeijos*
Samba Modificado é Amor, é Dedicação e Suingue!!♡
IS*

@sambamodificado
@gilrochasantos @mestre_porto @msstylemakeup @vann.nessatp
#musicislife #band #concert #show #porto #sambamodificado #oporto #quinteto #groove #samba #musicismylife
#aovivo #facooqueamo #night #music #singer #singerlifestyle #novossonhos #mesmafe #workinprogress💪 #vivendomeusonho #osonhocomandaavida #focoforcaefe #musica #musicians #gratidao #sorrisonaalma
@usinafilmsaudiovisual @carol.caroline.pontes @carolinepontes82
#ikea
#maquantocicostalafelicita
#workinprogress💪 
#ilnostroangolo
@vale_simo17
#ikea
#maquantocicostalafelicita
#workinprogress💪
#ilnostroangolo
@vale_simo17
All work in progress. Be patient.
#workinprogress💪 #fitnessmotivation #therock
All work in progress. Be patient.
#workinprogress💪 #fitnessmotivation #therock
Di mummie ne abbiamo!? 😂 #clientimummificate #lamummiailritorno #innovo trattamento di bioforesi con impacco al peperoncino 🌶 #antiage #antiox #farmaciadibettolle #workinprogress💪
Di mummie ne abbiamo!? 😂 #clientimummificate #lamummiailritorno #innovo trattamento di bioforesi con impacco al peperoncino 🌶 #antiage #antiox #farmaciadibettolle #workinprogress💪
O "Samba Modificado" visam com o seu show, transformar, emocionar, tocar todo o público que partilha com eles estes momentos cheios de carinho, dedicação e música... culminando em Amor. 
A base é o Samba mas com fortes influências do Soul, Jazz, Mpb...
Dia 23 de Março, estaremos no Rua, para mais uma noite incrível de troca e sinergia!! https://www.facebook.com/events/614731678953994/?ti=cl

Sambeijos*
Samba Modificado é Amor, é Dedicação e Suingue!!♡
IS*

@sambamodificado
@gilrochasantos @mestre_porto @msstylemakeup @vann.nessatp
#musicislife #band #concert #show #porto #sambamodificado #oporto #quinteto #groove #samba #musicismylife
#aovivo #facooqueamo #night #music #singer #singerlifestyle #novossonhos #mesmafe #workinprogress💪 #vivendomeusonho #osonhocomandaavida #focoforcaefe #musica #musicians #gratidao #sorrisonaalma
@usinafilmsaudiovisual @carol.caroline.pontes @carolinepontes82
O "Samba Modificado" visam com o seu show, transformar, emocionar, tocar todo o público que partilha com eles estes momentos cheios de carinho, dedicação e música... culminando em Amor.
A base é o Samba mas com fortes influências do Soul, Jazz, Mpb...
Dia 23 de Março, estaremos no Rua, para mais uma noite incrível de troca e sinergia!! https://www.facebook.com/events/614731678953994/?ti=cl

Sambeijos*
Samba Modificado é Amor, é Dedicação e Suingue!!♡
IS*

@sambamodificado
@gilrochasantos @mestre_porto @msstylemakeup @vann.nessatp
#musicislife #band #concert #show #porto #sambamodificado #oporto #quinteto #groove #samba #musicismylife
#aovivo #facooqueamo #night #music #singer #singerlifestyle #novossonhos #mesmafe #workinprogress💪 #vivendomeusonho #osonhocomandaavida #focoforcaefe #musica #musicians #gratidao #sorrisonaalma
@usinafilmsaudiovisual @carol.caroline.pontes @carolinepontes82
Sorprese sorprese sorprese......
Chissá cosa vi combino......😍 #yvesrocher💚 #workinprogress💪 #amoilmiolavoro❤️
Sorprese sorprese sorprese......
Chissá cosa vi combino......😍 #yvesrocher💚 #workinprogress💪 #amoilmiolavoro❤️
#art #drawing #pencil #sketchbook #workinprogres #workinprogress #workinprogressart #workinprogress💪 #workinprogresss #workinprogess #drawdrawdraw #drawthisinyourstyle #drawingtutorial #drawingblackandwhite #drawings #drawthisinyourstylechallenge #drawingart #draws #drawingartwork #pencilonly #pencil_art #pencilwork #pencilsketch #pencildrawing #sketch #sketsapensil #sketsawajah #skecherssale #skechersoriginal
@driftmoods Working on a new range of slate coloured coasters and placemats #colour #red #blue #copper #bronze #yellow #verdegris #moss #silver #gold #workinprogress💪
@driftmoods Working on a new range of slate coloured coasters and placemats #colour #red #blue #copper #bronze #yellow #verdegris #moss #silver #gold #workinprogress💪
With them, anything is possible!!!😊
#workinprogress💪 #authorjewelry #jewelry #backstage #portuguesejewelry #portuguesedesigners #portuguesebrands #exclusivejewelry #joiasdeautor #madeinportugal
#workinprogress💪 #ciutats #watercolor #illustracion #ilustration #kidsilustration
Blessed with my African genetics 🍑😍🔥🙌🙏 but did you know being Cuban I’m a mix of: ⬇️
•European (Spain)
•African •Native American •West Eurasian
•East Asian.
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.. Share your ancestry below 🤗.....#realfacts #lovemyancestry #happyhumpday🍑 .....😉😘.
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#posingcoach#theprophysiques
#cantgiveup #wontstopcantstop #workinprogress💪 #cuban_queenfit👑 #muscleissexy #workingonmyself #lawofattraction #believeinyourself
#muscleissexy #workingonmyself #fitnessmotivation #fitnessmodel #positiveenergy #torontobodymechanic #jednorth #smile #believeinyourself #wontstopcantstop #ifbbproqualifier #figurecompetitor #figureproonthemaking #npcfigure #cpafigurecompetitor ———————————————————
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📸 @west_studio ♥️.
MUA @sarahscotford 💄
Blessed with my African genetics 🍑😍🔥🙌🙏 but did you know being Cuban I’m a mix of: ⬇️
•European (Spain)
•African •Native American •West Eurasian
•East Asian.
.
.. Share your ancestry below 🤗.....#realfacts #lovemyancestry #happyhumpday🍑 .....😉😘.
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#posingcoach#theprophysiques
#cantgiveup #wontstopcantstop #workinprogress💪 #cuban_queenfit👑 #muscleissexy #workingonmyself #lawofattraction #believeinyourself
#muscleissexy #workingonmyself #fitnessmotivation #fitnessmodel #positiveenergy #torontobodymechanic #jednorth #smile #believeinyourself #wontstopcantstop #ifbbproqualifier #figurecompetitor #figureproonthemaking #npcfigure #cpafigurecompetitor ———————————————————
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📸 @west_studio ♥️.
MUA @sarahscotford 💄
O "Samba Modificado visam com o seu show, transformar, emocionar, tocar todo o público que partilha com eles estes momentos cheios de carinho, dedicação e música... culminando em Amor. 
A base é o Samba mas com fortes influências do Soul, Jazz, Mpb...
Dia 23 de Março, estaremos no Rua, para mais uma noite incrível de troca e sinergia!! Para quem ainda não viu, saiu nosso mais recente vídeo da música: "Tristeza Pé no Chão.
Link do vídeo completo:
https://youtu.be/PtCyqGvto4Q

Sambeijos*
Samba Modificado é Amor, é Dedicação e Suingue!!♡
IS*
 @sambamodificado
@gilrochasantos @mestre_porto @msstylemakeup @vann.nessatp
#musicislife #band #concert #show #porto #sambamodificado #oporto #quinteto #groove #samba #musicismylife
#aovivo #facooqueamo #night #music #singer #singerlifestyle #novossonhos #mesmafe #workinprogress💪 #vivendomeusonho #osonhocomandaavida #focoforcaefe #musica #musicians #gratidao #sorrisonaalma
@usinafilmsaudiovisual @carol.caroline.pontes @carolinepontes82
O "Samba Modificado visam com o seu show, transformar, emocionar, tocar todo o público que partilha com eles estes momentos cheios de carinho, dedicação e música... culminando em Amor.
A base é o Samba mas com fortes influências do Soul, Jazz, Mpb...
Dia 23 de Março, estaremos no Rua, para mais uma noite incrível de troca e sinergia!! Para quem ainda não viu, saiu nosso mais recente vídeo da música: "Tristeza Pé no Chão.
Link do vídeo completo:
https://youtu.be/PtCyqGvto4Q

Sambeijos*
Samba Modificado é Amor, é Dedicação e Suingue!!♡
IS*
@sambamodificado
@gilrochasantos @mestre_porto @msstylemakeup @vann.nessatp
#musicislife #band #concert #show #porto #sambamodificado #oporto #quinteto #groove #samba #musicismylife
#aovivo #facooqueamo #night #music #singer #singerlifestyle #novossonhos #mesmafe #workinprogress💪 #vivendomeusonho #osonhocomandaavida #focoforcaefe #musica #musicians #gratidao #sorrisonaalma
@usinafilmsaudiovisual @carol.caroline.pontes @carolinepontes82
#construction  #workinprogress💪  #petrićevac #izgradnja
#construction #workinprogress💪 #petrićevac #izgradnja
Determination gives you the resolve to keep going in spite of the roadblocks that lay before you.... #believeinyourself #ballerambition⚽⚽ #ableGod #workinprogress💪 #footballlove
Determination gives you the resolve to keep going in spite of the roadblocks that lay before you.... #believeinyourself #ballerambition⚽⚽ #ableGod #workinprogress💪 #footballlove
Quando la carta diventa sostanza...
#ristrutturazione#workinprogress💪 🏗🏘🏡☀️🗞✏💼🗂📏📐⚠️
#instalike#instawork#instajob#followme#like4follow#followers
Quando la carta diventa sostanza...
#ristrutturazione#workinprogress💪 🏗🏘🏡☀️🗞✏💼🗂📏📐⚠️
#instalike#instawork#instajob#followme#like4follow#followers
🔊💪💪Pausa pranzo .spaghettoni Golosi!!! zucchine ,filetto di pomodoro, pecorino ,e guaciale fritto .uovo ,e curcuma .😍🍽@naitana_alessandro #cucinatoscana #cookingram #spaghetti #spaghetticarbonara #fusionfood #foodporn #foods #tastyfood #fitnessgirl #fitnessfoods #pastalover #carbohydrates #curcuma #eggs #cheese #pecorino #zucchine #amazingfood #recipes #homemadecooking #freshfood #aldente #aftertraining #workinprogress💪 #guanciale #cucinaitaliana #italian_trips #vitamine #photographers #picsart @buzzfeedtasty
🔊💪💪Pausa pranzo .spaghettoni Golosi!!! zucchine ,filetto di pomodoro, pecorino ,e guaciale fritto .uovo ,e curcuma .😍🍽@naitana_alessandro #cucinatoscana #cookingram #spaghetti #spaghetticarbonara #fusionfood #foodporn #foods #tastyfood #fitnessgirl #fitnessfoods #pastalover #carbohydrates #curcuma #eggs #cheese #pecorino #zucchine #amazingfood #recipes #homemadecooking #freshfood #aldente #aftertraining #workinprogress💪 #guanciale #cucinaitaliana #italian_trips #vitamine #photographers #picsart @buzzfeedtasty
#picoftheday#practicing #workinprogress💪 #lit#litpic
#picoftheday#practicing #workinprogress💪 #lit#litpic

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