#yoga

#StrawberryMoonYogis
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Last day...
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Day 7. Half moon
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Sponsors
@busybee.yogi
@bnlove.yoga
@weights.and.wings
@danismovement
@hello_healthnut
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Sponsors
@happyhaves
@morrcrafts
@sashka_co
@omsoulshop
@purevinyasa
@shiningmoonstudio
@gocleveryoga
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#halfmoon
#yoga
#yogaconcorazonvenezolano
#myyogalife
#igyogafam
#YogaStrong
#yogisofinstagram
#yogaisanart
#practiceandalliscoming
#yogagirl
#asana
#yogatribe
#yogaworld
#instayoga
#deutschland
#germany
#NordrheinWestfalen
#venezolana
#germany
#yogadaily
#StrawberryMoonYogis
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Last day...
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Day 7. Half moon
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Sponsors
@busybee.yogi
@bnlove.yoga
@weights.and.wings
@danismovement
@hello_healthnut
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Sponsors
@happyhaves
@morrcrafts
@sashka_co
@omsoulshop
@purevinyasa
@shiningmoonstudio
@gocleveryoga
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.
#halfmoon
#yoga
#yogaconcorazonvenezolano
#myyogalife
#igyogafam
#YogaStrong
#yogisofinstagram
#yogaisanart
#practiceandalliscoming
#yogagirl
#asana
#yogatribe
#yogaworld
#instayoga
#deutschland
#germany
#NordrheinWestfalen
#venezolana
#germany
#yogadaily
#DIYchallenge queda una sola postura por subir! ✨✨ .
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Hoy a la noche se sube la última 🙈 pero si queres todavía estás a tiempo para sumarte hasta el jueves 20/6 inclusive. Subí tus fotos y participá por los súper premios del sorteo!!! 🎉🎉😍😍
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Cinturón @saucha.arg
Yogi y mat @viveka.yoga 
Ropa @be_yogi 
Espacio @yoga.balance
PH: por mí 🤗
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#yoga #asana #yogalover #yogainspiration #uttanasana #yogaesunion #portrait #instagood #ph #photographer #internationalyogaday  #yogaphotography #photography #canon_argentina
#DIYchallenge queda una sola postura por subir! ✨✨ .
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Hoy a la noche se sube la última 🙈 pero si queres todavía estás a tiempo para sumarte hasta el jueves 20/6 inclusive. Subí tus fotos y participá por los súper premios del sorteo!!! 🎉🎉😍😍
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Cinturón @saucha.arg
Yogi y mat @viveka.yoga
Ropa @be_yogi
Espacio @yoga.balance
PH: por mí 🤗
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#yoga #asana #yogalover #yogainspiration #uttanasana #yogaesunion #portrait #instagood #ph #photographer #internationalyogaday #yogaphotography #photography #canon_argentina
#yogaeverydaydamnday #yogastudent #yogasaopaulo #yogasp #yoga #frenchbulldog
#yogaeverydaydamnday #yogastudent #yogasaopaulo #yogasp #yoga #frenchbulldog
#fitfam #lookfitness #makingithappen #fitnesslifestyle #takeaction #bossmoves #comingsoon #boutiqueowner #customized #boutiqueclothing #fitnesslife #fitspogirl #lifestylefitness #fitnessgoals2019 #activewear #customtumbler #customdecals #workoutroutine #workout #fitnessgear #etsylaunch #blackbusinessowner #fitnesslover #comingsoon #befit #stayfit #yoga #gymmotivation #gymlife
#fitfam #lookfitness #makingithappen #fitnesslifestyle #takeaction #bossmoves #comingsoon #boutiqueowner #customized #boutiqueclothing #fitnesslife #fitspogirl #lifestylefitness #fitnessgoals2019 #activewear #customtumbler #customdecals #workoutroutine #workout #fitnessgear #etsylaunch #blackbusinessowner #fitnesslover #comingsoon #befit #stayfit #yoga #gymmotivation #gymlife
After writing a few book reviews, Lucy at #soberistas suggested I consider writing an article or personal story. I gave that a shot and now I’ll be joining their official writing team, contributing a couple articles each month. #sober #alcoholfree #soberissexy #livehappy #health #fitness #yoga #meditation #cleanliving
After writing a few book reviews, Lucy at #soberistas suggested I consider writing an article or personal story. I gave that a shot and now I’ll be joining their official writing team, contributing a couple articles each month. #sober #alcoholfree #soberissexy #livehappy #health #fitness #yoga #meditation #cleanliving
Him + yoga + ocean view= ❤️ #yogaonthebeach #yoga#love #beachfun #yoga #yogaeverydamndaily #yogaonvacay #vacay #thxbabe
Him + yoga + ocean view= ❤️ #yogaonthebeach #yoga#love #beachfun #yoga #yogaeverydamndaily #yogaonvacay #vacay #thxbabe
Sol lindo de 6h da Manhã! Alguns se perguntam porque tão cedo... Para mim, faz toda diferença o horário do dia que eu me exercito 🙏🏽 #practiceyoga #yoga #espacoliberte @espaco_liberte
Sol lindo de 6h da Manhã! Alguns se perguntam porque tão cedo... Para mim, faz toda diferença o horário do dia que eu me exercito 🙏🏽 #practiceyoga #yoga #espacoliberte @espaco_liberte
Hub s pokey
Hub s pokey
So inspired after meeting this amazing lady @aksarai...It has been such a good day that I feel the need to share the love😊...
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After teaching in the most friendliest yoga place around @satyam_yoga_cambridge I had the pleasure to seat on the coolest café terrace @stircambridge situated next door!! People around us truly make a difference, I hope you are surrounded by the people that make you smile and make you realise how valuable you are🙏🏾
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#cambridge #yoga #friends #amazing #happiness #corexperience #fitness #yogalife
So inspired after meeting this amazing lady @aksarai...It has been such a good day that I feel the need to share the love😊...
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After teaching in the most friendliest yoga place around @satyam_yoga_cambridge I had the pleasure to seat on the coolest café terrace @stircambridge situated next door!! People around us truly make a difference, I hope you are surrounded by the people that make you smile and make you realise how valuable you are🙏🏾
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#cambridge #yoga #friends #amazing #happiness #corexperience #fitness #yogalife
Finally I have my book for restorative. Nice to use next to my yin lessons

Eindelijk binnen, goece aanwinst naast mijn yin lessen.

#restorative #yoga #yin #relax
Finally I have my book for restorative. Nice to use next to my yin lessons

Eindelijk binnen, goece aanwinst naast mijn yin lessen.

#restorative #yoga #yin #relax
Just simple things☁️💕
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#selfcare #selflove #love #loveyourself #skincare #wellness #health #mentalhealth #beauty #motivation #fitness #healing #inspiration #happy #mentalhealthawareness #mindfulness #life #meditation #anxiety #depression #yoga #threads #positivevibes #selfcarethreads #happiness #like #skincareroutine #healthy #aesthtics
Just simple things☁️💕
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#selfcare #selflove #love #loveyourself #skincare #wellness #health #mentalhealth #beauty #motivation #fitness #healing #inspiration #happy #mentalhealthawareness #mindfulness #life #meditation #anxiety #depression #yoga #threads #positivevibes #selfcarethreads #happiness #like #skincareroutine #healthy #aesthtics
#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #health #training #fitfam #healthy #love #sport #crossfit #lifestyle #gymlife #healthylifestyle #muscle #instagood #personaltrainer #fitspo #instafit #fitnessgirl #exercise #yoga #weightloss #o #fitnessmodel #gymmotivation #bhfyp
#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #health #training #fitfam #healthy #love #sport #crossfit #lifestyle #gymlife #healthylifestyle #muscle #instagood #personaltrainer #fitspo #instafit #fitnessgirl #exercise #yoga #weightloss #o #fitnessmodel #gymmotivation #bhfyp
My favorite person in all the world (the best Aquarius girl ever)...
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#meditate #meditation #sister #budismo #aquarius #friends #day #beautiful #happy #friends #yoga #lifestyle #music #yogainspiration #peace #goodvibes #vibes #goodmorning #monday #instagood #relax #relaxing #bohochic #boho #inspiration #instagram #healthylifestyle #mind #perfect #mood
My favorite person in all the world (the best Aquarius girl ever)...
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#meditate #meditation #sister #budismo #aquarius #friends #day #beautiful #happy #friends #yoga #lifestyle #music #yogainspiration #peace #goodvibes #vibes #goodmorning #monday #instagood #relax #relaxing #bohochic #boho #inspiration #instagram #healthylifestyle #mind #perfect #mood
My next round of prenatal yoga teacher training is open for registration! Yoga alliance registered and 85 hours over 4 weekends start in September! Email me @ theprenatalmethod@breathehotyoga.ca for more info! Can’t wait!! 🧘🏻‍♀️🤰🏻 #prenatalyoga #prenatalyogateachertraining #breathehotyoga #yyc #coreandfloor #yoga #prenatalyoga #theprenatalmethod #womenshealth
My next round of prenatal yoga teacher training is open for registration! Yoga alliance registered and 85 hours over 4 weekends start in September! Email me @ theprenatalmethod@breathehotyoga.ca for more info! Can’t wait!! 🧘🏻‍♀️🤰🏻 #prenatalyoga #prenatalyogateachertraining #breathehotyoga #yyc #coreandfloor #yoga #prenatalyoga #theprenatalmethod #womenshealth
You cannot always control what goes outside but you can always control what goes inside... 🧘‍♀️ for peace, beauty, Love 
@anitakairabhandari @bharatbhramar @sylvierodgers @shubhra_bhramar @vanndanavaaderaofficial 
#HautMondeMrsIndiaWorldwide #HautMondeMrsIndiaWorldwide2019 #Finalist2019 #TanKhushTohMannKhush #Yogi #ModernDayYog #bangaloredesigners #bangalorefashionblogger #yoga #omchanting #exercise #loveyourself #photoshoot
You cannot always control what goes outside but you can always control what goes inside... 🧘‍♀️ for peace, beauty, Love
@anitakairabhandari @bharatbhramar @sylvierodgers @shubhra_bhramar @vanndanavaaderaofficial
#HautMondeMrsIndiaWorldwide #HautMondeMrsIndiaWorldwide2019 #Finalist2019 #TanKhushTohMannKhush #Yogi #ModernDayYog #bangaloredesigners #bangalorefashionblogger #yoga #omchanting #exercise #loveyourself #photoshoot
🤸‍♂️+ 🥋= The Child’s Pose y BJJ
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La postura del niño es considerada una posición de “descanso”, en realidad es una de las posturas más populares de la historia.
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Sin embargo, solo porque es una postura de reposo, no significa que no tenga una gran cantidad de beneficios.
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Esta postura es capaz de aliviar grandes tensiones de la espalda baja, mientras que también estira suavemente las caderas, los muslos y los tobillos. Un excelente estiramiento post-entrenamiento!
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Atleta: Sérgio @sergio_agoliveira . .
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@juhyoga @lui_monkey @reginosky @rpt507 .
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#rom #training #bjj #bjjpanama #yoga #jiujitsu #yogaforbjj #yogaforathletes #stretching #panama #costadeleste  #functionaltraining #yogaencostadeleste #improveyourbjj #poseoftheweek #yogapose  #rangeperformancetraining #rpt #thechildsposestretch #back #stretch
🤸‍♂️+ 🥋= The Child’s Pose y BJJ
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.
La postura del niño es considerada una posición de “descanso”, en realidad es una de las posturas más populares de la historia.
.
.
Sin embargo, solo porque es una postura de reposo, no significa que no tenga una gran cantidad de beneficios.
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Esta postura es capaz de aliviar grandes tensiones de la espalda baja, mientras que también estira suavemente las caderas, los muslos y los tobillos. Un excelente estiramiento post-entrenamiento!
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Atleta: Sérgio @sergio_agoliveira . .
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@juhyoga @lui_monkey @reginosky @rpt507 .
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#rom #training #bjj #bjjpanama #yoga #jiujitsu #yogaforbjj #yogaforathletes #stretching #panama #costadeleste #functionaltraining #yogaencostadeleste #improveyourbjj #poseoftheweek #yogapose #rangeperformancetraining #rpt #thechildsposestretch #back #stretch
#Actívate e inicia la semana con #buenavibra
Ven a @bitafitness #plazakronos!
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#zumba #crossfit #yoga #pilates #pesas #cardio #gym #ejercicio #chihuahua #cuu #chihuahuamexico #chihuahuacapital
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Descubre @kronos_cuu!
#Actívate e inicia la semana con #buenavibra
Ven a @bitafitness #plazakronos!
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#zumba #crossfit #yoga #pilates #pesas #cardio #gym #ejercicio #chihuahua #cuu #chihuahuamexico #chihuahuacapital
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Descubre @kronos_cuu!
If we can’t digest our emotions, we won’t be able to digest our food. Never eat (or cook) while upset or angry. Ayurveda teaches that once consumed, the food can turn into toxins if the mind is in a negative space. .
The force that enables you to extract nourishment from food, is the same energy that allows you to extract sustenance from life. When this force is weakened, it can have a direct effect on our ability to digest food, as well as our feelings.
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Next time you are feeling the feels, take a pause before you dive into your meal. Your digestion will thank you. #HandToSoul #KilonaShop
If we can’t digest our emotions, we won’t be able to digest our food. Never eat (or cook) while upset or angry. Ayurveda teaches that once consumed, the food can turn into toxins if the mind is in a negative space. .
The force that enables you to extract nourishment from food, is the same energy that allows you to extract sustenance from life. When this force is weakened, it can have a direct effect on our ability to digest food, as well as our feelings.
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Next time you are feeling the feels, take a pause before you dive into your meal. Your digestion will thank you. #HandToSoul #KilonaShop
I've had a 3 week break from Instagram and stretching, as I had exams, but I'm back at it again! Here's my scorpion this afternoon! 😁
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#scorpion #backbend #bendyback #scorpionpose #bentback #flexible #flexibility #contortion #yoga
I've had a 3 week break from Instagram and stretching, as I had exams, but I'm back at it again! Here's my scorpion this afternoon! 😁
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#scorpion #backbend #bendyback #scorpionpose #bentback #flexible #flexibility #contortion #yoga
🤸‍♂️+ 🥋= The Child’s Pose y BJJ
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.
La postura del niño es considerada una posición de “descanso”, en realidad es una de las posturas más populares de la historia.
.
.
Sin embargo, solo porque es una postura de reposo, no significa que no tenga una gran cantidad de beneficios.
.
.
Esta postura es capaz de aliviar grandes tensiones de la espalda baja, mientras que también estira suavemente las caderas, los muslos y los tobillos. Un excelente estiramiento post-entrenamiento!
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Atleta: Sérgio @sergio_agoliveira . .
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@juhyoga @lui_monkey @reginosky @rpt507 .
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#rom #training #bjj #bjjpanama #yoga #jiujitsu #yogaforbjj #yogaforathletes #stretching #panama #costadeleste  #functionaltraining #yogaencostadeleste #improveyourbjj #poseoftheweek #yogapose  #rangeperformancetraining #rpt #thechildsposestretch #back #stretch
🤸‍♂️+ 🥋= The Child’s Pose y BJJ
.
.
La postura del niño es considerada una posición de “descanso”, en realidad es una de las posturas más populares de la historia.
.
.
Sin embargo, solo porque es una postura de reposo, no significa que no tenga una gran cantidad de beneficios.
.
.
Esta postura es capaz de aliviar grandes tensiones de la espalda baja, mientras que también estira suavemente las caderas, los muslos y los tobillos. Un excelente estiramiento post-entrenamiento!
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Atleta: Sérgio @sergio_agoliveira . .
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@juhyoga @lui_monkey @reginosky @rpt507 .
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#rom #training #bjj #bjjpanama #yoga #jiujitsu #yogaforbjj #yogaforathletes #stretching #panama #costadeleste #functionaltraining #yogaencostadeleste #improveyourbjj #poseoftheweek #yogapose #rangeperformancetraining #rpt #thechildsposestretch #back #stretch
Who’s coming to BOUNCE tonight? 👯‍♀️ This class is not only a fun way to get your heart rate up, but it’s also a great way to build lean muscle🔥 It combines barre with mini trampolines for a high energy, low intensity workout. Hope to see you there!👏🏼
Who’s coming to BOUNCE tonight? 👯‍♀️ This class is not only a fun way to get your heart rate up, but it’s also a great way to build lean muscle🔥 It combines barre with mini trampolines for a high energy, low intensity workout. Hope to see you there!👏🏼
#fitfam #lookfitness #makingithappen #fitnesslifestyle #takeaction #bossmoves #comingsoon #boutiqueowner #customized #boutiqueclothing #fitnesslife #fitspogirl #lifestylefitness #fitnessgoals2019 #activewear #customtumbler #customdecals #workoutroutine #workout #fitnessgear #etsylaunch #blackbusinessowner #fitnesslover #comingsoon #befit #stayfit #yoga #gymmotivation #gymlife
#fitfam #lookfitness #makingithappen #fitnesslifestyle #takeaction #bossmoves #comingsoon #boutiqueowner #customized #boutiqueclothing #fitnesslife #fitspogirl #lifestylefitness #fitnessgoals2019 #activewear #customtumbler #customdecals #workoutroutine #workout #fitnessgear #etsylaunch #blackbusinessowner #fitnesslover #comingsoon #befit #stayfit #yoga #gymmotivation #gymlife
Although our entire backyard and pool are under complete renovation ⚠️(and maybe halfway finished)... I have found my new favourite spot.  #illbehere #yoga #outdooryoga #yogaanywhere #backyardyoga #reno #favouritespot #freshair #beautifulday #summerishere #goodbyerain #breathe #balance #naturalhotyoga #gooutside #lifeisbeautiful #wellness #bewell #trysomethingnew #aum #omshanti 💫❤️
Although our entire backyard and pool are under complete renovation ⚠️(and maybe halfway finished)... I have found my new favourite spot. #illbehere #yoga #outdooryoga #yogaanywhere #backyardyoga #reno #favouritespot #freshair #beautifulday #summerishere #goodbyerain #breathe #balance #naturalhotyoga #gooutside #lifeisbeautiful #wellness #bewell #trysomethingnew #aum #omshanti 💫❤️
Make lists of positive aspects. Make lists of things you love—and never complain about anything. And as you use those things that shine bright and make you feel good as your excuse to give your attention and be who-you-are, you will tune to who-you-are, and the whole world will begin to transform before your eyes. It is not your job to transform the world for others—but it is your job to transform it for you. A state of appreciation is pure Connection to Source where there is no perception of lack.
🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺
The Mystic of Twin Flame Relationship English https://www.amazon.in/dp/B07CPZSM6J/ref=cm_sw_r_em_apa_i_xM-gBbRX64WZE

#Twinflame #Soulmate #Books #unconditionallove
Make lists of positive aspects. Make lists of things you love—and never complain about anything. And as you use those things that shine bright and make you feel good as your excuse to give your attention and be who-you-are, you will tune to who-you-are, and the whole world will begin to transform before your eyes. It is not your job to transform the world for others—but it is your job to transform it for you. A state of appreciation is pure Connection to Source where there is no perception of lack.
🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺
The Mystic of Twin Flame Relationship English https://www.amazon.in/dp/B07CPZSM6J/ref=cm_sw_r_em_apa_i_xM-gBbRX64WZE

#Twinflame #Soulmate #Books #unconditionallove
Nothing great has ever been achieved except by those who dared to believe that something inside them was superior to circumstances 💪🏽 #workout #blessed #workoutmotivation #fitness #fit #fitnessmotivation #lifestyle #motivation #vegan #yoga #believeinyourself #morningmotivation #healthylifestyle #loveyourself #bodypositive #motivationalquotes #fitlife #behappy #inspiration #fitlifestyle #blessed #believeinyourself #workhard #yougotthis #successquotes #quotes #bodybuilding #blogger #goals #bodybuildingmotivation #bossevie
Nothing great has ever been achieved except by those who dared to believe that something inside them was superior to circumstances 💪🏽 #workout #blessed #workoutmotivation #fitness #fit #fitnessmotivation #lifestyle #motivation #vegan #yoga #believeinyourself #morningmotivation #healthylifestyle #loveyourself #bodypositive #motivationalquotes #fitlife #behappy #inspiration #fitlifestyle #blessed #believeinyourself #workhard #yougotthis #successquotes #quotes #bodybuilding #blogger #goals #bodybuildingmotivation #bossevie
“Live as if you were to die tomorrow. Learn as if you were to live forever.”
– Mahatma Gandhi 
@the.workhouse.gym ——————————————————————
👉 Personal Training @workhouse.gym : Contact in Bio 👆
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#love #ripped #bodybuilding #yoga #core #abs #motivation #healthy #fit #fitness #instagood #dreambig #aesthetics #aesthetic #handstand #gymnastics #fitspiration #staypositive #nutrition #fitfam #workout #streetworkout #calisthenics #handstands #parkour #positivity #dreams #mondaymotivation
“Live as if you were to die tomorrow. Learn as if you were to live forever.”
– Mahatma Gandhi
@the.workhouse.gym ——————————————————————
👉 Personal Training @workhouse.gym : Contact in Bio 👆
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#love #ripped #bodybuilding #yoga #core #abs #motivation #healthy #fit #fitness #instagood #dreambig #aesthetics #aesthetic #handstand #gymnastics #fitspiration #staypositive #nutrition #fitfam #workout #streetworkout #calisthenics #handstands #parkour #positivity #dreams #mondaymotivation
Yaz Okulu başlıyooor🐝👇🏻
🎈Yüzme🌊
🎈Jimnastik🤸🏻‍♂️🤸🏻‍♀️
🎈Seramik👨🏻‍🎨👩🏻‍🎨
🎈Mutfak Atölyesi 🍰🍩🍕🍉
🎈Bahçe Etkinlikleri 👨🏻‍🌾👩🏻‍🌾
🎈Çocuk Yogası 🙆🏻‍♀️🙆🏻‍♂️ #yazokulu #yuzme #jimnastik #seramik #mutfakatölyesi #bahçeoyunları #bahceetkinlikleri #yoga #çocukyogası #okulöncesi #okulöncesietkinlik #okulöncesioyun #yazokulubaşlıyor #okulöncesieğitim #anaokuluetkinlikleri
Yaz Okulu başlıyooor🐝👇🏻
🎈Yüzme🌊
🎈Jimnastik🤸🏻‍♂️🤸🏻‍♀️
🎈Seramik👨🏻‍🎨👩🏻‍🎨
🎈Mutfak Atölyesi 🍰🍩🍕🍉
🎈Bahçe Etkinlikleri 👨🏻‍🌾👩🏻‍🌾
🎈Çocuk Yogası 🙆🏻‍♀️🙆🏻‍♂️ #yazokulu #yuzme #jimnastik #seramik #mutfakatölyesi #bahçeoyunları #bahceetkinlikleri #yoga #çocukyogası #okulöncesi #okulöncesietkinlik #okulöncesioyun #yazokulubaşlıyor #okulöncesieğitim #anaokuluetkinlikleri
Aulas de yoga infantil em julho! 😍
Aula de apresentação gratuita com inscrições antecipadas, liga e deixa o nome para reservar a vaga da criança, dia 02/07 (terça-feira). Corre que tem limite de vagas. 3040-6262 (reservas por telefone, aqui no direct ou na Vila Ananda) Av. Santos Dumont, 565, Rosarinho, Recife. - Aberto das 6h às 21h 👉😍 AULA DE YOGA PARA CRIANÇAS DE 3 a 8 anos.
na VILA ANANDA, início 02 de JULHO/19

#yoga #yogainfantil #yogaparacriancas #vilaananda #rosarinho #recife
Aulas de yoga infantil em julho! 😍
Aula de apresentação gratuita com inscrições antecipadas, liga e deixa o nome para reservar a vaga da criança, dia 02/07 (terça-feira). Corre que tem limite de vagas. 3040-6262 (reservas por telefone, aqui no direct ou na Vila Ananda) Av. Santos Dumont, 565, Rosarinho, Recife. - Aberto das 6h às 21h 👉😍 AULA DE YOGA PARA CRIANÇAS DE 3 a 8 anos.
na VILA ANANDA, início 02 de JULHO/19

#yoga #yogainfantil #yogaparacriancas #vilaananda #rosarinho #recife
В направлении йоги Айенгара разработаны четыре основных комплекса, каждый из которых имеет свою степень сложности:
⠀
🔸1 уровень – начальный. Здесь включены асаны в позиции стоя, сидя с прогибами, наклонами и восстановительные позы, подготовка к позам в перевернутом положении.
🔸2 уровень – основной. Детально изучаются асаны в стоячем и сидячем положениях, а также перевернутые. Подготовительный этап к позам в стойке на голове и на плечах.
🔸3 уровень – интенсивный. Проводится подготовительный этап к освоению пранаямы, асан в стойке на голове и плечах. Очень детально и глубоко осваиваются основные позы. 🔸4 уровень – прорабатываются наиболее сложные асаны с глубокими прогибами, без напряжения.
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#yoga #yogui #yogapractika #iyengaryoga #yogainspiration #nnov #мойсветйоги🍀
В направлении йоги Айенгара разработаны четыре основных комплекса, каждый из которых имеет свою степень сложности:

🔸1 уровень – начальный. Здесь включены асаны в позиции стоя, сидя с прогибами, наклонами и восстановительные позы, подготовка к позам в перевернутом положении.
🔸2 уровень – основной. Детально изучаются асаны в стоячем и сидячем положениях, а также перевернутые. Подготовительный этап к позам в стойке на голове и на плечах.
🔸3 уровень – интенсивный. Проводится подготовительный этап к освоению пранаямы, асан в стойке на голове и плечах. Очень детально и глубоко осваиваются основные позы. 🔸4 уровень – прорабатываются наиболее сложные асаны с глубокими прогибами, без напряжения.

#yoga #yogui #yogapractika #iyengaryoga #yogainspiration #nnov #мойсветйоги🍀
“FitboxVirtual is a great fit for Level Up Fitness. We are a premium 24-hour gym in Malaysia, and with FitboxVirtual, our members can simply rock up and do their favourite classes anytime they like!” Kenny Sia, Executive Director of Level Up Fitness.

#WEAREFITBOXVIRTUAL #GroupExercise #Virtual #Yoga #Meditation #Membership #LiveClub #Membership #LiveStreamTechnology #VirtualFitness #Wellbeing #Gyms #GlobalReach #GymMotivation #GymTime #HealthAndFitness #FitLife #HealthyLiving #Virtual #VirtualHealth #Limitless #BuildYourBusiness #Malaysia
“FitboxVirtual is a great fit for Level Up Fitness. We are a premium 24-hour gym in Malaysia, and with FitboxVirtual, our members can simply rock up and do their favourite classes anytime they like!” Kenny Sia, Executive Director of Level Up Fitness.

#WEAREFITBOXVIRTUAL #GroupExercise #Virtual #Yoga #Meditation #Membership #LiveClub #Membership #LiveStreamTechnology #VirtualFitness #Wellbeing #Gyms #GlobalReach #GymMotivation #GymTime #HealthAndFitness #FitLife #HealthyLiving #Virtual #VirtualHealth #Limitless #BuildYourBusiness #Malaysia
Official Day 1 of the @fitwithcambrie Coachella Detox Plan. I didn't follow the workout exactly, but I did abs and shoulders. I also didn't have the lunch because I got back from the gym at around 2 and had the protein shake straight away. All in all its been a great day, I feel full, fuelled and fabulous ;) .
Have you tried this challenge? .
#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #health #training #fitfam #healthy #gymlife #lifestyle #healthylifestyle #muscle #personaltrainer #fitspo #instafit #fitnessgirl #exercise #yoga #armyofangels #weightloss #gymmotivation #fwc
Official Day 1 of the @fitwithcambrie Coachella Detox Plan. I didn't follow the workout exactly, but I did abs and shoulders. I also didn't have the lunch because I got back from the gym at around 2 and had the protein shake straight away. All in all its been a great day, I feel full, fuelled and fabulous ;) .
Have you tried this challenge? .
#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #health #training #fitfam #healthy #gymlife #lifestyle #healthylifestyle #muscle #personaltrainer #fitspo #instafit #fitnessgirl #exercise #yoga #armyofangels #weightloss #gymmotivation #fwc
Yoga..The practise of emerging from within..Loves it.#yoga #yogi #yogaforlife #yogalove #yogaflow #yogatime
Yoga..The practise of emerging from within..Loves it.#yoga #yogi #yogaforlife #yogalove #yogaflow #yogatime
Home practice. All you need is enough space for a mat. #yoga #homepractice
Home practice. All you need is enough space for a mat. #yoga #homepractice
Bring the style and peace back with this distinguished ethnic bodysuit for babies. 💛💚💙💜
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Inject a warm burst of color to your kids wardrobe. 🕉️🕉️🕉️🕉️
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Link in our bio.
🌼🌼🌼🌼
#kidsgram_tokyo
#kids #om #yoga #cute
Bring the style and peace back with this distinguished ethnic bodysuit for babies. 💛💚💙💜
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Inject a warm burst of color to your kids wardrobe. 🕉️🕉️🕉️🕉️
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.
Link in our bio.
🌼🌼🌼🌼
#kidsgram_tokyo
#kids #om #yoga #cute
Link In Bio
▶️▶️▶️www.buysocialmediastock.com
We provide best quality INSTAGRAM followers or likes in best rate
Accept only PayPal
(If u have another payment method let me know) 
Contact us by ...
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↪Kik:buy_followerz_likes
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#us #tbt #usa  #london  #france  #travel  #swag #luxury  #boss  #dubai #moda  #roadtrip #gopro  #outfit  #lifestyle  #Paris  #fashion  #millionaire  #ootd #beach  #la #nyc #gym #dope #vscocam  #new  #yoga #fitness
Link In Bio
▶️▶️▶️www.buysocialmediastock.com
We provide best quality INSTAGRAM followers or likes in best rate
Accept only PayPal
(If u have another payment method let me know)
Contact us by ...
↘️↘️↘️
↪Whatsapp:+923337320307
↪Kik:buy_followerz_likes
↪Line id : Ricky.martin092
#us #tbt #usa #london #france #travel #swag #luxury #boss #dubai #moda #roadtrip #gopro #outfit #lifestyle #Paris #fashion #millionaire #ootd #beach #la #nyc #gym #dope #vscocam #new #yoga #fitness
STANDING FORWARD FOLD
UTTANASANA
(OOT-TAN-AHS-AHNA)
✨
Standing Forward Fold pose lengthens the spinal column and stretches the backs of the legs and the back muscles. This posture stimulates digestive, uro-genital, nervous and endocrine systems. ✨ 
#themoreyouknow #forwardfold #expand
STANDING FORWARD FOLD
UTTANASANA
(OOT-TAN-AHS-AHNA)

Standing Forward Fold pose lengthens the spinal column and stretches the backs of the legs and the back muscles. This posture stimulates digestive, uro-genital, nervous and endocrine systems. ✨
#themoreyouknow #forwardfold #expand
#sugarcanepose for a pretty sweet day. My man's birthday. 🎂

I'm putting the chef hat back on and making birthday dinner after my Power Yoga class tonight. Have a #happymonday 💜💜 #yogabycassie #yogi #tattooedyogi #yoga #yogastrong #yogajourney #igyoga #yogagoals #instayoga #yogagram #yogajourney #strength  #yogainspiration #yogagirl #fitness #fitnessinspiration #namaste #yogateacher #fitfam #yogapractice #yogaeverydamnday #flexibility #fitlife #yogisofinstagram
#sugarcanepose for a pretty sweet day. My man's birthday. 🎂

I'm putting the chef hat back on and making birthday dinner after my Power Yoga class tonight. Have a #happymonday 💜💜 #yogabycassie #yogi #tattooedyogi #yoga #yogastrong #yogajourney #igyoga #yogagoals #instayoga #yogagram #yogajourney #strength  #yogainspiration #yogagirl #fitness #fitnessinspiration #namaste #yogateacher #fitfam #yogapractice #yogaeverydamnday #flexibility #fitlife #yogisofinstagram
Excelente idea y super proteica de @verde.gourmet para comenzar el día 💜
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¿Lo has probado? No puedes dejar de hacerlo porque es demasiado rico 😋!
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👉 Pan de centeno + cucharada de miel + Mantequilla de mani y frutos rojos 🙌💜🐝
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Cuéntenos si lo preparan en sus casas!
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#mielcruda #miel #honey #chile #chilegram #instachile #healthygut #lchf #picoftheday #photoshoot #saludable #naturaleza #photography #chilesaludable #fit #fitfood #fitness #runners #yoga #yogui #chilesaludable #chileyoga #chilegram #vidasana
Excelente idea y super proteica de @verde.gourmet para comenzar el día 💜
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¿Lo has probado? No puedes dejar de hacerlo porque es demasiado rico 😋!
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👉 Pan de centeno + cucharada de miel + Mantequilla de mani y frutos rojos 🙌💜🐝
.
Cuéntenos si lo preparan en sus casas!
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#mielcruda #miel #honey #chile #chilegram #instachile #healthygut #lchf #picoftheday #photoshoot #saludable #naturaleza #photography #chilesaludable #fit #fitfood #fitness #runners #yoga #yogui #chilesaludable #chileyoga #chilegram #vidasana
Today’s good mood is sponsored by #cbd coffee 😁☕️
Today’s good mood is sponsored by #cbd coffee 😁☕️
Today’s yoga socks #yoga
Today’s yoga socks #yoga
Huéspedes... familias... 👩‍👧❤️🏇🏼
Oliveirinha Country House 
Hotel Rural con encanto 
#montedaoliveirinha
#saldanhaenduranceteam
#coudelariasaldanha
#hotelrural 
#houseandgarden 
#casasconencanto 
#rutadelvino 
#alentejo 
#evora 
#patrimoniomundialdelaunesco
#hotels 
#wine 
#arabhorse 
#worldheritage
#ruralphotography
#decorando
#photooftheday
#hotelesconencanto
#casasrurales
#arabianhorses
#countryliving
#portugalplaces
#agroturismo
#turismorural
#yoga 
#decoracaodeinteriores 
#workinprogress 
#love 
#booking
VISITENOS / VISIT US
Huéspedes... familias... 👩‍👧❤️🏇🏼
Oliveirinha Country House
Hotel Rural con encanto
#montedaoliveirinha
#saldanhaenduranceteam
#coudelariasaldanha
#hotelrural
#houseandgarden
#casasconencanto
#rutadelvino
#alentejo
#evora
#patrimoniomundialdelaunesco
#hotels
#wine
#arabhorse
#worldheritage
#ruralphotography
#decorando
#photooftheday
#hotelesconencanto
#casasrurales
#arabianhorses
#countryliving
#portugalplaces
#agroturismo
#turismorural
#yoga
#decoracaodeinteriores
#workinprogress
#love
#booking
VISITENOS / VISIT US
The victory is yours

@love_positive_vibe 
#meditation 
#innerpeace 
#victory 
#conquer 
#zen 
#buddha 
#buddhaquote 
#templeofbuddha 
#yoga 
#powerofthemind 
#powerquotes 
#pozitivnemisli 
#misaodana 
#zivot 
#positivelife #staypositive #change #life #people
The victory is yours

@love_positive_vibe
#meditation
#innerpeace
#victory
#conquer
#zen
#buddha
#buddhaquote
#templeofbuddha
#yoga
#powerofthemind
#powerquotes
#pozitivnemisli
#misaodana
#zivot
#positivelife #staypositive #change #life #people
💜❤💛💚Jugando con las emociones y sus colores ❤💜💛💚
#yogainfantilbariloche #yogainfantil #
#yoga #crecimientoydesarrollo #
#emociones #coloresyemociones #
#chakras #serfeliz #comunidad #
#esperanza #dar #amor #iluminando #
#magiadivina #conexionangelical #
#musicoterapia #armonizaciones #
#meditacionelevarvibracion #
#expandirluz #
💜❤💛💚Jugando con las emociones y sus colores ❤💜💛💚
#yogainfantilbariloche #yogainfantil #
#yoga #crecimientoydesarrollo #
#emociones #coloresyemociones #
#chakras #serfeliz #comunidad #
#esperanza #dar #amor #iluminando #
#magiadivina #conexionangelical #
#musicoterapia #armonizaciones #
#meditacionelevarvibracion #
#expandirluz #
HI GUYS, ITS FREE! JOIN US EVERY TUESDAY/10am/BEGINNERS YOGA/REDMOND COMMUNITY CENTRE #woodberrydown #woodberrydownestate #woodberrydownreservoir #woodberrydownwetlands #manorhouse #sevensisters #stokenewington #hackney #hackneysfinest #hackneyresident #hackneylife #fitness #activewithin #letsgetactive #mostactivecity #community #yoga #yogalife #yogahackney #joinus #freegroupexercise #freeexercise #freeyoga #woodberrydowns
HI GUYS, ITS FREE! JOIN US EVERY TUESDAY/10am/BEGINNERS YOGA/REDMOND COMMUNITY CENTRE #woodberrydown #woodberrydownestate #woodberrydownreservoir #woodberrydownwetlands #manorhouse #sevensisters #stokenewington #hackney #hackneysfinest #hackneyresident #hackneylife #fitness #activewithin #letsgetactive #mostactivecity #community #yoga #yogalife #yogahackney #joinus #freegroupexercise #freeexercise #freeyoga #woodberrydowns
🤸‍♂️
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#beach #naturelovers #surfing #surf #happy #ocean #nature #yoga #yogi #yogaeverywhere #yogapractise #yogajourney #beachbum #handstand #kartwheel #yogaposes #yogalife #yogaeverydamnday #yogatherapy #soul #behappy #creative #focus #sunset
🤸‍♂️
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#beach #naturelovers #surfing #surf #happy #ocean #nature #yoga #yogi #yogaeverywhere #yogapractise #yogajourney #beachbum #handstand #kartwheel #yogaposes #yogalife #yogaeverydamnday #yogatherapy #soul #behappy #creative #focus #sunset
#achtsammitmir #achtsamkeitimalltag #achtsamkeitistdiequelledesglücks #expertendeslebens #jederistfürsichselbstverantwortlich #jederhateinewahl #wennmannetwaswirklichwill #wenndunichtsänderständertsichnichts #yogalife #yogaphilosophy #yogalifestyle #yoga #achtsammitsichselbst #sichselbstkennenlernen #sichselbstlieben #seineneigenenweggehen #seineneigenenwertkennen
#achtsammitmir #achtsamkeitimalltag #achtsamkeitistdiequelledesglücks #expertendeslebens #jederistfürsichselbstverantwortlich #jederhateinewahl #wennmannetwaswirklichwill #wenndunichtsänderständertsichnichts #yogalife #yogaphilosophy #yogalifestyle #yoga #achtsammitsichselbst #sichselbstkennenlernen #sichselbstlieben #seineneigenenweggehen #seineneigenenwertkennen
Litha activities! You can put magick into any summer activities remember! Nature walks, beach visits, wildcrafting... it’s all important to Litha as it marks the first day of summer! 🦋
Litha activities! You can put magick into any summer activities remember! Nature walks, beach visits, wildcrafting... it’s all important to Litha as it marks the first day of summer! 🦋
Hey guys, missed me?
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Sorry for being MIA, but I was attending a pretty intense training in the beautiful town of Pisa for about two weeks. I didn’t have much time off, and whenever I did, I would just enjoy life, sipping a glass of wine with the other participants on the river 🍷
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I am currently on the train back to Rome and I am actually quite sad the training is over. By the end, we had just become like a big family and it was hard to say goodbye!
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Oh well, life goes on right? Happy to be back here though ❤️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Maksikanagasana #GrasshopperPose
Hey guys, missed me?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sorry for being MIA, but I was attending a pretty intense training in the beautiful town of Pisa for about two weeks. I didn’t have much time off, and whenever I did, I would just enjoy life, sipping a glass of wine with the other participants on the river 🍷
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am currently on the train back to Rome and I am actually quite sad the training is over. By the end, we had just become like a big family and it was hard to say goodbye!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Oh well, life goes on right? Happy to be back here though ❤️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Maksikanagasana #GrasshopperPose
Raise the bar 👆
@gymsharktrain 
#gymnastics #fitnessgirl #active #gymtime #gymlife #yoga #fitnessfreak #fitnessgear #motivation #yogurt #meditation #fitnessjourney #gymmotivation #fitnesslife #gymflow #healthylifestyle #fitnesslifestyle #cereal #gymnast #healthyliving #gymfreak #gymrat #healthymeal #fitnessmotivation #fitnessfood #instafitness #running #healthylife
Raise the bar 👆
@gymsharktrain
#gymnastics #fitnessgirl #active #gymtime #gymlife #yoga #fitnessfreak #fitnessgear #motivation #yogurt #meditation #fitnessjourney #gymmotivation #fitnesslife #gymflow #healthylifestyle #fitnesslifestyle #cereal #gymnast #healthyliving #gymfreak #gymrat #healthymeal #fitnessmotivation #fitnessfood #instafitness #running #healthylife
A #MassagemPedrasQuentes é indicada para relaxar a musculatura, aliviar a dor e trazer bem estar.
É uma integração entre a massoterapia e a termoterapia (terapia pelo calor).
O calor, o contato e a pressão da massagem com pedras quentes na superfície corporal desencadeiam respostas físicas de relaxamento muscular. Além disso, o procedimento também é considerado anti-inflamatório, ajuda a liberar neurotransmissores do bem estar pelo cérebro, como as endorfinas e encefalinas, que têm efeito analgésico, e serotonina, que causa bem estar e felicidade.
A #MassagemPedrasQuentes é indicada para relaxar a musculatura, aliviar a dor e trazer bem estar.
É uma integração entre a massoterapia e a termoterapia (terapia pelo calor).
O calor, o contato e a pressão da massagem com pedras quentes na superfície corporal desencadeiam respostas físicas de relaxamento muscular. Além disso, o procedimento também é considerado anti-inflamatório, ajuda a liberar neurotransmissores do bem estar pelo cérebro, como as endorfinas e encefalinas, que têm efeito analgésico, e serotonina, que causa bem estar e felicidade.
Starts this week completely humbled and so excited
2 International summer dance residency teaching assignments -Point Park University / La Roche College- embodied Pilates fusion / foundational methods of EmbodiYoga -a somatic BMC Hatha Yoga practice /Vinyasa Flow/ Experiential Anatomy / somatic movement education./ instant composition / phrase work/ embodied ballet dance /embodied modern dance. continuing my residency at assisted living facilities for the elderly working with  individuals with Alzheimer's and Dementia and continuing ad-hoc workshops with transitioning youth coming from many hardships and ongoing challenges.... upcoming performance work.July 12.- 6p.m.  707 Liberty Avenue supported by the Pittsburgh cultural Trust. organizing mini international/ national tour and organizing an invitation to Hawaii a year off .... and invitation for film work...🙂 so happy to be doing what I love to do and now moving more into travel work ... keep going never give up.
inquiries for work are always welcomed.... http://giatczcalano.wix.com/gia-t.. .. inquiries for work always welcomed... giatc3@yahoo.com... https:giatcacalano.wix.com/gia-t . . For inquiries:
https://giatcacalano.wix.com/gia-t

#dance 
#instantcomposition 
#instantchoreography 
#embodiedmovement 
#embodiedmodern 
#embodiedballet 
#embodiyoga
#pghmovers 
#pghdance 
#yoga
#embodiment
#fluid 
#danceembodied 
#somaticexploration 
#movementexplorer 
#multidisciplinary
#improvisationalconcepts
#instantcompositionpractice
#embodiyogalisaclark 
#sanghayoga 
#cellularbreath 
#embodiedconsciousness
#mindfulmovement
#developmentalpatterns
#breathingpatterns
#breathawareness
#soundresonation
#nationalperformancenetwork
Starts this week completely humbled and so excited
2 International summer dance residency teaching assignments -Point Park University / La Roche College- embodied Pilates fusion / foundational methods of EmbodiYoga -a somatic BMC Hatha Yoga practice /Vinyasa Flow/ Experiential Anatomy / somatic movement education./ instant composition / phrase work/ embodied ballet dance /embodied modern dance. continuing my residency at assisted living facilities for the elderly working with individuals with Alzheimer's and Dementia and continuing ad-hoc workshops with transitioning youth coming from many hardships and ongoing challenges.... upcoming performance work.July 12.- 6p.m. 707 Liberty Avenue supported by the Pittsburgh cultural Trust. organizing mini international/ national tour and organizing an invitation to Hawaii a year off .... and invitation for film work...🙂 so happy to be doing what I love to do and now moving more into travel work ... keep going never give up.
inquiries for work are always welcomed.... http://giatczcalano.wix.com/gia-t.. .. inquiries for work always welcomed... giatc3@yahoo.com... https:giatcacalano.wix.com/gia-t . . For inquiries:
https://giatcacalano.wix.com/gia-t

#dance
#instantcomposition
#instantchoreography
#embodiedmovement
#embodiedmodern
#embodiedballet
#embodiyoga
#pghmovers
#pghdance
#yoga
#embodiment
#fluid
#danceembodied
#somaticexploration
#movementexplorer
#multidisciplinary
#improvisationalconcepts
#instantcompositionpractice
#embodiyogalisaclark
#sanghayoga
#cellularbreath
#embodiedconsciousness
#mindfulmovement
#developmentalpatterns
#breathingpatterns
#breathawareness
#soundresonation
#nationalperformancenetwork
𖥸 Full moon in Sagittarius. 𖥸 Movement, transition, expansion, and trust.  Plant a seed and give it the right conditions, water and sunlight, it will do what it is inherently coded to do.  #plantaseed
𖥸 Full moon in Sagittarius. 𖥸 Movement, transition, expansion, and trust. Plant a seed and give it the right conditions, water and sunlight, it will do what it is inherently coded to do. #plantaseed
#Repost @luminousmindsla
・・・
~ ✨Join is in community this month ✨~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We are excited to bring you a morning of wellness and self-care at our, “Trust Your Gut” workshop on Sat, 6/22 at Crenshaw Yoga + Dance. ✨ The day will start with a slow yoga flow + sound-bath experience led by Dr. Shena Young and Rachel Ross. Afterward yoga, Brooke Slade will guide us through a #moonmilk nutrition workshop that will align you with your solar plexus. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We are offering a community sliding scale: of $10-$20 (pay what you can)
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RSVP in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#wellness  #woc #womenofcolor #womenofcolorwellness #woccreative #womenscircle #community #connection #lameetup #selfcare #selflove #meditation #lawellness #mentalhealth #mentalhealthawareness #mindbodysoul #mindbodysoul #wellnessla #wellness #blackgirlmagic #workshop #mindbodysoul #holisticwellness #holistic #heal #community #yoga #yogi #meditation
#Repost @luminousmindsla
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~ ✨Join is in community this month ✨~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We are excited to bring you a morning of wellness and self-care at our, “Trust Your Gut” workshop on Sat, 6/22 at Crenshaw Yoga + Dance. ✨ The day will start with a slow yoga flow + sound-bath experience led by Dr. Shena Young and Rachel Ross. Afterward yoga, Brooke Slade will guide us through a #moonmilk nutrition workshop that will align you with your solar plexus. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We are offering a community sliding scale: of $10-$20 (pay what you can)
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RSVP in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#wellness #woc #womenofcolor #womenofcolorwellness #woccreative #womenscircle #community #connection #lameetup #selfcare #selflove #meditation #lawellness #mentalhealth #mentalhealthawareness #mindbodysoul #mindbodysoul #wellnessla #wellness #blackgirlmagic #workshop #mindbodysoul #holisticwellness #holistic #heal #community #yoga #yogi #meditation
Well hello there beautiful 🥰
Rainy Mondays can be crappy but I’m here to remind you that everything is temporary, the rain will pass as will the hard times. You’ll get there. ⛅️ 🌈 
Is it raining near you?
Well hello there beautiful 🥰
Rainy Mondays can be crappy but I’m here to remind you that everything is temporary, the rain will pass as will the hard times. You’ll get there. ⛅️ 🌈
Is it raining near you?
Sometimes it’s not about the weights, chasing a goal or the progression... Somtimes it’s just therapy 💭💭 #exerciseformentalhealth #clearthemind @nextlevelfitnessglos 
Photography by @ellisreed 📷
Sometimes it’s not about the weights, chasing a goal or the progression... Somtimes it’s just therapy 💭💭 #exerciseformentalhealth #clearthemind @nextlevelfitnessglos
Photography by @ellisreed 📷
🎙 The lovely ladies from @ftfopod invited me on to talk about freaking out over yoga. What if you don’t understand Sanskrit, can’t do a headstand or... have some trapped wind?! 🤣 We discuss all of this and more, including yoga for mental health - episode out now, link in bio! (Or find it in your usual podcast streaming service!)🎙
🎙 The lovely ladies from @ftfopod invited me on to talk about freaking out over yoga. What if you don’t understand Sanskrit, can’t do a headstand or... have some trapped wind?! 🤣 We discuss all of this and more, including yoga for mental health - episode out now, link in bio! (Or find it in your usual podcast streaming service!)🎙
I hate that I like this so much 😂
I hate that I like this so much 😂
Let's fly into the (short) week with positive energy 🦎 #flyinglizzard
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Without meaning to, we tend to be our own worst critic. Whether it is because we expect too much of ourselves, whether we want to impress others... We put an expectation of what we think we should be on our shoulders.
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Pratyahara is the fifth limb of yoga, and it translates to "go inwards" or "withdrawal of the senses".
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Go inside.
Observe your thoughts,
feel sensations,
and honour emotions,
without judging yourself.
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Accept yourself in this moment.
And realise you are enough.
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#8limbsofyoga
#pratyahara
#noexpectation
#yogaunion 
#yogasouthafrica 
#oysho
#yogi
#myyogalife 
#yogateacher 
#yogaeverydamnday 
#yoga
Let's fly into the (short) week with positive energy 🦎 #flyinglizzard
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Without meaning to, we tend to be our own worst critic. Whether it is because we expect too much of ourselves, whether we want to impress others... We put an expectation of what we think we should be on our shoulders.
.
.
Pratyahara is the fifth limb of yoga, and it translates to "go inwards" or "withdrawal of the senses".
.
.
Go inside.
Observe your thoughts,
feel sensations,
and honour emotions,
without judging yourself.
.
.
Accept yourself in this moment.
And realise you are enough.
.
.
#8limbsofyoga
#pratyahara
#noexpectation
#yogaunion
#yogasouthafrica
#oysho
#yogi
#myyogalife
#yogateacher
#yogaeverydamnday
#yoga
Todo preparado para la aventura con @aonijiespain .
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📷@aonijiespain 
#beathlos #mountain #adventure #fitness
Todo preparado para la aventura con @aonijiespain .
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📷@aonijiespain
#beathlos #mountain #adventure #fitness
Fotón de @oliver_buendia todo un ATHLOS extremo 🤙
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📷 @oliver_buendia 
#beathlos #fitness #aventura #deporte #calistenia #vida
Fotón de @oliver_buendia todo un ATHLOS extremo 🤙
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📷 @oliver_buendia
#beathlos #fitness #aventura #deporte #calistenia #vida
Trying a high and long side flip. 🤸🏽‍♂️
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#parkour #freerunning #calisthenics #streetworkout #bodyweight #tricking #gym #bodybuilding #yoga #fitness #martialarts #calistenia #workout #training #flip #sideflip #frontflip #acro #gymnastics #capoeira #movementculture #extream #parkourlife #sport #strength #power #tumbling #movement #tricks #beastmode
Trying a high and long side flip. 🤸🏽‍♂️
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#parkour #freerunning #calisthenics #streetworkout #bodyweight #tricking #gym #bodybuilding #yoga #fitness #martialarts #calistenia #workout #training #flip #sideflip #frontflip #acro #gymnastics #capoeira #movementculture #extream #parkourlife #sport #strength #power #tumbling #movement #tricks #beastmode
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Dünya yuvarlak. İnsan bir köşeye çekilemiyor. 🧘‍♀️
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#yoga #yogalove #nature #instagood #workout #gymnastics #wellness #training #goodvibes #loveit #mindfulness #fitness #calisthenics #sport #gym #green #strong #vibes #life #love #lifestyle #fitfam #forest #garden #trekking #meditation #motivation #strength #gymlife #gratitude
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Dünya yuvarlak. İnsan bir köşeye çekilemiyor. 🧘‍♀️
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#yoga #yogalove #nature #instagood #workout #gymnastics #wellness #training #goodvibes #loveit #mindfulness #fitness #calisthenics #sport #gym #green #strong #vibes #life #love #lifestyle #fitfam #forest #garden #trekking #meditation #motivation #strength #gymlife #gratitude
⚜️ future]nature[bridge ⚜️how to design ⚜️ _______________________your own house of cards?————————————————————————
——————————My[l o v e ... .....................you can see the pink soldier watching ...xxx......and you will always be my favorite story, written in letters to him..... o n c e
wenn Lieblingsgeschichten nie wieder erzählt werden .............nimm sie mit ~ mit dir ————————————————————————#photography #harpersbazaargermany #photovogue #artwork #art#elle #vogue#bloggerstyle #weekend #voguemagazine#elleuk#harpersbazaar #ellegermany #harpersbazaarus #harpersbazaarkorea #voguegermany#lifestyle #fashionblogger #stylemagazineitalia #yoga #fashionista#instafashion #harpersbazaarjapan #blogger #fashioninspo#fashionlovers#cosmopolitan#luomovogue #vogueitalia#harpersbazaaruk
⚜️ future]nature[bridge ⚜️how to design ⚜️ _______________________your own house of cards?————————————————————————
——————————My[l o v e ... .....................you can see the pink soldier watching ...xxx......and you will always be my favorite story, written in letters to him..... o n c e
wenn Lieblingsgeschichten nie wieder erzählt werden .............nimm sie mit ~ mit dir ————————————————————————#photography #harpersbazaargermany #photovogue #artwork #art#elle #vogue#bloggerstyle #weekend #voguemagazine#elleuk#harpersbazaar #ellegermany #harpersbazaarus #harpersbazaarkorea #voguegermany#lifestyle #fashionblogger #stylemagazineitalia #yoga #fashionista#instafashion #harpersbazaarjapan #blogger #fashioninspo#fashionlovers#cosmopolitan#luomovogue #vogueitalia#harpersbazaaruk
⚜️ futurebridge ⚜️how to design ⚜️ ____________________________your own house of cards?————————————————————————
——————————My[l o v e ... .....................you can see the pink soldier watching ...xxx......and you will always be my favorite story, written in letters to him..... o n c e
wenn Lieblingsgeschichten nie wieder erzählt werden .............nimm sie mit ~ mit dir ————————————————————————#photography #harpersbazaargermany #photovogue #artwork #art#elle #vogue#bloggerstyle #weekend #voguemagazine#elleuk#harpersbazaar #ellegermany #harpersbazaarus #harpersbazaarkorea #voguegermany#lifestyle #fashionblogger #stylemagazineitalia #yoga #fashionista#instafashion #harpersbazaarjapan #blogger #fashioninspo#fashionlovers#cosmopolitan#luomovogue #vogueitalia#harpersbazaaruk
⚜️ futurebridge ⚜️how to design ⚜️ ____________________________your own house of cards?————————————————————————
——————————My[l o v e ... .....................you can see the pink soldier watching ...xxx......and you will always be my favorite story, written in letters to him..... o n c e
wenn Lieblingsgeschichten nie wieder erzählt werden .............nimm sie mit ~ mit dir ————————————————————————#photography #harpersbazaargermany #photovogue #artwork #art#elle #vogue#bloggerstyle #weekend #voguemagazine#elleuk#harpersbazaar #ellegermany #harpersbazaarus #harpersbazaarkorea #voguegermany#lifestyle #fashionblogger #stylemagazineitalia #yoga #fashionista#instafashion #harpersbazaarjapan #blogger #fashioninspo#fashionlovers#cosmopolitan#luomovogue #vogueitalia#harpersbazaaruk
“Yoga Tree will forever hold a special place in my heart. As a first year elementary school teacher, I needed a space to reconnect with myself. About 8 years ago now, I stepped into my first yoga class and it was at Yoga Tree. Since then, I've loved finding my yoga home at both the 6th Ave and Stanyan locations and have found an amazing community of yogis and teachers.” - student Nicole Wickstrom. #YogaTreeTurns20
“Yoga Tree will forever hold a special place in my heart. As a first year elementary school teacher, I needed a space to reconnect with myself. About 8 years ago now, I stepped into my first yoga class and it was at Yoga Tree. Since then, I've loved finding my yoga home at both the 6th Ave and Stanyan locations and have found an amazing community of yogis and teachers.” - student Nicole Wickstrom. #YogaTreeTurns20
inward path 🍃🧡🍃 #firstStep
__________________________________
“I thought I would remind you dear one
for sometimes in your busy human life
you forget to stop and look up, you
forget to stop and take a deep breath
.
to look inside and take that inward path,
it can be scary I understand, for I once stood
in your footsteps, but if you dare walk that
path alone, you’ll be lead to the other side
.
like an onion your layers, one-by-one, will
shad, revealing your heart, ready to step out,
to take your hand and lead you to the promised
land, where you shall be met by the truer YOU”  sth
__________________________________

ᒪ♥ᐯε. ᒪ!ϘηΤ. HεαᖇΤ. #uvbnchanneled™
#newEarth #newConsciousness #channeledMessage #kundalini #instaChannel #1111 #vegan #spiritualAwakening #spiritualGrowth #manifestation #inTheVortex #inspiration #inspire #quotes #quotesDaily #wordsToLiveBy #wordsOfWisdom #wisdom #affirmations #positiveThinking #instagram #higherConsciousness #loa #yoga #messenger #guidance #magic #archangels
inward path 🍃🧡🍃 #firstStep
__________________________________
“I thought I would remind you dear one
for sometimes in your busy human life
you forget to stop and look up, you
forget to stop and take a deep breath
.
to look inside and take that inward path,
it can be scary I understand, for I once stood
in your footsteps, but if you dare walk that
path alone, you’ll be lead to the other side
.
like an onion your layers, one-by-one, will
shad, revealing your heart, ready to step out,
to take your hand and lead you to the promised
land, where you shall be met by the truer YOU” sth
__________________________________

ᒪ♥ᐯε. ᒪ!ϘηΤ. HεαᖇΤ. #uvbnchanneled™
#newEarth #newConsciousness #channeledMessage #kundalini #instaChannel #1111 #vegan #spiritualAwakening #spiritualGrowth #manifestation #inTheVortex #inspiration #inspire #quotes #quotesDaily #wordsToLiveBy #wordsOfWisdom #wisdom #affirmations #positiveThinking #instagram #higherConsciousness #loa #yoga #messenger #guidance #magic #archangels
We stand together 🏳️‍🌈🏳️‍🌈 #MindfulMantra
We stand together 🏳️‍🌈🏳️‍🌈 #MindfulMantra

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